検索キーワード： 著者 "PhD" すべてのカテゴリー

The Motivational Interviewing Path to Personal Change combines forty years of research-proven strategies along with skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you get started on the path to positive change.

In Beyond Borderline, two internationally acclaimed experts on BPD - including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder - team up to present a rare glimpse into the lives and recovery of people affected by BPD. This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who suffer with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD (the most tragic being suicide).

With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.

Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade.

In Humanizing Human Capital, Solange Charas, PhD, and Stela Lupushor reframe traditional HR practices into a future-forward strategy to optimize human capital. Charas and Lupushor shift decision-making about people from a gut sense to an evidence-based approach—a critical and much-needed departure from the cross-your-fingers-and-hope-for-the-best approach of most traditional HR programs today.

Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.

Witchcraft has made a comeback in popular culture, especially among feminists. A growing subculture of BIPOC witches, led by Afro-Caribbean immigrants, Indigenous Americans, and other witches of color, is reclaiming their ancestral traditions and contributing their voices to the feminist witchcraft of today.

Branding para Emprendedores es para dueños de negocio, coaches, social media managers, dueños de tiendas en línea, diseñadores, vendedores, etc. Osea, todo aquel que necesite ideas y tips para diseñar una marca mucho más atractiva, que apele a su público ideal y que cumpla con los objetivos de su negocio. Es por esto que he diseñado una estrategia para el contenido de este Podcast contigo en mente. Estoy totalmente enfocada en compartir contigo temas de Branding y diseño que tú y tu marca necesitan escuchar y aplicar hoy mismo. Entra ahora mismo a www.academiadebranding.net para más...

Giving a voice to scientists who have faced recent funding cuts. Hear about their work and why it matters.Artwork by Estefania Azevedo, PhD.

Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.

This audiobook reveals seven secret laws that have been closely guarded for centuries. BETTER THAN THE LAW OF ATTRACTION, when you master these 7 laws, you master your reality, no matter how bad the economy gets or how empty your bank balance is. Mastery of these 7 laws is the missing key to getting rid of all your struggles around money, good health, fulfilling relationships, energy, enthusiasm for life and unlimited abundance.

Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.

New lifeforms are created every day and everywhere in the universe, including on a loading dock on the Planet Zora. A lonely outcast, Missy Chrissy is a dockworker who's convinced her strict boss is going to fire her any minute. When she drops a shipping crate and it shatters, Missy is sure she's lost her job and will be banished. She clutches an Earth-built teddy bear that tumbled from the crate and covers it with her tears. Suddenly, the stuffed-toy teddy bear moves. Reports detailing this revolutionary new lifeform go viral, and not everyone is pleased about the unexpected miracle.

Aquí no servimos descafeinado—ni en la taza, ni en las ideas. Este podcast nace con un solo compromiso: pensar en voz alta sin pedir permiso.

Este podcast es un refugio para mujeres que emprenden, crean y se exigen tanto… que a veces se olvidan de sí mismas. Aquí no necesitas tenerlo todo resuelto. Cada episodio te regala una pausa para respirar, soltar la exigencia y volver a tu centro. Aquí no se premia la perfección. Es el lugar donde la voz que callas encuentra espacio para decirse. Aquí no se trata de estrategias, sino de sostener a la mujer detrás del proyecto. Porque a veces, lo único que necesitas… es una dosis de tu propia medicina.

Paradoxes of Gender Podcast Episode 25.52 Episode 25.53 – TransParents LiveRebroadcast of Gender Diverse & Transgender Mental Health will be available 02 June 2025 Paradoxes of Gender – Episode 25.52: Today’s Podcast: Addressing the Neurobiology, Physiology, Genetics, Epigenetics, and Variant Genes Associated with Origin of Gender Diverse and Transgender Identities. Paradoxes of Gender Podcasts: The Paradoxes of Gender Podcasts are Designed to Deliver Professional Development Educational Programs for the LGBTQ+ Medical & Behavioral Healthcare Providers who provide Medical & ...

Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.

Stoicism for Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living.

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of listeners defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to start feeling better.

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.