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Each week, Dr. Adam Fields, a California-based Chiropractor, interviews leaders in the worlds of health & care, discussing how self-care is high-quality, hands-on healthcare.

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. 'I was in "the void,"' she writes, 'a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.' Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

Hi, my name is Bree Camden, and I’m hopelessly in love with my best friend and star quarterback Nathan Donelson (so is half of America, judging by the tabloids and how much the guy dates). The first step is admitting it, right? Except, I can never admit it to him because he clearly doesn’t see me that way, and the last thing I want is for things to get weird between us. Nothing but good old-fashioned no-touching-the-sexiest-man-alive platonic friendship for us! Everything is exactly how I like it! Yes. Good. (I’m not crying; I’m just peeling an onion.)

#1 Bestseller in Fantasy Adventure and Men's Adventure! There's a lot that goes into managing a trailer park, especially one caught between the Earth and the Fae Wilds. Thankfully, the residents of Enchanted Garden Villas have Colton Winchester to protect them. Colton has discovered a plot to manufacture and export illegal booze, and he needs to get to the bottom of it. At the same time, a group of savage and unpredictable mercenaries have infiltrated the park, potentially endangering all he holds dear.

Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans.

Excel VBA: A Comprehensive Beginner’s Guide to Learn Excel VBA Step by Step will take you from the basics of coding all the way to writing your own programs. You’ll learn to create dialog boxes and UserForms, install add-ins that make Excel VBA more powerful, and utilize the debug tool to find errors. You might be worried that you’ll be in over your head, but where this book differs from others is in the method of instruction. Instead of telling you about all the great features of VBA, this book will take you through each step and explain what to do, and why.

The New York Times best-selling author examines how people can drive creative, moral and organisational progress - and how leaders can encourage originality in their organisations. How can we originate new ideas, policies and practices without risking it all? Adam Grant shows how to improve the world by championing novel ideas and values that go against the grain, battling conformity and bucking outdated traditions.

Does history matter? This book argues not that history matters, but that Islamic history does. This very short introduction introduces the story of Islamic history; the controversies surrounding its study; and the significance that it holds - for Muslims and for non-Muslims alike. Opening with a lucid overview of the rise and spread of Islam, from the seventh to 21st century, the book charts the evolution of what was originally a small, localized community of believers into an international religion with over a billion adherents.

Popular rhymes make this book a must for every child. Suitable for babies, toddlers, preschoolers, and the nursery or classroom.

Academy Award nominee Samuel L. Jackson ( Pulp Fiction) rocks this mock bedtime story, capturing a hilarious range of emotions as the voice of a father struggling to get his child to sleep. Go the F**k to Sleep is a bedtime book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland.

For generations, we have focused on the individual drivers of success: Passion, hard work, talent, and luck. But in today’s dramatically reconfigured world, success is increasingly dependent on how we interact with others. In Give and Take, Adam Grant, an award-winning researcher and Wharton’s highest-rated professor, examines the surprising forces that shape why some people rise to the top of the success ladder while others sink to the bottom.

Welcome to the life of a junior doctor: 97-hour weeks, life-and-death decisions, a constant tsunami of bodily fluids and the hospital parking meter earns more than you. Scribbled in secret after endless days, sleepless nights and missed weekends, Adam Kay's This Is Going to Hurt provides a no-holds-barred account of his time on the NHS front line. Hilarious, horrifying and heartbreaking, this diary is everything you wanted to know - and more than a few things you didn't - about life on and off the hospital ward.

Elizabeth Ashburn is madly, deeply, irrefutably in love with her best friend. They know each other better than their own minds. There is only one problem: To him, she is Little Lizzie, and nothing she does seems to replace the idea in his mind. No matter. It is her first Season and she is determined to make a match with a gentleman - any gentleman - who will help her steal her heart back from Oliver Turner and his sea-blue eyes. Oliver Turner can remember the exact day that Lizzie grew up. And now, he cannot see her as anything besides the beautiful woman stealing his breath.

Evie Jones has dedicated her life and very limited funds working for Southern Service Paws, the company that matched her with the love of her life: Charlie, a service dog trained to assist with her epilepsy. But it’s no secret that the company has been struggling to make ends meet. It’s up to her and her longtime mentor and boss to throw the fundraiser of the century to keep the doors open.

Lightweight, compact, distinctively styled, and now, electric: The Brompton isn't the only folding bicycle—or even the first. But everyone who has been on one will enthusiastically testify to its marvelous design (virtually unchanged over decades) and the particular joy of riding it. Will Butler-Adams, CEO of Brompton Bicycles, has been at the company for twenty years. Initially, he worked as an engineer for Andrew Ritchie, the bike's brilliant inventor and the business's founder, before taking the helm in 2008.

It's said that college is where you try things and eventually find yourself. Chase Matthewson hadn't expected to experiment with his roommate and fellow teammate, Gage Statler, but a drunken night at a party led them to the same bed. Before either of them could wrap their heads around what happened, Gage suffered a devastating injury and left college. With no closure, the two put that night behind them and never spoke of it or to each other again. Years later, both men find themselves divorced, focused on fatherhood, and not looking for another long-term relationship.

In consequence of a number of stunning catastrophes, Arthur Dent is surprised to find himself living in a hideously miserable cave on prehistoric Earth. However, just as he thinks that things cannot get possibly worse, they suddenly do. He discovers that the Galaxy is not only mind-boggingly big and bewildering but also that most of the things that happen in it are staggeringly unfair.

We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.

Award-winning investigative journalist and clean-food activist Mike Adams, the “Health Ranger”, is founder and editor of Natural News, one of the top health news websites in the world, reaching millions of readers each month. Now in Food Forensics, Adams meticulously tests groceries, fast foods, dietary supplements, spices, and protein powders for heavy metals and toxic elements that could be jeopardizing your health.

Formed as a New York City hardcore band in 1981, Beastie Boys struck an unlikely path to global hip-hop superstardom. Here is their story, told for the first time in the words of the band.