検索キーワード： ナレーター "John William Cantees" すべてのカテゴリー

Gifts from a Guide: Life Hacks from a Spiritual Teacher is the second book in Duke Tate’s My Big Journey series, expounding in detail many of the concepts and themes touched on in Duke’s first book Returning to Freedom: Breaking the Bonds of Chemical Sensitivity and Lyme Disease. It contains a wealth of knowledge the author learned from his Sufi Teacher Ali Dede, while being a student in Instituto Alef over a period of seven years from 2005 to 2012.

Note that stress, worry, and anxiety are not products of some kind of mental health deficiency. The truth is, everyone experiences these emotions at some points in their lives. The best you can do is to learn how to control them to make the best out of your life regardless of the storms you may encounter.

Have you ever heard of dark psychology? Do you sense that you are only a pawn in another person’s chess game or social interactions or cues? Is it true that you are burnt out on being controlled every step of the way? Or do you prefer having the option to recognize and perceive authentic feelings in others with the goal that you can shield yourself from being mishandled and controlled? Then this is only the audiobook you need.

Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.

This book was crafted with you in mind. First to tell you, through stories and events from the author's life, that God's plans for us are different than your plans. Often, tomorrow can bring a whole new solution that you didn't even expect or think about. Your problem can be solved; your situation can change; your financial debt can be removed; and your fears can be eliminated. It may sound too good to be true, but all that can happen in 24 hours or less.

No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight. This style of training has taken people from not being able to support their own bodyweight to performing more than 20 pull-ups without breaking a sweat.