検索キーワード： 著者 "Shivani" すべてのカテゴリー

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.

If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.

If you’re suffering from an addiction, you’ve doubtless been presented with a number of possible treatments. Some of these might help and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. Having trouble sleeping? These high-quality nature sounds can help with that, too. If you’re looking for simple yet effective nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

If you're one of the millions of people who suffer from work-related stress, there’s an easy and natural way to combat this using a simple 10-minute meditation formula presented in the 10-Minute Mindfulness Challenge. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. Also included in this bundle are Meditations for Mental Toughness and Meditations for Entrepreneurs to strengthen your mindset and help you overcome challenges.

Depression is one of the most common illnesses in the world, with people of all ages experiencing the burden it can bring into one’s life. Having depression or a pessimistic view of life can be detrimental to your health. But there’s no need to worry since there are several alternative methods of natural treatment, one of them being meditation. Meditation involves deep breathing and visualization techniques that help increase awareness and create balance for the mind and body. With that being said, it’s time to meditate, not medicate your way to happiness.

It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”

How would your life be with more money, love, and optimal mental, physical, and spiritual health? Using the power of your subconscious mind, you can create and manifest all of your truest desires. If you want to shift your frequency to attract more money, love, and healing, scroll up and listen to this audiobook right now.

What is Normal? It can be one of two things. For us, it’s a town, a home, a place of comfort. Normal is also a standard, a state, a condition.But what are these standards, states, and conditions, and why are they relevant? I’m Miranda and I’m Shivani. More than just our quaint town, Normal suggests following societal rules and constructs When we grew up in Normal we learned what is Normal defined by Normal. Here we want to challenge our ideas of Normal - seeking growth in different spaces and cultures. This is Far From Normal. [*New uploads every Thursday at 12pm CST!]

This is my first podcast, please have fun listening and give feedback :)

Dr. Shivani Amin, MD is an experienced medical doctor specializing in functional medicine and spiritual thinking. Dr. Amin introduces you to the world of wellness through this medical prism & spiritual approach, with a focus on bridging the gap between the two. Critical questions around topics such as mental, physical, and sexual health, as well as healing and immunity, are all up for conversation. This is a safe space created for intimate conversations for us to optimize our health - mentally, emotionally, and spiritually. This is not another boring health podcast with way too much technical ...

Divorce is hard no matter how you cut but it can also uncover hidden parts of ourselves. Join Felicia Dhanani & Shivani Malhotra, two Indian gals, who share their untethered journeys through their divorce and their experiences of breaking cultural stigmas and creating a life that they want. If you are divorced, going through a separation or just want to deepen your current relationship, then come along for this deep dive into ' The Self '

This is the motherhood journey podcast in which I will share problems faced by mom and it's solutions like pregnancy ,prenatal, selfcare tips,diet recipes before during or after pregnancy, low calorie recipe,parenthood ,mom fashion,kids activity, delicious food recipie for kids, styling with kids ,in short traning of motherhood and I will share my personal as well as intresting experiences too .You can follow me on Instagram you can view the link of my instagram id in my podcast episode .Or else you can search maapreneur on Instagram Https://www.instagram.com/maapreneur

Enjoy listening !!!

Steve and Shivani used to talk about mundane, everyday things like cats, the weather, or quantum mechanics. But now, they've turned their attention to far more interesting and cultured affairs: Publicly accessible restrooms. They used to visit a different toilet every week and discuss their experiences, but that got boring, so now they're just talking about whatever weird and wonderful toilet stuff they can come up with.

On the path of discovering and unraveling lives of two women born 46 years apart. The podcast is an insider's view to the thoughts, upbringing, and cultures that shaped these two individuals and how they are trying to strike a cordial relation.