検索キーワード： 著者 "Chapman" すべてのカテゴリー

If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you'll learn how to use each of these skills to manage your anxiety, worry, and stress.

When Amara started riding at the Moonlight Stables Riding School, she never expected that the ponies there could do magic! Rose can harness the strength of Earth, Tide has the abilities of water and Ember has fire power! Amara is delighted when Ember chooses her to be his True Rider, but she has a lot to learn. Can she help Ember to master his powers and protect him from the evil Night Riders?

Amara is thrilled when her best friend, Kalini, joins the Moonlight Stables Riding School. But Kalini doesn't know the meadow ponies secret—they have magical powers! When a strange storm causes havoc in the town and Amara and the other True Riders suspect the Night Riders are behind it, Amara is forced to keep more secrets from Kalini and the friends fall out. But when the bad weather is discovered to be caused by a scared Storm Horse, Kalini might just be key to helping rescue it.

Author Kit Chapman is a lifelong motorsports fan who has previously worked with Virgin Racing’s Formula E team on the chemistry and material science of their cars. With help from his wide range of contacts in the industry, Kit criss-crosses the globe from Ohio to Monaco, Spain to Bahrain. He steps behind the scenes of current engineering breakthroughs, picking up extraordinary tales along the way, such as that of maverick designer Warren Mosler who designed a car so fast it was banned from racing.

Im Einhornland Arkadia gehen die jungen Einhörner zur Schule, um den richtigen Umgang mit ihren magischen Fähigkeiten zu lernen. Im Internat wird Halloween gefeiert und alles ist mit Kürbissen und Gespenstern dekoriert. Der Höhepunkt ist ein Gruselparcours durch den Wald. Die Einhornfohlen nehmen all ihren Mut zusammen und eine abenteuerliche Geisterjagd beginnt! Eine fantasievolle Geschichte rund um Freundschaft, Vertrauen und Zusammenhalt.

Das magische Pony Sternenschweif ist der geheimnisvolle Held der zauberhaften Sternenschweif-Welt. Zusammen mit Laura erlebt es fantasievolle Abenteuer und aufregende Geschichten, die viel Platz zum Träumen lassen. Die magische Verbindung nach Arkadia wurde unterbrochen. Damit ist auch die Verwandlung aller Einhornfohlen in Gefahr und sie müssen für immer Ponys bleiben.

Im Einhornland Arkadia gehen die jungen Einhörner zur Schule, um den richtigen Umgang mit ihren magischen Fähigkeiten zu lernen. Hitzefrei in Arkadia! Die Einhornfohlen freuen sich auf einen tollen Tag im schattigen Wald. Doch die Waldtiere sind besorgt, denn ihr Fluss ist ausgetrocknet. Das gab es noch nie! Die Freunde setzen all ihre Zauberkraft ein, um die Quellen wieder sprudeln zu lassen! Eine fantasievolle Geschichte rund um Freundschaft, Vertrauen und Zusammenhalt.

Das magische Pony Sternenschweif ist der geheimnisvolle Held der zauberhaften "Sternenschweif"-Welt. Zusammen mit Laura erlebt es fantasievolle Abenteuer und aufregende Geschichten, die viel Platz zum Träumen lassen. Jess ist verzweifelt! Ihre Schwester möchte das gemeinsame Pony verkaufen! Laura und Sternenschweif versuchen zu helfen, doch das ist gar nicht so einfach. Außerdem ist Paul zu Besuch - und in Lauras Bauch fliegen Schmetterlinge.

An episodic audiobook narration of the Masters of Deceit Trilogy. Season 1 is a biweekly episode of Masters of Deceit, followed concurrently by Season 2 (Symbiote: What Lies Within) and Season 3 (SHEOL: The Truth Exposed). The Masters of Deceit Trilogy is a story following the lives of several unique individuals plunged into a spiritual warfare, spanning two generations, with dire global consequences.

In Babies on Board Part 1, we follow Grumpy the Iguana, Little Mouse, Green Parrot, and Mr. Squirrel head to the beach for a family beach day. It is here that they run into their old friend Mr. Sea Turtle as he waits for his children to be born. Babies on Board Part 2 continues this story. Grumpy and friends head back to the beach only this time in the middle of the night. They have promised Mr. Sea Turtle that they will all help him make sure that when the baby sea turtles hatch from their eggs, they will make it safely to the ocean where their dad is waiting.

Everyone wants a happy marriage. But life can be hard, and relationships are complex. We often make selfish mistakes, and sometimes we find ourselves drifting apart. How do we build the marriage - a close, intimate, and fun marriage - we want? I discovered that if we work on just three areas, we can build lasting intimacy into our marriage. And that makes us happy. The Happy Marriage is a guide to help you build your connection, get on the same page, and go in the same direction. You'll find that intimacy happens pretty naturally when you work on these three things.

Life, love, sex, relationships, parenting, and finding the joy and connection in all of it. Matt Chapman and Melanie Nasso discuss all this and more, sharing their insights, experiences, and love of life.

Whiz through the marvellous menagerie of imagination, from honey-hungry bears to hand-holding otters, snowy white owls to not-so-scary monsters. These tales focus on love, friendship and belonging, laced with gentle humour and heart-warming messages—the perfect incentive for little ones to get an early night’s sleep!

Little Mouse has many fears. His biggest fear is the big black cat that lives in the park. He has other fears, too, like being alone and not being part of a family. He wants to feel safe and cared for. He is, after all, just a little mouse trying to survive the dangers that come from being vulnerable in this great big world. Enter Grumpy the Iguana, the Green Parrot, and Mr. Squirrel, who have decided to make Little Mouse a part of their family and present him with a very special gift called the Wish Box.

Little Mouse has chosen a wish from his wish box. It says "beach day with your family". When Grumpy the Iguana, the Green Parrot, Mr. Squirrel, and Little Mouse arrive at the beach, they all notice the strange-shaped area blocked off by poles and yellow tape. It is a baby sea turtle nest, Green Parrot explains to Little Mouse. What starts out as a fun beach day turns into a day of great importance and a promise that all of the friends make to help someone in need.

Bursting with fascinating facts and drawing on the latest historical insights, this incredible history of Denmark paints a rich and vibrant picture of a Scandinavian country that rose from the ice age to become a prosperous ancient kingdom and a modern-day powerhouse that has left a profound legacy on all of Europe. From the first settlers and the emergence of the incredible Viking culture to the making of modern Denmark during the 20th century, this audiobook delves into the foundations of the Danish state and how it evolved over the centuries.

The UCStatus Podcast is your resource for news and insights for Microsoft UC, focusing on Teams and Skype for Business. It is presented by current and former Microsoft MVPs and experts in the Unified Communications & Collaboration space.

After failing the most important exam of his life, Kyle is forced into a VR war. Now, he fights on the front lines as cannon fodder for what he always assumed was the government, losing a little part of his memories with every virtual death.

Ready to drain the swamp? Are you fed up with the current state of politics in America? Do you wonder what you can do to make things better? This book will give you practical examples of how to make a real difference. John Jay Chapman published Practical Agitation at the dawn of the 20th century, but his analyses and criticisms of the political machinery of his day, as well as his encouragement and advice to those seeking to reform it, may sound familiar to those who lament the current state of politics.

Die neunjährigen Zwillinge Grace und Jack betreiben eine Tiervermittlung und suchen das perfekte Zuhause für ihre Schützlinge. Der lebhafte Border Collie Pip wird von seinen überforderten Besitzern in die Tiervermittlung zu Grace und Jack gegeben. Sofort schließen die beiden den quirligen schwarz-weißen Welpen mit der süßen Stupsnase in ihr Herz.