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Richard Dolan's UFOs and the National Security State (Volume 1) has become a classic work of UFO history, a must for all students of this often confusing subject - or simply for those who want a deeper understanding of a key part of 20th-century history. This is the first volume of a two-part detailed chronological narrative of the national security dimensions of the UFO phenomenon from 1941 to the present.

Patañjali's Yoga Sutras is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras ("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.

The Yoga Sutras of Patanjali is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.

This is a book about the power of positivity. The Positivity Tribe is a fable written for all ages. During these challenging times, we could all use more positivity in our lives! The Positivity Tribe is a feel-good book with a message of kindness meant to be shared. It’s easy to listen to and perfect for coaches, students, fathers, mothers, and every employer or team looking to maximize performance.

Are you looking for a way to improve your overall health? When combined, Ayurveda and yoga can do miracles for your physical and mental health. Ayurveda is not just some philosophy; it is a precise combination of science and the art of healthy living. This ancient holistic science is popular for its extensive natural healing ways that work both on illnesses and improving the general wellness of the human body and mind.

Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.

We live in uncertain and perilous times, where life as we know it can change with or without our permission. Our world is incredibly fast and demanding, sometimes not leaving enough hours or minutes each day for us to accomplish everything. Family obligations and personal and professional responsibilities can consume all our time and energy. If we aren't careful, we can get burned out and overloaded with busy work. A Time for God is a 365-day devotional that helps us pause, prioritize, and receive direction for our lives.

Do you keep turning around in your bedsheets? Do you finally want to sleep more than four hours in a row? Try listening to this selection of carefully selected music and sounds to relax your mind and fall into a deep sleep. A repeated natural sound with a certain frequency can eliminate annoying noise, allowing our brain to concentrate exclusively on the relaxing frequency.

Do you keep turning around in your bedsheets? Do you finally want to sleep more than four hours in a row? Every day, we are overwhelmed by work and everyday tasks which often bring us unneeded stress, anxiety, and depression. Immediately find your inner peace with a selection of carefully selected sounds to relieve the stress you have accumulated during the day.

Every day, we are overwhelmed by work and everyday tasks which often bring us unneeded stress, anxiety, and depression. Immediately find your inner peace with a selection of carefully selected sounds to relieve the stress you have accumulated during the day. Take some time for yourself and improve your mental and physical health with over five hours of calming music that will heal your mind and spirit!

My wife Yash and I can vividly recall each moment related to the life of Maurya, our first-born. The arrival of our son Maurya on July 11, 2012, was a watershed moment for us. Everybody’s journey on planet Earth is different, yet there are commonalities in certain universal experiences that bind us together as a race with emotional chords.

The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve, leading to alleviation of the negative effects of PTSD, anxiety, and depression.

Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis to see how the working of our nervous system relates to our physical and mental health. The findings were mind-blowing, as the vagus nerve was actually found to hold the key to good physical and mental health to a degree that was never thought possible.

We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness.

Within Ayurveda, all diseases and unhealthful conditions are the product of imbalances in the natural forces of life within the body, mind, and spirit of the person. The ultimate goal of ayurvedic medicine is to return these powers to their natural state of equilibrium. Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit.

In How to Write a Book in 2020, Dominick Domasky creates a blueprint that will help you realize your dreams and avoid many of the book writing and publishing nightmares. It’s a new day in technology, media, writing, and publishing, and we must not ignore that fact. The goal of How to Write a Book in 2020 is to inspire, motivate, and share the tools needed to complete your book and succeed in this modern world.

This easy-to-listen best seller guide answers all the questions every executor and heir should ask: Who starts the probate process? When is probate needed? And when can you avoid probate? Where should you probate an estate? Which Country? State? County? How long does probate take? How much does probate cost? And much more! Learn what every Executor and Heir needs to know.

Why do some folks die richer than others? As a professional executor (someone who helps settle the estate of a person who has died), I've seen hundreds of final net worth. More importantly, I've seen which financial choices and habits seem to be linked to higher net worth - things such as owning your own business and compound investing (both of which I'll write about in other books).

Inside this comprehensive guide, you’ll uncover how you can get started with blogging and build the foundation of a successful online business – even if you’re a complete beginner. Whether you want to generate passive income, promote your products or services, or simply turn your hobby into a way of making money, this book shows you how.

Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions? Uncontrollable mood swings and erratic behaviors don't make you a bad person. Most probably, you simply need to take care of your mental health. And, last but not least, you're not alone.