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The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.

Crawford Hunt wants his daughter back. Following the death of his wife four years ago, Crawford, a Texas Ranger, fell into a downward spiral that left him relegated to deskwork and with his five-year-old daughter, Georgia, in the custody of her grandparents. But Crawford has cleaned up his act and met all the court-imposed requirements, and now the fate of his family lies with Judge Holly Spencer.

On Periremunda, the populace are rioting. With local forces unable to contain the widespread civil disorder, Commissar Cain and his regiment of Valhallans are called in to help. However, it seems there is more to the rebellion than first appeared, and Cain suspects sinister forces at work behind the scenes. When the commissar is reunited with Inquisitor Amberley Vail, it seems his fears are realised. In this the fifth book in the popular Ciaphas Cain series, our hero is thrown into a deadly conspiracy that even he might not be able to emerge from alive.

The latest edition of The New Rules of Marketing and PR has been completely revised and updated to present the most innovative methods and cost-effective strategies. The most comprehensive update yet shows you details about the pros and cons of AI and machine learning to automate routine tasks. Your life is already AI-assisted. Your marketing should be too, but there are challenges to be aware of.

There have been over a thousand previous biographies of Churchill. Andrew Roberts now draws on over 40 new sources, including the private diaries of King George VI, used in no previous Churchill biography, to depict him more intimately and persuasively than any of its predecessors.

"Are you one of us?" a patient once asked Marsha Linehan, the world-renowned psychologist who developed dialectical behavior therapy. "Because if you were, it would give all of us so much hope." Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.

Thomas Pynchon has a reputation as a "difficult" author - but he doesn't have to be! With this new guide, Gravity's Rainbow can be understood by the average listener. Included are: a chapter-by-chapter summary and commentary on the story, a thorough description of all major characters, a biography of Pynchon, suggestions for essay topics, and much more. This guide is guaranteed to help you finish and make sense of Gravity's Rainbow - all in a concise and easy format.

Books four, five and six in the Skulduggery Pleasant series - known collectively as the Death Bringer Trilogy, Derek Landy's fantastically imaginative series about our favourite dead detective.

Once again, reluctant hero Commissar Cain is catapulted into glory in the fourth instalment of this tremendously popular series. Escaping from a disastrous space battle, the commissar and his malodorous sidekick Jurgen crash-land behind enemy lines. Even the sly Cain can't avoid a straight fight this time, as the only way out is to round up what few troops they can find and fight their way back to safety. Unfortunately, hundreds of thousands of barbaric alien orks stand in their way.

Stephen R. Covey has helped millions of readers attain professional success and personal fulfillment. With penetrating insight Dr. Covey reveals a pathway for living with fairness, integrity, honesty, and human dignity - principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates. Now Daily Reflections for Highly Effective People provides an inspirational recharge that will bring you closer to a holistic sense of personal effectiveness and purpose.

Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism hidden beneath centuries of history and interpretation.

Magical retellings of four classic fairy tales. In "Rapunzel" read by Tamsin Greig, beautiful Rapunzel has been imprisoned by an evil enchantress. Every day, she sits at the window of her high tower, and sings as she lets down her long hair. Then one day, a prince comes riding by.... In "The Tinder Box" read by Stephen Mangan, a wizened old woman promises a soldier riches beyond his wildest dreams. All she wants in return is a small tinderbox - but is there more to the tinderbox than meets the eye?

You are about to listen to the true story of Father Christmas. If you believe that some things are impossible, you should stop considering listening right away. Because this audiobook is full of impossible things. Are you still there? Good. Then let us begin. A Boy Called Christmas is a tale of adventure, snow, kidnapping, elves, more snow and an 11-year-old boy called Nikolas who isn't afraid to believe in magic.

Join Pooh as he goes visiting - and gets a little stuck! - in this classic Winnie the Pooh collection, voiced by an incredible all-star cast.

Down-and-out drunk Terry Lennox has a problem: his millionaire wife is dead and he needs to get out of LA fast. So he turns to his only friend in the world: Philip Marlowe, Private Investigator. He’s willing to help a man down on his luck, but later, Lennox commits suicide in Mexico and things start to turn nasty. Marlowe finds himself drawn into a sordid crowd of adulterers and alcoholics in LA’s Idle Valley, where the rich are suffering one big suntanned hangover. Marlowe is sure Lennox didn’t kill his wife, but how many more stiffs will turn up before he gets to the truth?

The master at his scarifying best! From heart-pounding terror to the eeriest of whimsy - tales from the outer limits of one of the greatest imaginations of our time! Trucks that punish and beautiful teen demons who seduce a young man to massacre; curses whose malevolence grows through the years; obscene presences and angels of grace - here, indeed, is a night-blooming bouquet of chills and thrills.

From Stephen R. Covey, bestselling author of The 8th Habit: From Effectiveness to Greatness, comes the accompanying personal workbook that will help you further realize the power of this new habit. The world has changed dramatically since Covey's classic The 7 Habits of Highly Effective People was published.

With rich detail, compelling honesty, and a storyteller’s gift, RFK Jr. describes growing up Kennedy in a tumultuous time in history that eerily echoes the issues of nuclear confrontation, religion, race, and inequality that we confront today. This powerful book combines the best aspects of memoir and political history. The third child of Attorney General Robert Kennedy and nephew of JFK takes us on a journey through his life, including watershed moments in the history of our nation.

Levitt and co-author Stephen J. Dubner show that economics is, at root, the study of incentives: how people get what they want, or need, especially when other people want or need the same thing. In Freakonomics, they explore the hidden side of...well, everything. The inner working of a crack gang...the truth about real-estate agents...the secrets of the Klu Klux Klan. What unites all these stories is a belief that the modern world is even more intriguing than we think. All it takes is a new way of looking, and Freakonomics will redefine the way we view the modern world.

For the Seven Oaks friends, there is always something to do. Whether they're singing along with Pokey Porcupine's harmonica or playing soccer with Jumper Rabbit, everyone is having fun and learning all sorts of things. These seven stories show how practicing the 7 Habits makes this possible for the whole Seven Oaks Community.