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The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.

In the most hotly-anticipated children's book release of the year, the globally best-selling and award-winning Diary of a Wimpy Kid series is back, in this hilarious audio edition, read by Dan Russell. Greg Heffley's on a losing streak. His best friend, Rowley Jefferson, has ditched him, and finding new friends in middle school is proving to be a tough task. To change his fortunes, Greg decides to take a leap of faith and turn his decisions over to chance. Will a roll of the dice turn things around, or is Greg's life destined to be just another hard-luck story?

Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.

For decades The One Minute Manager has helped millions achieve more successful professional and personal lives. While the principles it lays out are timeless, our world has changed drastically since the book's publication. The exponential rise of technology, global flattening of markets, instant communication, and pressures on corporate workforces to do more with less - including resources, funding, and staff - have all revolutionized the world in which we live and work.

Penguin presents the audiobook edition of The Ugly Truth by Jeff Kinney, read by Dan Russell. Greg Heffley has always been in a hurry to grow up. But is getting older really all it's cracked up to be? Suddenly Greg is dealing with the pressures of boy-girl parties, increased responsibilities and even the awkward changes that come with getting older. And after a fight with his best friend, Rowley, it looks like Greg is going to have to face the 'ugly truth' all by himself....

Ripped from a forgotten homeland as a child, Tisaanah learned how to survive with nothing but a sharp wit and a touch of magic. But the night she tries to buy her freedom, she barely escapes with her life. Desperate to save the best friend she left behind, Tisaanah journeys to the Orders, the most powerful organizations of magic Wielders in the world. But to join their ranks, she must complete an apprenticeship with Maxantarius Farlione, a handsome and reclusive fire wielder who despises the Orders.

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

The Jewish Audio Bible is a masterful delivery of the Kol Menachem Chumash (Gutnick Edition) - a much loved, best-selling translation of the Five Books of Moses, with readings from the Prophets (Haftarah cycle). The Jewish Audio Bible skillfully weaves classic Rabbinic interpretations into the translation, offering a timeless perception of the sacred text's multiple layers.

Penguin presents the unabridged, downloadable audiobook edition of Letters to a Young Poet by Rainer Maria Rilke, read by Max Deacon and Dan Stevens. At the start of the 20th century, Rainer Maria Rilke wrote a series of letters to a young officer cadet, advising him on writing, love, sex, suffering and the nature of advice itself; these profound and lyrical letters have since become hugely influential for writers and artists of all kinds.

When the rules turn deadly, winning is everything. Only available from Audible, a gripping psychological thriller from the author of Silent Child, Saving April, and The Broken Ones. Perfect for fans of Gillian Flynn, Lisa Jewell and Paula Hawkins. The perfect couple. The perfect marriage. The perfect game. Effie and Ben May have everything. Success. Beauty. Glamour. But beneath the charming smiles and expensive clothes, a twisted game is in progress. A game for which only they know the rules.

Penguin presents the unabridged, downloadable audiobook edition of Diary of a Wimpy Kid: The Long Haul written by Jeff Kinney. A family road trip is supposed to be a lot of fun . . . unless, of course, you're the Heffleys. The journey starts off full of promise, then quickly takes several wrong turns. Gas station bathrooms, crazed seagulls, a fender bender, and a runaway pig-not exactly Greg Heffley's idea of a good time. But even the worst road trip can turn into an adventure.

Ten strangers are lured to an isolated island mansion off the Devon coast by a mysterious "U.N. Owen". At dinner a recorded message accuses each of them in turn of having a guilty secret, and by the end of the night one of the guests is dead. Stranded by a violent storm, and haunted by a nursery rhyme counting down one by one...one by one they begin to die. Who among them is the killer? And will any of them survive?

In The End Is Always Near, Dan Carlin connects the past and future in fascinating and colourful ways, exploring a question that has hung over humanity like the sword of Damocles from the collapse of the Bronze Age to the nuclear era - that of human survival. Combining his trademark mix of storytelling, history and thought experiments, Carlin forces us to consider what sounds like fantasy: that we might suffer the same fate as all previous civilisations. Will our world ever become a ruin for future archaeologists to dig up and explore?

Be everything you want to be! Dr. Maltz said to people of all ages: "You are embarking on the greatest adventure of your life to improve your self-image, to create more meaning in your life and the lives of others. This is your responsibility. Accept it, Now!" If you accept his challenge and his advice—you will become a more alert, alive human being. You'll never regret it. With the help of his wise and sympathetic words, this book, based on the principles of Psycho-Cybernetics, will help you gain new courage and self-confidence, overcome tension and stress, and give your life more meaning.

Peter Parker has been swinging and thwipping his way through New York City as Spider-Man for just a few months, and balancing his double life is complicated. He goes to school and tries not to embarrass himself in front of his crush, MJ; he takes photos for the Daily Bugle and tries not to embarrass himself in front of his boss, J. Jonah Jameson; and he fights crime in the evenings and . . . well, he's kind of always trying to not embarrass himself.

Throughout his young days at school and just afterwards, a number of things happened to Roald Dahl, which made such a tremendous impression he never forgot them. Boy is the remarkable story of Roald Dahl's childhood; tales of exciting and strange things - some funny, some frightening, all true.

This audio edition of the international best seller Way of the Peaceful Warrior is based on the story of Dan Millman, a world-class gymnast who has it all, but is troubled by a vague sense of dissatisfaction with his everyday life. He meets an eccentric old mentor named Socrates, who sets him on a spiritual odyssey that will ultimately deliver or destroy him. Along the way Dan encounters realms of light and darkness, of romance and magic, as he learns what it means to live as a peaceful warrior.

Christopher and Hannah are a happily married surgeon and nurse with picture-perfect lives. All that’s missing is a child. When Janie, an abandoned six-year-old, turns up at their hospital, Christopher forms an instant connection with her, and he convinces Hannah they should take her home as their own.

Did you know that music is all about math? Every good composer knows their scales, along with the repetition, frequencies, and vibration that go into making harmonies and melodies that are pleasing to hear.

Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential.