検索キーワード： 著者 "Luke" すべてのカテゴリー

The adverse effects of emotional eating are wide and numerous. Ranging from excessive weight gain to chronic dieting, brash eating habits causes even more damage than the comfort you seek when practicing emotional eating. It also promotes chances for health hazards. Through this audiobook, you’ll find that understanding the difference between when your body is telling you to eat and when your emotions are telling you to eat is the key to unlocking the path to a better, healthier lifestyle.

Weight loss is mostly a conscious effort for your mind and body, and most times it is just as stressful and frustrating as it can be unproductive, too, if you follow the wrong methods. The journey to weight loss isn't as hard as it seems if one knows the right things to do, and this book offers key ways to achieving weight loss with natural means such as Hypnotherapy.

We have various ways in which we deal with stress, anxiety, pain, sadness, and things that threaten our peace. However, for a lot of people, they use food. They resort to eating whenever they are sad or stressed, and it has always resulted into excessive weight gain and bad eating habits. Emotional eating has become a norm in the growing generation of people who desire to not take down their stress levels using potentially harmful forms like alcohol and marijuana.

This book provides ways to use social media marketing strategies as a guide for optimizing your Instagram page.The book also shows how to use Facebook ads and Instagram ads as a useful combination in achieving your online social media growth. The book helps you discover how to build your personal brand on Instagram and become an influencer. In this book, you’ll find out how to build engagement and develop Instagram stories for your brand in order to understand consumer insights and use the data obtained for future promotions.

When Luke Tyburski’s dream to play professional soccer on the world stage disintegrated after a series of debilitating injuries, he had no backup plan. His career and everything he’d worked for was over. He reinvented himself as an ultra-endurance adventurer and discovered his superhuman ability to withstand extraordinary conditions and excruciating pain. From the searing heat of the Sahara Desert to a typhoon-ravaged remote island, Luke’s drive to constantly test his limits stunned his family, friends and fellow athletes.

¿Qué es más real? ¿Un mundo en el que nacemos, o uno creado por nosotros mismos? ¡El legendario creador, maestro de la narrativa e ícono cultural Stan Lee lanza un nuevo universo en búsqueda de respuestas a las preguntas más relevantes de nuestro tiempo! Lo único que falta por saber es ¿Te unirás con él en su viaje? Una de las últimas colaboraciones y más innovadoras obras de Lee, Las Alianzas de Stan Lee: Un Juego de Luz, co-creado por, Luke Lieberman y Ryan Silbert, nos invitan a liberar el poder de nuestra imaginación.

1898, East Africa. The Tsavo man-eaters kill 130 people over the course of nine months. The unusually large, pale-coloured, and maneless male lions mark history in what became known as their reign of terror. Now, history is repeating itself. A new pride of killers has arrived in Tsavo, staking out their own bloody legacy. One that includes the murdered wife of conservationist and former hunter Thomas Walker.

For the first time in history, human and raknoth stand united against the doom coming to swallow them all whole. Okay. On second thought, "united" is probably a strong word. Turns out, mutual fear of galaxy-conquering super monsters does not a steadfast alliance make. Especially not between the people of Earth and the very creatures that devastated it.

Frank Chess didn’t care for much in this world. Especially himself. So taking a job for local big shot Rhino Hulst was an easy choice. Each day drifted into the next: running Rhino’s crooked errands and blowing his meager pay on poker and the saloon. All because Rhino killed a man in cold blood, pinned it on Frank, and now holds the hangman’s rope over him. And who would give a damn? Frank came into town a drifter - a fiddlefoot. And when he finally remembers what it’s like to care about something, the town has no idea how much hell he’s about to bring down on them all.

Officer Charlene Taylor has received her dream promotion - working Homicide with the LAPD. Her first case is the high-profile murder of Ken Anderson, a playboy UCLA professor with a haunted past. Not only does she feel the pressure from media and her boss to solve her first case, but Charlene must also deal with her father’s murderer, the “Celebrity Slayer", a serial killer who enjoys baiting her with his knowledge of her life and routines.

