検索キーワード： ナレーター "Dean Bokhari" すべてのカテゴリー

Book summary of The Happiness Hypothesis by Jonathan Haidt.

This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.

Book summary of Getting Things Done by David Allen.

Book summary of Succeed by Heidi Grant Halvorson, PhD.

Book summary of Awaken the Giant Within by Tony Robbins.

This is the audio summary of Head Strong, a book that takes a deep-dive into some of the latest findings from the world of neuroscience, all in an effort to teach us how to boost brain performance.

This is an audio summary of When, a book that unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home.

Susan Cain’s book Quiet is a respectfully written, long-needed validation for introverts everywhere. In addition to using research findings to help introverts understand why they experience the world the way they do, Susan Cain offers insight and strategies for introverts to use to thrive in an extrovert-driven world. She also gives useful explanations to extroverts, partners and managers of introverts, and parents of introverted children to bring out the best in their innate gifts, while helping them cope with the extroverted requirements of daily life.

Important note: This is not the original book. This is an audiobook summary of Effortless: Make It Easier to Do What Matters Most by Greg McKeown. Greg McKeown’s first book, Essentialism, was all about how eliminating the unnecessary can help us identify and prioritize what matters most in our lives. And in his second book, Effortless, Greg teaches us how to take seamless-yet-focused action on what matters most in our lives.

This is the audiobook summary of the story of Dr. Paul Kalanithi’s short, outstanding life. A profound story about life, death, and living with death, it transcends to become a legacy of living life with meaning and purpose, even beyond the grave.

How do we find fulfillment in a world that’s obsessed with fast results and immediate gratification? How do we find fulfillment in a cultural ethos that seems to be on a constant hunt for a form of happiness that seldom contributes to the lasting life-satisfaction? But wait a sec - isn’t happiness the goal? Isn’t happiness what all of us are after? As it turns out, the answer is no. And in this FlashBooks summary on The Power of Meaning by Emily Esfahani Smith, you’ll find out why that is and what to do about it.

This is an audio summary of Being Mortal, a book that explores the inevitable process of aging and ultimately death, and takes a critical look at how the medical profession does not yet have a firm grip on how to handle these processes well.

This is an audio summary of Endure, a book about the physiological and psychological factors that impact our performance.

This is an audio summary of The Whole-Brain Child, a book that offers strategies for handling the everyday challenges of parenting, including children’s struggles with themselves and conflicts with others, so as to not only survive the difficult moments but use them to guide the development of your child’s brain toward personal insight, empathy, and integration.

This is an audio summary of The Power of Moments, a book that distills techniques for cultivating more moments of elevation, insight, pride, and connection in your life, allowing you to make the most of the life you have now and create far more moments worth remembering.

This is an audio summary of The Creative Habit, a book that offers insight, real-world advice, and plenty of inspiration for anyone seeking to find a new level of success and satisfaction in their creative endeavors.

This is an audio summary of Breaking the Habit of Being Yourself, a book that helps you confront your deeply ingrained habits, so you can start to make a change for the better.

This is an audio summary of Mastery, a book that explores how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

This is an audio summary of Braving the Wilderness, a timely reflection of the social and political realities of the world today, and a deeper look into the deep lonesomeness that is pulling us apart from each other.

This is an audio summary of Brain Rules, a book that explores how brain sciences might influence the way we teach our children and the way we work.