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Decades of listening to and caring for women have given Carrie Levine, certified nurse midwife and Institute for Functional Medicine certified practitioner, a collective women's wisdom. Share in that wisdom with Whole Woman Health, the definitive introductory guide to functional medicine for women. With Levine's comprehensive and empathic guidance, you can easily apply the principles of functional medicine to your life and learn to thrive physically, emotionally, and spiritually.

A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.

Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries for Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all"), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others.

Vivian Quackenbush enjoys a typical life. She has winesday evenings with her two best friends. Her son is in college. She and her husband, Mitch, are planning the next move for their empty-nester future. But to Vivian’s blindsided surprise…not together. After nearly twenty-five years of marriage, Mitch wants a divorce. He confesses that he doesn’t love her anymore. He never even liked her chicken salad! Brutal. What is Vivian to do but channel her anger, frustration, and pain into a video she posts online.

Necromancer-witch hybrid Ava Harper has accomplished many things in the year since moving back home to Shipton Harbor. She’s checking things off a bucket list she never knew she had.

At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.

Mitzy Moon can’t wait to cut her own gorgeous Christmas tree. But her forest adventure loses its thrill when the pristine blanket of snow reveals a blood trail. And her heart thuds when the crimson droplets lead to a body, bringing her Yuletide festivities to a deadly end.

Ava doesn't mind raising the dead. It's all a part of being a necromancer. And people keep telling her that she's one of the strongest ones to ever live, but she doesn't believe it. Except she can also heal people, living or dead, which is unheard of.

Ava Harper’s life has taken more twists and turns over the last few months than a mountain highway. It started when she arrived back home in Shipton Harbor, Maine. She wears many hats: Part-time bookstore clerk, part-time author, necromancer in training, full-time caretaker of a ghoul, soon to be girlfriend to the town sheriff. She’s still in denial of the latter. Now she has to add neighbor to Lucifer himself to that list.

Olivia Thompson has lived a big life. Married straight out of high school, she had two kids, went through a messy divorce, but then, she had a second chance. She found love again with one Sam Thompson, Shipton Harbor police officer and all around good guy.

Part-time bookstore clerk, part-time author, necromancer in training, and full-time caretaker of a ghoul are titles that Ava Harper never dreamed of applying to herself.

Public defender Ashley Montgomery is shocked when a well-known local is found in a lake at the outskirts of Brine County, dead and locked inside a large toolbox. Ashley has represented the victim and her boyfriend, Noah, for many years. The Brine County sheriff's department goes after Noah as their main suspect, but Ashley is intent on his innocence, and she injects herself into the investigation to protect him. A search of his house turns up a series of letters addressed to Erica. The letters prove that someone else was in contact with the victim before her death.

Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. Polyvagal-Informed EMDR outlines a comprehensive approach for integrating Polyvagal Theory into EMDR Therapy. Combined, these models supercharge therapy and the recovery process. The integration of Polyvagal Theory within the eight phases of EMDR Therapy offers the psychotherapist a robust, dynamic, neuro-informed framework for case conceptualization, treatment planning, and client transformation

Step into your power and feel confident in your magick with this modernized and inclusive approach to witchcraft. Charlotte Wilde teaches you foundational skills, such as raising and grounding energy, and then guides you into greater workings, including how to create your own spells. As an eclectic witch, Charlotte shares a collage of practices you can choose from to use in your own path.

Mitzy Moon is a dry land kinda gal. Never in her life has she wanted to take an extended adventure in a tippy canoe. But when her newly engaged cousin calls for help, she’ll have to put her faith in a snippy rival or risk losing everyone….

The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain. The book enables the listener to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self-awareness. She understands that, for many, carrying extra weight is emotionally and physically painful and so gently encourages listeners to explore at their own level.

It can seem like your baby needs so much gear and so many toys! But when it comes to their health and development, less is more. In Retro Baby, pediatric occupational therapist and child development specialist Anne H. Zachry, PhD, OTR/L, shows you how bouncers, swings, and other baby holders, as well as electronic toys and screen time, can hinder your baby's development and delay milestones. Retro Baby will help you cultivate a back-to-basics parenting approach.

Talking Cure is a timely and enticing excursion into the art of good conversation. Paula Marantz Cohen reveals how conversation connects us in ways that social media never can and explains why simply talking to each other freely and without guile may be the cure to what ails our troubled society. Drawing on her lifelong immersion in literature and culture and her decades of experience as a teacher and critic, Cohen argues that we learn to converse in our families and then carry that knowledge into a broader world where we encounter diverse opinions and sensibilities.

Agent Miriam Randle works for LifeTime, a private law enforcement agency that undertakes short-term time travel to erase crimes before they occur. Haunted by the memory of her twin brother’s unsolved murder at the age of six, Miriam thinks of herself as Myriad—an incarnation of the many lives she’s lived in her journeys to rearrange the past. When a routine assignment goes wrong and Miriam commits a murder she was meant to avert, she is thrown into the midst of a conspiracy that reaches to the highest levels of LifeTime.

When Lucy Stone arrives at a sprawling French chateau with the whole family, it should be the trip of a lifetime—especially because she’s about to watch her oldest daughter, Elizabeth, marry the handsome, successful man of her dreams. But while navigating the vast countryside estate owned by her daughter's impenetrably wealthy in-laws-to-be, the jet-lagged mother of the bride has a creeping feeling that Elizabeth’s fairytale nuptials to Jean-Luc Schoen-Rene are destined to become a nightmare.