検索キーワード： ナレーター "Ashton Haugen" すべてのカテゴリー

If you are frequently feeling helpless, lonely, or out of control due to the loss of a loved one or stress of any kind, then you need a guide to Managing Negative Emotions. Life can sometimes knock you down, leaving you lost and unable to control the rush of unwanted thoughts and feelings. It becomes all too easy to feel as though you have no hope of getting your life back on track. These intensely negative emotions can leave you feeling stressed and unmotivated, decrease your self-confidence, and reduce your overall life satisfaction.

In a world of connectedness, we sometimes have to get disconnected to be connected. This audiobook shares some light on some of social media's biggest strengths, weaknesses, and shows you ways to have a safe relationship with social media. Today's social media is different from what it was made for in the beginning, which was simply connecting the world online. This audiobook puts on blast some of the issues most of us practice, then takes you through helpful steps that will disconnect you from social media addiction and reconnect you back to humanity.

Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this.

A fun interactive book for young children. A short and sweet story about two magical fairy best friends....

In My Job Sucks, you will discover 10 easy steps to reprogram your mind to move toward success; why job security and money are meaningless if you have to give up your happiness; how to discover (or reconnect with) your core values and align them with career goals; a quick, conclusive way to decide whether you should or shouldn’t quit your job; and more.

The Unofficial F-R-I-E-N-D-S Trivia Book: The One with All the Quotes includes over 200 quotes all neatly sectioned to make it easier to understand who the quotes are from; a section for nothing but the most famous one-liners the show is known for; a section of quotes only between the main six characters: Monica, Ross, Phoebe, Chandler, Rachel, and Joey; and more.

Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

This book will be your road map in understanding the A to Z of intermittent fasting. Backed by the words of experts in the field, intermittent fasting is here to revolutionize the very way in which you eat. Simply speaking, it is a schedule of eating where you alternate your regular calorie intake with lesser/zero calorie intake days.

We all overthink. Overthinking about current events, deadlines, a conversation that didn’t go how you wanted it to, bills, and so on... Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Overthinking is exhausting.

Fun Facts and Trivia for Kids is the perfect choice to help fill their curious minds. This audiobook comes bursting with fun and exciting facts.

Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.

Look, 2020 was a dang nightmare. A nightmare times two for single folks because how the heck are we supposed to meet someone and fall in love if we’re not allowed to leave the house? Sure, online dating is great and all, but meeting someone face-to-face is kind of important to the whole “love” thing.

Does it have to be this way? Is there a way to slow things down, and still be an effective, productive, respected person? Can slower be better? The answer to each of these questions is yes, we are living in a world that is obsessed with speed and immediacy, and yes, you can put on the brakes, and become happier, and more fulfilled, effective, and productive. You are ready for The Power of Slow Living, how to experience joy in a fast-paced world.

Have you ever ended up with an unexpected hair color result? Do you ever feel like you're following the directions, but something still feels like it's missing? I am here to help bridge the gap between salon-quality results and home hair color. Hair is a form of creative expression unique to each individual. I stand by that. My goal is to guide you and help you decrease the unnecessary damage often experienced at home, and increase your satisfaction with your results.

A witching curse had befallen the town of Hollow Pines on Halloween nights, and the only one who may be able to save them is a shy 13-year-old girl mocked as a ghost whisperer. Unaware of her powers, she narrowly escapes the marauding ghouls and their Dark Lord. Will Abbey save her family and Hollow Pines from the ghouls and their evil master on Halloween eve? Or fall victim to the curse forever? It’s Halloween - let the Witching Night begin!

Attract a loving long-term and committed relationship with a high-quality man to feel safe and excited quickly without fear of opening your heart, trust issues, or attracting emotionally unavailable men!

Let’s face it - we’re all messed up. Unless you’ve never been in a relationship before or you don’t have questionable family dynamics, chances are that some type of betrayal has happened in your life. So, what do we do about such problems? We usually dump all of that baggage on people who have nothing to do with our screwed up past. Raise your hand if you’ve been betrayed before, and you’re taking it out on your current partner now.

Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement. One where our relationships are sometimes so wound up as a result that it’s hard for us to keep up.

A long time ago, people connected because they talked to each other and interacted to one another. Families spent time tightening bonds and kids spent more time outdoors, doing kid stuff and making new friends. We had print, and soon the radio, but we had each other. It could only get better. And then things changed, and we had little mobile devices that were supposed to make life easier — yes, supposed to because while they made communication less challenging for us, things got a little bit more complicated.

The most comprehensive and recent statistics regarding the proportion of married individuals that have engaged in extramarital sex shows that in a national sample of over 3000 adults, 25 percent of men and 15 percent of women reported having sex with someone other than his or her spouse while married. The negative consequences of infidelity include loss of trust, damaged self-esteem, disruption to other relationships such as relationships with children, friends, or parents, financial consequences, suffering from emotional problems, and divorce.