Ward Kinsman has done all he can to escape civilization, spending the summer in a desert mountain range, deep in Apache territory, sifting for gold and praying he never sees another settler again. After a month of backbreaking work, he sees a trail of dust in the distance and knows a white man has come to find him...which means the Apache are right behind.

Are you curious to know what cognitive behavioral therapy is and how to overcoming stress? Well, this book is for you. Coined from numerous studies and research works from life experiences is a fascinating look at the psychology and biology of anxiety, and the proven ways that point out new treatments. The book elucidates on the impacts of non-drug treatments to psychoactive prescriptions, not leaving out exposure therapy and meditation. It goes further to explore the roles that environment and other associating factors play in one’s mental well-being.

The army wagon train carried rifles, ammunition, and a chestful of gold through Apache territory, where every white man was a target. With the soldiers rode a single stagecoach carrying the woman whom Chris Danning planned to marry. When the train passed through Karnes Canyon, an Apache raiding party stormed out of the shadows, and the creek ran red with blood. For 18 months now, Danning has searched for the Apache who attacked the wagon train and killed his fiancée. He’s also hunting the corrupt white man who sold the soldiers out.

Anger is not a disease that can be cured but at the same time, it is important for you to be able to manage it efficiently. In this book, you will learn how to manage your anger at home, at your place of work, and in your relationships. This book is narrated in the simplest way and loaded with real-life stories which will make your listening quite enjoyable.

From NFL rising-star prospect to wanted fugitive, Calvin Watters is a sadistic African-American Las Vegas debt collector framed by a murderer who, like the Vegas police, finds him to be the perfect fall guy. When the brutal slaying of a prominent casino owner is followed by the murder of a well-known bookie, Detective Dale Dayton is thrown into the middle of a highly political case. Against his superiors and better judgement, Dayton is willing to give Calvin one last chance. To redeem himself, Calvin must prove his innocence by finding the real killer....

Dogs and humans share a unique relationship even though we are completely different from them, with every distinguishable trait different as a result of evolution. You can develop, grow, and take your dog training and care skills to the next level if you know how. This is one of the best three “dog training and care” books out there! It stands out among the other dog training books because it provides information from a professional dog trainer who learned from personal experiences and the wealth of knowledge of other dog trainers.

Qu'est-ce qui est le plus authentique ? Le monde dans lequel on est né, ou le monde que l'on se crée ? Stan Lee, créateur légendaire, conteur hors-pair et figure mythique de la pop-culture nous entraîne dans un nouvel univers, à la recherche de réponses aux questions les plus pertinentes de notre temps ! L'unique question qui demeure est la suivante : le rejoindrez-vous dans cette aventure ? Stan Lee's Alliances : L'Éclair du Génie est l'une des dernières collaborations de Stan Lee et l'un de ses projets les plus novateurs.

After 10 years of hard fighting and harder living, Will Danning is coming home to Yellow Jacket. His arrival is anything but celebrated, however - the last time he cast a shadow here, he wasn’t exactly walking the straight and narrow. Danning has returned to buy the Pitchfork Ranch, where he used to work cattle that weren’t always legally his. For his neighbors, that’s cause for concern; Angus Case still remembers when his herds were ravaged. What’s more, Danning’s friends can’t understand why he’d want such a dried-up parcel of land.

Frank Christian and Morg Wheelon were going to build something great. After the two veteran cattle punchers saved up enough to start their own outfit, Frank was to ride down to Texas and buy whatever herd he could, then bring them up the Chisholm Trail through Indian country to the rich grasslands of the Cheyenne in Wyoming. Morg would be waiting with the grazing rights in hand. It was a risky plan, but Frank and Morg weren’t about to give up their dream.

A poetic long-form tale of girls, ghouls, and school dances alongside other horrors of adolescence weave a contemporary twist with Edgar Allan Poe and pop culture references.