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This manuscript is going to provide you with the tips, tricks, and recipes you need to meal prep on the ketogenic diet and the vegan diet. This bundle of two audiobooks will greatly expand your keto-friendly culinary horizons, and it gives you the opportunity to understand what veganism is, the benefits of a vegan diet, and numerous recipes that are easy and quick to prepare.

People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living. It unravels essentials tips on meal planning with mouth-watering recipes and insight into the step-by-step preparation of tasty plant-based recipes.

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

Fallacies are everywhere. Basically, people of so many different cultures, backgrounds, and upbringings reach the wrong conclusions because the way they reason is false. It makes sense. Life is complex. We all make mistakes. We all contribute certain consequences to the wrong causes, and we base our opinion on a myriad of assumptions, which are based on previous experiences.

Logical thinking is something everyone tries, but only some succeed. Do you think logically? You may be surprised by the answer. Perhaps you have come a long way; I am sure you have. But there is more to learn. There is more to explore and discover. So here is my suggestion, Einstein: I believe your brain has great potential, but only if you use it. My invitation is to use it by listening to this book. And I would be crazy if I wouldn’t reveal some of the specific topics you will be faced with.

Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders and want to put an end to the excessive eating, purging, eating strange foods, avoiding certain foods, and much more. This audiobook will teach you everything you need to know about finding freedom from any eating disorder, as it takes a deep and wide approach to the topic to help you find the relief you so much desire.

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

Imagine Christmas Eve, the streets of New York City bright with holiday cheer. All over the city, people are getting ready to celebrate. Tomorrow is Christmas day. Well, at least for some people it is! For Liam Klass, however, it is just another busy day at the office. There is so much work to do and so little time in which to do it. There’s just no time for Christmas frivolity. But it’s all worth it. After all, this law practice is her family’s legacy, and what could possibly be more important than that?

Witches and Beaches: A witch from the east meets the west. Cordelia Haggins is a young witch who has nothing but good intentions. She moves into a small place with her cat, Panther, only to find out that the peaceful town she expected, has a number of secrets. Silly Secrets: After a mop flight to the forest, Cordelia discovers that the small towns she has heard about, aren’t lacking any problems. Not long after she arrives at her tent, a person goes missing, and curious as the young witch is, she follows the leads and the clues to find out who is involved.

After a mop flight to the forest, Cordelia discovers that the small towns she has heard about, aren’t lacking any problems. Not long after she arrives at her tent, a person goes missing, and curious as the young witch is, she follows the leads and the clues to find out who is involved. Along with her cat, the county’s sheriff, and others, the search for the missing person becomes a tough one, and a dark, older witch, becomes an obscure threat to her integrity. Follow the story of Cordelia as she struggles with ethics, psychos, and kidnappings in a remote village in the woods.

We all experience problems with our health at one time or another. Even if you are enjoying your life right now, wouldn't you want to avoid the development of diseases? As simple as it may seem, the answer already lies within you: your hormones! Anyone who listens to this audiobook will surely have a more enlightened perspective about hormones. Although you can’t see these substances, you will realize how much they matter and how even the smallest changes can have a huge impact in your life.

A Witch from the east meets the west. Cordelia Haggins is a young witch who has nothing but good intentions. She moves into a small place with her cat, Panther, only to find out that the peaceful town she expected, has a number of secrets. A corpse alongside the shore is all she needs to understand that her support will be useful. With her magic, and with the help of a detective, she finds herself hunting down suspects and interrogating various individuals to uncover the truth of what really happened, and why.

Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! This audiobook gives you the opportunity to understand what veganism is, the benefits of a vegan diet and numerous easy and quick recipes to prepare. You will come to love this lifestyle and the energy it provides. This audiobook was written for beginners and advanced. The topic is treated with simplicity and it is easy to listen and understand.

Over 60 percent of people in USA are overweight, and 50 percent of them are obese. So, what does that mean? Science explains that the combination of excess bad food and lack of emotional intelligence has the biggest impact on these statistics. That is the exact reason for this book.

Tired of suffering from migraine headaches? Sick of worrying when the next one will come? Identifying and sorting through triggers is frustrating. Managing pain with medications can be complicated, especially with risks of side effects and opioid addiction. With hypnosis, you can be free of migraines and finally have peace of mind, insight, and energy to take care of yourself and your family. Kathie Hardy’s lifelong struggle with chronic migraine headaches ended when she discovered 5-PATH® hypnosis and 7th Path® self-hypnosis.

Once upon a cold, dark night, a Russian killer stole me from an alley. I’m dangerous, but he is lethal. I escaped once. He won’t let me do it twice. The revenge is his. The betrayal is mine. But so are the lies to protect the ones I love. We’re cut from the same twisted cloth. Both merciless. Both damaged. In his embrace, I find hell and heaven, his cruelly tender touch destroying and uplifting me at once. They say a cat has nine lives, but an assassin has just one. And Yan Ivanov now owns mine.

Can you see or sense health problems in others? Are you a healthcare professional who feels trapped and unable to truly serve your clients your way? Or, have you had your own set of medical health challenges and were able to overcome them through awakening your own intuition? If so, this may be a sign of the awakening of your gift, and you will need to build necessary skills to harness its power. Holistic physical therapist, human MRI, and master healer Vivian S. De Guzman has guided thousands toward honing their intuitive gifts for decades.

Learn to Meditate - Metta Bhavana contains two easy to follow guided meditations to help you develop and learn this powerful technique. The first session runs for 42 minutes whilst the second is a 20-minute quick version ideal to follow if you do not have time to practice the longer session. Both sessions begin with a body awareness section. This works to focus your mind onto your body, especially your heart centre. You are then guided clearly through the five stages of this meditation practice.

Donald Bristo served his country for eight years and PTSD is all he has to show for his service. But, when a zombie outbreak occurs, Donald must go into survival mode and rescue Sister Mary Frances and her young nun in training, Christine. Taking them to his family hunting cabin in the woods, he prepares to teach them the skills they will need to survive while battling his own demons. As the women face an uncertain future, they must also come to terms with their pasts.

Suffering in silence from sexual assault and domestic violence remains until her sense of security gets taken away. Unhinged and vulnerable Taquayasia taps into her survivor instincts and revisits her past of molestation, rape, attempted suicide, and alcohol. The brokenness continues in order to find her self-worth, self-love and self-confidence. This audiobook creates interaction and encouragement to find oneself in the darkness.