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Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.

The Happy Stepcouple is a comprehensive, practical self-help book designed to help couples with children from prior relationships thrive despite the complexity of stepfamily life. More than two thirds of stepcouple relationships break up within the first few years of committing to each other. With these terrible odds, every stepcouple needs an arsenal of tools necessary to sustain a loving relationship. The Happy Stepcouple gives them everything they need to navigate complex stepfamily dynamics with confidence and kindness, allowing them to build a happy, fulfilling life.

A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions.

Welcome to Wherever We Are is a meditation on what we hold onto, what we let go of, how we remember others, and ultimately how we're remembered. Deborah Cohan shares her story of caring for her father, a man who was simultaneously loud, gentle, loving, and cruel and whose brilliant career as an advertising executive included creating slogans like "Hey, how 'bout a nice Hawaiian punch?"

In this groundbreaking comprehensive analysis, based on more than 25 five years of in-depth surveys involving 100,000 men and women across dozens of Fortune 500 companies, Barbara Annis and Keith Merron provide a deeper understanding of the multiplicity of forces that have combined to create and perpetuate gender inequality. Gender Intelligence exposes common false assumptions that prevent men and women from successfully performing together at work.

Hotshot pilot Leo Eddowes is afraid of nothing and no one. So when she's asked to evacuate a man from the wilds of Alaska, she doesn't hesitate. But with enemies in close pursuit and the weather turning sour, what should have been a simple mission quickly shifts to disaster, and there's only one way out. When Elias Thorne disappeared, he was America's most wanted. Now he's spent more than a decade in one of the most remote places on Earth, guarding a dangerous secret. Leo's arrival, quickly followed by a team of expert hunters, leaves him no choice but to join forces with her.

Widow and empty nester Ava Harper never dreamed of turning 40 without the love of her life. Nor did she know she would bury her favorite aunt, who raised her after the death of her mother, a few years later. Then again, she doesn't have the power of foresight. No, her powers are much darker. With her only son off to college and her life savings depleted, Ava returns home to Shipton Harbor, Maine. When an old friend of the family turns up dead, Ava must delve deep into the powers she's repressed all her adult life to find the killer. Now she must open up to her own wells of dark magic.

Florapedia is an eclectic A-Z compendium of botanical lore. With more than 100 enticing entries - on topics ranging from achlorophyllous plants that use a fungus as an intermediary to obtain nutrients from other plants to zygomorphic flowers that admit only the most select pollinators - this collection is a captivating journey into the realm of botany. Writing in her incomparably engaging style, Carol Gracie discusses remarkable plants from around the globe, botanical art and artists, early botanical explorers, ethnobotanical uses of plants, botanical classification, and more.

In a poor West Virginia town decimated by the opioid epidemic, teenagers Jane and Henry have it even worse than most: Their father is Hollis Lusher, a convicted serial killer known as “the Blind Spot Slasher”. However, despite being bullied at school, the siblings still believe in their father’s innocence. And now a popular true-crime podcast is coming to town and stirring things up.

A bloodbath is a shocking new challenge for Megan and Brigit when Detective Audrey Jackson calls them to the scene of what could only be a brutal murder. But the one thing the nightmarish scene is missing is a victim. The frantic homeowner's husband is gone, seemingly without a trace - and so is the money he was holding. Has a vicious killer committed what might just be the perfect crime?

After smartphones, smart TVs, smart windows, and other smart products on the horizon, smart cities were the next logical step in trying to create a better, brighter, more sustainable, and economically sound future. A relatively new term, smart cities conjures images of a cooperative, wired, prosperous utopia where citizens of all classes achieve a high quality of life. In this audiobook, we look at the qualities needed for future cities to survive and thrive.

Why can you vividly recall the day your father took you to your first baseball game many years ago, but you can’t remember where you just put the car keys? The process of how - and what - we remember is a fascinating window into who we are and what makes us tick. In this audiobook, we explore what science can and can’t tell us about memory.

Consciousness is more than mere awareness. It’s how we experience the world, how we turn input into experience. Once the province of philosophy, religion, or perhaps fantasy, neuroscientists have added a scientific voice to the discussion, using available medical technology to explore just what separates so-called “mind” from brain. In this audiobook, we look at what science has to say about one of humankind’s most fundamental, existential mysteries.

With global population numbers projected to increase by two billion by 2050, a veritable food crisis is on the horizon. In this audiobook we examine some of the complex factors involved in the coming “food crisis” and the innovative ideas and technologies designed to increase food production sustainably. We also examine current industry methods to increase production and the controversies surrounding them, including not only hot-button issues like genetically modified (or GM) and processed foods but also food safety and the physical effects of the modern diet.

Making ethical decisions involves more than listening to an inner moral compass, a feeling in the gut of what’s right and wrong. Questions of ethics in science are becoming increasingly complex, especially as technology encroaches upon even our most private cellular spaces. In Doing the Right Thing: Ethics in Science, we cover a wide range of areas in science and medicine where complicated ethical questions come to bear, including genomics and research where informed - and ethically sound - choices are the basis of many scientific studies.

Addiction is costly on many levels to the individuals affected, their families, and society as a whole, but science may soon be able to offer treatment options to make the road to recovery a little smoother. First, we investigate why and how people succumb to a veritable prison of the mind as sections one and two delve respectively into the psychology and the neurochemistry behind addiction. Subsequent sections break out addictive substances individually: recreational drugs, prescription drugs, alcohol, and nicotine. Finally, section seven examines new avenues for overcoming addiction.

How exactly do children become the adults they were meant to be? In this audiobook, Understanding Child Development, we investigate this profoundly complicated process from infancy through early childhood (the teenage years will be covered in a separate audiobook). Included in this collection are several seminal studies on infant cognition where researchers found evidence that many of our abilities are “pre-programmed.”

During allergy season, sufferers know the drill: runny nose, watery eyes, sneezing up a storm. For the unlucky with asthma, symptoms might also include coughing and wheezing. However, asthma is not always caused by allergens like pollen and dust - nonallergenic asthma is brought on by a number of possible environmental or genetic triggers. Then there’s the common cold, which also presents with similar symptoms. So what’s causing your runny nose?

If climate catastrophes like Hurricane Sandy seem to be on the rise, it’s for a reason. The likelihood of these extreme weather events are increasingly being tied to man-made global warming, mostly through overproduction of carbon dioxide. It’s no longer an abstract idea; it’s being felt locally, on every level. Climate Change and Extreme Weather gives you the tools to better understand what’s behind climate change, what might be in store during the coming decades, and how we can begin to reverse the detrimental effects mankind has had on the atmosphere.

Autism is one of three diagnoses that the DSM-5 includes in autism spectrum disorder (ASD). While our understanding of this condition has grown exponentially, research has been fraught with controversy. Autism appears to be on the rise, depending on how you define it, and its causes more complex than imagined.