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Epictetus (c. AD 50-135) was a former Roman slave (he was also lame in one leg, and walked with a crutch) who went on to become a great teacher. His philosophy, Stoicism, was practical, not theoretical - aimed at relieving human suffering here and now. The Manual is a collection of Epictetus' essential teachings and pithy sayings, compiled by one of his students.

Neuroscientist, philosopher, podcaster and best-selling author Sam Harris has been exploring some of the greatest questions concerning the human mind, society and the events that shape our world. Harris’ search for deeper understanding of how we think has led him to engage and exchange with some of our most brilliant and controversial contemporary minds - Daniel Kahneman, Robert Sapolsky, Anil Seth and Max Tegmark - in order to unpack and understand ideas of consciousness, free will, extremism and ethical living.

At a glittering society party in St Petersburg in 1805, conversations are dominated by the prospect of war. Terror swiftly engulfs the country as Napoleon's army marches on Russia and the lives of three young people are changed forever. The stories of quixotic Pierre, cynical Andrey and impetuous Natasha interweave with a huge cast, from aristocrats and peasants, to soldiers and Napoleon himself.

In One with My Lord, Sam Allberry examines the doctrine of union with Christ through a rich study of New Testament scriptures. Each chapter is short enough to be listened to as a devotional, giving believers a fresh lens to view the gospel daily as they pursue holiness, resist sin, build community, and worship God. In a time when people are searching for a place to belong, One with My Lord reminds believers that they have a perfect home in Christ.

A lone narrator meets a railway worker who is confined to a cold, gloomy station in a deep cutting near a tunnel entrance. This worker is a signalman, and it is his responsibility to give the green light for trains to pass through the area. These are slow, monotonous days. The signalman’s life is not marked by much, until the nightmares begin. Three times in a row, a ghost mysteriously appears before the signalman – and with each apparition, a tragic accident unfolds on the rail tracks. Although our narrator doubts the man at first, events soon make him a believer too.

Perched on a sloping hill, set away from a small town by the sea, the High House has a tide pool and a mill, a vegetable garden, and, most importantly, a barn full of supplies. Caro, Pauly, Sally, and Grandy are safe, so far, from the rising water that threatens to destroy the town and that has, perhaps, already destroyed everything else. But for how long?

"Daffodils", also known as “I Wandered Lonely as a Cloud", is a poem by William Wordsworth, commonly considered as a classic of the English romantic poetry genre. It was initially published in 1807 and later revised in 1815. The poem was ahead of its time, yet its accrued appreciation and enduring appeal have given it much clout as one of the best-known poems in the English language.

For decades Prince Philip shared the Queen’s burden of office without upstaging her, always privately providing reassurance and advice but never overstepping the boundaries of his supporting role. It was an unforgiving position - a challenge for anyone - but one that he met head on. He remained the Queen’s adviser and closest confidant and was known as such the world over. That said, he was wise enough to recognise his limitations and the constraints of his role.

This is a SoundCraft Audiobooks production - enhanced with music and sound effects - of a book long hailed as one of the great classics of children's literature. The Wonderful Wizard of Oz tells the story of a young orphan girl, Dorothy, who is caught up in a cyclone and transported to the magical kingdom of Oz. In order to return home, Dorothy is instructed to travel to the City of Emeralds and ask the Wonderful Wizard of Oz for his help in getting her back to Kansas.

This audiobook contains 2500 of the most common Chinese words so that you can get a head start compared to those still learning Chinese in a more traditional way. Usually, Chinese textbooks rely on learners to learn the characters. But here, Pinyin is introduced, allowing learners to quickly remember every word. As you will discover, these words will be more than enough for your travels, and you’ll start to be able to have conversations in Chinese.

Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning, and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five-week plan now means that this will be a thing of the past. Using a blend of mindfulness and new acceptance and commitment therapy (act) techniques, Dr. Guy shares his unique five-week plan to cure your problems whether it's a few restless nights or a lifetime of insomnia.

Locked inside the DNA of every species that ever lived are endless stories - about origins, ancestors, fate, and much more. Until recently, these secrets were completely inaccessible. But with the help of new technologies, scientists are now reading the hidden history of DNA, making remarkable discoveries about ourselves and our fellow species. Your gateway to this treasure trove of information is Unlocking the Hidden History of DNA, 12 informative and accessible lectures delivered by New York Times best-selling author Sam Kean.

Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.

Who killed Sir Crispin Gibbons? A wedding invitation and news of mischief that could be murder, takes Lennox to The Earl of Bloxford's country estate. He soon finds himself in a world of purloined artworks, forgeries and a priceless Bloxford Beauty.

In this explosive new book, Sam Harris tears down the wall between scientific facts and human values, arguing that most people are simply mistaken about the relationship between morality and the rest of human knowledge. Harris urges us to think about morality in terms of human and animal well-being, viewing the experiences of conscious creatures as peaks and valleys on a "moral landscape".

Paradise Lost is an epic poem in blank verse by the 17th-century English poet John Milton (1608–1674). The first version, published in 1667, consists of ten books with over ten thousand lines of verse. A second edition followed in 1674, arranged into twelve books (in the manner of Virgil's Aeneid) with minor revisions throughout. It is considered by critics to be Milton's major work, and it helped solidify his reputation as one of the greatest English poets of his time.

Throughout the world, mental capacity is declining, especially among young people, while depression rates are rising dramatically. Meanwhile, one in forty men and women suffers from Alzheimer's, and the age of onset is falling rapidly. But the causes are not being eliminated, quite the opposite. Can this just be coincidence? The Indoctrinated Brain introduces a largely unknown, powerful neurobiological mechanism whose externally induced dysfunction underlies these catastrophic developments.

Over a hundred years after she went missing, Isolde, born to the family of a famous Irish king and a powerful immortal, inexplicably reappears. Her mother's kin, the Descendants, are one of the two magical races of Ireland. But no Descendant can understand the reasons for Isolde's disappearance, and worse yet, she is giftless – born with no magical ability, a dangerous thing when the magic-rich Fomorians, ancient enemies of the Descendants, are growing in strength.

A leathery bog-man transforms an old love affair; a sweet, gruesome gift is sent by the wife of an ex-lover; landscape paintings are haunted by the ghost of a young girl. This dazzling collection of ten short stories takes us into familiar Atwood territory to reveal the logic of irrational behaviour and the many textures lying beneath ordinary life.

It is only fair to acknowledge the strides that you make along this journey towards mastering anger. Healing from anger is not a sprint; it’s a marathon of personal growth, self-acknowledgement, and constant effort. By taking notice of the small wins and tracking your progress, you are cementing those positive shifts in behavior and mindset.