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MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you're "on a diet."

Randy Kay has the perfect life with his beautiful wife and adorable son. But Randy's living a lie, untrue to himself and everyone who knows him. He's gay. Marriage and fatherhood, which he thought could change him, have failed. He doubts if anyone can love him for who he really is--especially himself.

Just as she’s turning 60, a life-altering event brings Lisa face to face with this startling realization. The mother of three beautiful children, grandmother to a sweet newborn grandson, a woman with close friends and plenty of activities to keep her busy, Lisa thought she was satisfied with her ordinary life. But now, she just can’t shake the feeling that something is missing.

Caleb Allard is dying. His legacy haunts him: a pointless career and two dysfunctional children estranged from one another. Then a voice arrives. Immense. Debilitating. It fills Caleb’s skull, promising the one thing Caleb wants more than anything else—a purpose for his miserable life. It tells him of a young boy with miraculous abilities living in the Texas hill country. Find the boy, find your purpose.

The first edition of Regarding Animals provided insight into the history and practice of how human beings construct animals, and how we construct ourselves and others in relation to them. Considerable progress in how society regards animals has occurred since that time. However, shelters continue to euthanize companion animals, extinction rates climb, and wildlife “management” pits human interests against those of animals.

She would either live or die, no one was sure which it would be. With gentle encouragement from strangers, she reluctantly nudges past her own comfort zone a little bit, only to find herself in an unexpected adventure of humanity-kindness. Through curious setbacks, bumps, laughter, and tears, she discovers something remarkable, far beyond anything she could have ever imagined!

Mara has nowhere else to run when she summons the ancient demon Vepar to make a deal. He promises to rid her of the man hunting her down for a price: Her name. Vepar keeps to his word and erases Mara from her abusive ex's mind, but Vepar is back to retrieve her only a day later with his twin brother at his side. Mara must find strength within herself to survive...and fight the growing lust for the dark, sexy demon holding her hostage.

In the second installment of the History Time Traveler series, The Allies Defeat Nazi Germany, November 1944, our time traveler, Robert Evans, decides to stay in 1942 because of a possible problem with the time machine. Learn how the Pacific War turns out differently.

This easy to follow and humorous book of hard-earned wisdom will have you understanding the modern fire service, and how to navigate your way through it. It covers tough subjects to help you get through your day, and help you shine as a new firefighter, or anyone new to the emergency services field. This rookie bible is here to assist you with the day-to-day life of living with your new fire service family for the next 25 plus years.

“Could you not teach them what you do know?” Separated from her parents and sent to live with unknown relatives for the summer, Belle Standish clings hard to the promises found in her dear Bible and her beloved hymns.

Aaron Havenes and the Capitals barely survived the Imperial assault of Vanguard. And now one of their own is held captive. To get her back, Aaron seeks the help of pirate and smuggler Fiona McCorty. Fiona lost her power, her station, and now a friend to Imperial guns. Blinded by revenge, all she wants is a clean shot at the man responsible. Aaron can give that to her, but only if she helps in this foolish rescue mission.

After encountering a strange and ominous house in the Owyhee Mountains as a young man, μו, an investigator of bizarre mysteries, decides to look into the matter. At the same time he is investigating the alleged pending cataclysm in what becomes known as the "Mediterranean Mystery". These two intriguing enigmas take listeners on a journey of terror, tumult, and wonder as they hear the stories of those who experience inexplicable phenomena in Owyhee and in the Mediterranean.

Known for his impeccable style and acerbic wit, Tom Allen is a regular feature on our televisions, previously presenting Bake Off: The Professionals and Bake Off: An Extra Slice, as well as his own show on Channel 4, Quiziness. Allen trained with the National Youth Theatre and has appeared in films such as Starter for Ten and Tamara Drewe, and began his stand-up career winning the So You Think You're Funny award in 2005.

Process and the Other “P” Word will help accelerate your business by reducing processing around people problems and producing consistently positive results, even when you are not there.

Once again it falls to the great King Elgar to save the universe—or I screwed things up so badly that I have no choice but to save the universe. People started calling me King Elgar after my hero complex when I got stuck with the job of sealing Ryptose the World Ender to the Hell-Sword last October because I’m the only necromancer left in existence. Speaking of that, did you know every 300 years Cthulhu comes back to our universe to parley with the psionic community through a group of necromancers? Me neither.

Meet the people who live in the Burns House—and their many famous friends! George and Gracie are back with laugh-a-minute predicaments, which are both helped and hindered by celebrity guests Marlene Dietrich, Eddie Cantor, Jane Wyman, Kay Kyser, Robert Montgomery, and more!

1996—Luca Saracino is thirteen and has been completely blind for eight months when his parents move to a Southern Italian farmhouse they dream of turning into a hotel. With his brother dropping out of university and the family reeling from Luca's diagnosis, they are chasing dreams of rebirth and reinvention.

When Pippa's best friend goes missing on a school run, no one thinks twice. Heather is pretty, popular and more than a little wild. Most people think she ran away for the attention. Others say girls like her always get what's coming to them. Pippa's mother, Abbie, has never liked Heather. Or her mother Michelle, a successful doctor who thinks she's too good for the school mums' group. But when Heather turns up dead, everything changes. Because Pippa was the last person to see her alive...and now Abbie's own house of cards is about to come tumbling down.

The Traveler of the South, as he has become known to some, is a modern-day traveling musician. A bluesman who plays small bars to concert halls. Always sought after and hard to come by, not many know much about the mysterious drifter other than his signature sound and enigmatic personality. Perhaps it’s best they don’t, because bluesmen know trouble, and evil is never too far from their trail. For this bluesman, evil has shadowed him since he began to play the blues, drawn by siren song. It’s a life of enjoyment on stage and a nightmare off of it.

Are your relationships helping you or holding you back? As his own family turns on him, Scott Calloway has trouble answering this question. After saving his aunt from her abusive husband, Scott finds himself managing her construction company.