新着

セロトニン研究の第一人者が指南する、脳を「最高の状態」にする生活術!セロトニン、オキシトシン、メラトニン。この3つの脳内物質を上手に増やすことが「疲れない脳」をつくる鍵となる。

Contrôler votre environnement - Utilisez l'art de la manipulation à votre avantage et devenez confiant et performant ! Voudriez-vous influencer les autres intelligemment pour imposer votre volonté ? Aimeriez-vous être capable de lire les gens comme des livres et de contrôler leurs pensées ? Souhaitez-vous ne plus jamais être victime de manipulation externe ? Alors vous venez de trouver le livre qu'il vous faut !

Qu'est-ce que la positivité et l'optimisme ? - Découvrez la clé de la force mentale et du bien-être grâce au pouvoir de la psychologie positive - Une confiance en soi durable et une énergie inépuisable en seulement 12 étapes. Vous vous sentez souvent impuissant face aux réalités de la vie et vous vous perdez de manière répétée dans des spirales de pensées négatives ? Le stress vous paraît-il si normal que vous ne savez même plus à quoi ressemble la détente ? Vous êtes plus malheureux qu'heureux et la nuit les pensées négatives vous empêchent même de dormir ?

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Expand Your Horizons: The Mandela Effect takes you on a journey into one of the most captivating mysteries of modern times—shared false memories that challenge our understanding of truth, memory, and reality itself. Why do millions of people vividly recall events that seem to have never happened? Is the Mandela Effect simply a glitch in how our minds reconstruct the past, or does it reveal something deeper—an interconnectedness between consciousness, alternate dimensions, and the very fabric of existence?

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Durma! Sons que acalmam. Sons que acalmam, relaxam, concentram e ajudam a dormir. Se a ansiedade e os pensamentos acelerados estão atrapalhando seu sono, o projeto Durma! Pode te ajudar. Escolha em um dos episódios seu clima favorito e tenha bons sonhos!

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

In the depths of the night, when the world hushes, and the mind seeks refuge from the day's tumult, "Whispers of the Forest" beckons you into an enchanting realm where tranquility reigns supreme. This unique audio experience is more than a story; it's a passage to profound relaxation and restorative sleep, meticulously crafted to guide weary souls to the peace that eludes them in the hustle and bustle of everyday life.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Are you ready for a bold, eye-opening journey through the heart of America’s healthcare system? In this galvanizing audiobook, Christopher Voss, MD, MBA, MS, MLS, FCCP, RPNI—a multi-board-certified physician with experience at top institutions like Stanford, UCSF, Harvard, and the NIH—pulls back the curtain on the systemic flaws undermining patient care.

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Welcome to the Purposely Peaceful podcast, where we dive deep into the art of living with intention, finding inner peace, and embracing the power of self-discovery. Hosted by Jessica Rivera, a Licensed Marriage and Family Therapist and Quantum Hypnosis Practitioner, this show is designed to help you uncover the tools and practices that lead to a life of calm, clarity, and empowerment.In each episode, Jessica shares real-life insights, personal stories, and practical advice rooted in both traditional therapy and quantum hypnosis to guide you toward a more peaceful and purposeful existence. ...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

¿Has seguido dietas convencionales sin ver resultados duraderos? ¿Sabías que la luz que recibes afecta a tu sueño, bienestar y estado de ánimo? ¿Por qué cada vez son más comunes los problemas digestivos, el sobrepeso, las migrañas, la infertilidad, el cáncer, la diabetes…? El sol y el ambiente en el que vives, los ritmos circadianos, la alimentación, el momento en el que comes, el agua que bebes, las horas de sueño y tus hábitos determinan de forma clave tu bienestar físico y emocional. Exposición al sol y protección de la luz artificial. Caminar descalzo sobre la tierra.

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...