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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.

As one of the most popular influencers on social media, Mia Bell has lived her life online for years. With her celebrity dog and gorgeous fiancé, she is planning the ultimate virtual wedding - expensive, elaborate, and entirely paid for by sponsors. But off-camera, her world is far from picture perfect. After being jilted by her fiancé and faking her nuptials to please her sponsors, Mia finally has had enough. She heaves her phone off a cliff, ready to live - and maybe find love - offline for a change.

London in April, 1940, was a place of great fear and conflict. Everyone was on edge; civilization itself seemed imperiled. The Germans are marching. They have taken Poland, France, Holland, Belgium, and Czechoslovakia. They now menace Britain. Should Britain negotiate with Germany? The members of the War Cabinet bicker, yell, lose their control, and are divided. Churchill, leading the faction to fight, and Lord Halifax, cautioning that prudence is the way to survive, attempt to usurp one another by any means possible.

Jane Austen fan Amelia Bennett sneaks away from a dull tour of an English country manor, only to run into a man more dashing than Mr. Darcy himself. About to lose his ancestral home to family debts, charming aristocrat Tom Calder invites his American guest to join him in drinking his way through the estate’s priceless wine collection. But when they wake in his bed the next morning, they’re convinced that in their drunken haze they witnessed a murder. Problem is, the body has vanished and no one believes them.

Kelly McMasters found herself in her mid-thirties living her fantasy: she'd moved with her husband, a painter, from New York City to rural Pennsylvania. The pastoral landscape and the bookshop they opened were restorative at first, for her and her marriage. But soon, she was quietly plotting her escape. In The Leaving Season, McMasters chronicles the heady rush of falling in love and carving out a life in the city, the slow dissolution of her relationship in an isolated farmhouse, and the complexities of making a new home for herself and her children as a single parent.

What does infinity hold? Does anything or anyone get buried and remain quiet for all time, or is death just a second life that lasts forever? From traversing the gnarled roots of trees reaching from the sand like claws, to the moment where one finds out the price of justice and who serves it, to a masquerade that can be murder—this collection was created to frighten, engage, entice and, worse yet, make you wonder what awaits you in eternity when your number is up.

In this comprehensive guide, authors Kelly Shortridge and Aaron Rinehart help you navigate the challenges of sustaining resilience in complex software systems by using the principles and practices of security chaos engineering. By preparing for adverse events, you can ensure they don't disrupt your ability to innovate, move quickly, and achieve your engineering and business goals.

As if hitting the half-century mark wasn't enough, Misty Murphy celebrated her landmark birthday by amicably ending her marriage and investing her settlement in a dilapidated mountain lodge at the top of the Blue Ridge Mountains. The lodge is fully booked on opening night, every room filled with flexible folks who'd slipped into spandex and ascended the peak for a yoga retreat with plans to "namastay" for a full week. Misty and her guests are feeling Zen - at least until the yoga instructor is found dead.

Eleven-time world surfing champion, actor, and American heartthrob Kelly Slater tells his inspiring story of triumph over adversity. From Beach Blanket Bingo to Baywatch to Blue Crush, surfing has fascinated people for years, and Kelly Slater is the sport’s hottest star. He has won more world championships than any other competitor, and he continues to change peoples’ minds about what can and can’t be done on a surfboard.

A sex slave. For most the thought is one of horror. The degradation, the humiliation and desperation. To use another to satiate your own kinky sexual needs. You are the Master in total control of their mind and body, of their will. To command them and they obey. Naked. On their knees. Sprawled face down. Tied up. Gagged. Any way you desire them. Their body ready and compliant. They are yours. A sex slave. Be honest. Haven’t you ever dreamed of having one?

One hundred and fifty years ago, global warming brought humankind to the edge of extinction. In a desperate bid for survival, 4,000 genetically enhanced soldiers - the last slice of humanity - were sent to eight space stations. To serve. To protect. Then the Critamal arrived, uninvited. Waves of aliens now work to break through the Orbitos' defenses, the black-shelled creatures seeking to colonize the vacated and barren world. War is their reality. All Romy can do is fight alongside her knot and watch from the mocking midst of the stars as Earth rises and falls in the distance.

Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.

In this classic theological treatise, the acclaimed theologian and religious leader Howard Thurman (1900-1981) demonstrates how the gospel may be read as a manual of resistance for the poor and disenfranchised. Jesus is a partner in the pain of the oppressed and the example of His life offers a solution to ending the descent into moral nihilism. Hatred does not empower—it decays. Only through self-love and love of one another can God's justice prevail.

The podcast that watched Downton Abbey so you didn't have to is still going! Just like your favorite British period piece, but with more feelings and swears! Bask in the glory of Dame Maggie Smith as hilarious Anglophiles Kelly Anneken & Amy Schneider explore the class struggle, history, fashion, and the art of staring wistfully into the middle distance on Downton Abbey, The Crown, Mr. Selfridge, Peaky Blinders, every Titanic film ever made, Pride & Prejudice, and much more! Hosted on Acast. See acast.com/privacy for more information.

In this story the child is invited on a journey where self empowerment is modeled through an interaction between the narrator and a fictionalized character known as the Catcher Dream. This is a story where the narrator models strength and courage once an uncomfortable matter is identified through self-assessment. "The Catcher Dream” offers a standing invitation to the child. The child will learn that they are individuals in charge of safeguarding their physical and emotional space.

Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.

Twenty-two years of marriage, and all Becca Larkin’s divorce settlement includes is a live-aboard sailboat and a huge helping of heartache. So when normally cautious Becca proposes a girls’ trip with her daughter, Liv, boating from Maine to a ready buyer for the boat in Miami, it seems like a recipe for a fun summer and a fresh start. After all, how hard can this sailing thing be?

Dark, mysterious, and lethal . . . That's how most people describe the three men in my bed. Cold-blooded assassins who kill men they deem unfit for society. And yet, to me, they're my salvation. Rescuing me from a gilded cage and a doomed life with a sinister man. I asked them for a simple favor: two birds for one stone. What they demanded in return was something far more profound, something that would indefinitely tether the four of us with an unbreakable bond.

When the ladies of the Dangerous Curves Motorcycle Club take over the Mountaintop Lodge for their annual autumn ride along the Blue Ridge Parkway, Misty Murphy couldn't be more thrilled. Every room is full and the adventurous women even invite Misty and her assistant Brynn to join them on a ride to admire the colorful fall foliage. The skies are clear, the air is crisp, and the leaves are gorgeous. But what starts as a perfect ride turns worrisome when the tail gunner—the last rider in their group—fails to show up at the Craggy Gardens overlook.

Aaron Kelly Arizona is a top-tier cybersecurity attorney in Arizona, offering legal services to defend against cyberattacks, implement data protection strategies, and ensure regulatory compliance.