検索キーワード： 著者 "Trevor Clinger" すべてのカテゴリー

Have you given up on trying to lose weight? Don't give up just yet, because this book may be the solution you have been waiting for! Weight is a characteristic that has defined how physically lazy or active we are throughout our lives. Some people can easily lose weight while others give all their time and energy to trying to shed just a few extra pounds. What if I told you weight loss can be easy? This book provides 15 effortless weight loss tips that could potentially help you break through your weight loss plateau.

A genetically modified organism (GMO) is any organism whose genetic material has been altered using genetic engineering techniques. GMOs are the source of genetically modified foods and are also widely used in scientific research and to produce goods other than food. I reveal the truth and explain the whole creation process of a crop infused with genetically modified organisms.

This short audiobook can meet the purposes of educated a trainer or someone who sufferers with arthritis. Through experience I have made the listening easy to be understood by both trainers and arthritis patients. I wrote this hoping to let people know that they still can exercise and make a difference in their lives for the better. Exercising with arthritis can only help, not hurt.

This is an article provided by an educated personal trainer with over six years of experience. This article tackles the myths that surround the subject matter of losing weight around your most fat-revealing area - your stomach. I provide the healthiest ways to reduce fat around the waste with medical and educational reasoning.

This short how-to audiobook provides the average person enough knowledge to make a connection with plastic pipe and the fittings that are available at any local hardware store. PVC piping and fittings provide a great way to direct waste and sanitary liquid to another, safer location.

This book discusses the possibility marketing through the use of a jogger. It looks at effective ways of using this activity as a marketing technique based on multiple "jogger" characteristics. I analyze advertising, compensation, and innovative ideas that may help your business revenue increase significantly through someone getting a workout in a public area.

Some people spend their lives trying to find the right source of relief. What if the relief was right in front of you, and you could relieve it this instant. Well you can, and this reading will prove how exercise is a powerhouse for stress relief. I enjoy exercise as a stress relief, and it also has helped me quit using other substances for stress relief. Maybe this medicine named exercise is your solution?

This audiobook evaluates one of the best-selling food products in the world, the food that provides us with energy to live a healthy lifestyle. Meal bars help us get that extra mile, extra repetition, or extra set. Understand every single detail of how an energy bar works, and get opinions from some of the most popular nutritionists in the world.

A lot of people ask which exercises are best for whatever goal they are trying to accomplish. In this book, I analyze seven commonly asked questions and prescribe an exercise to answer those questions. It required a lot of time and research to correlate each of these goals to an exact, specific exercise. The exercises mentioned are by far the best at representing and/or achieving specific abilities.

This audiobook could be the one thing between you and your ability to make the most money from tips compared to the rest of your wait staff. I have been a waiter for many years and have gained a wealth of knowledge on what does and what doesn't work for increasing your tip revenue. I have provided in this book a list of dos and don'ts, as well as how to handle special circumstances in the waiting career that come unexpectedly.

The United States Depart of Defense uses of biological testing for biological warfare. It is a topic that is rarely discussed buy our lovely media. Most government agencies and organizations have kept quiet about the possibility that, as a nation, we are testing biological warfare agents on our own civilians.

I have used Kolb's learnings, model, and stages to evaluate an incident that occurred in my life. This research paper analyzes a car crash and uses Kolb's model to reflect on how I learned and developed from the short-lived tragedy. This paper was written for a Psychology 300 class.

Material culture: the physical evidence of a culture in the objects and architecture they make, or have made. The term tends to be relevant only in archeological studies, but it specifically means all material evidence which can be attributed to culture, past or present. One way our American economy has been stimulated is through the production and innovation of technology.

Whether you're embarking on a goal made for New Year's resolution or wanting to get your body ready for summer at the beach, I want to help. I used to be overweight once, and it is the education and simple tips you learn over time that help you stay disciplined with your weight loss. In this audiobook I have provided scientific advice and tips learned over years of being a certified personal trainer.

This short audiobook reviews the basic forms of sexual harassment and explains how one should go about preventing sexual harassment in a professional manner. This book also goes deep into detail on how to report sexual harassment, which is the step that is mostly forgotten in the business world. Sexual harassment is not something to deal with lightly, and this book will explain why.

Whether it's a two day, three day, or circuit workout routine, this article takes an in-depth looks at these routines and what body parts should be worked. Through educational studies and research, these routines and schedules of days have been proven to be effective. Splitting these workouts in an uneducated fashion can be a leading cause to injury and over or under training.

It's amazing how much better your results are after a workout if you place extreme focus on the postworkout portion. This short article focuses on what to do after a workout to increase your muscle and/or aerobic gain. It also provides why this postworkout routine must be done and why it will never hurt to add a postworkout into your routine.

This three-page article describes simple exercises that fitness fanatics can do at home to significantly increase their upper body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers, I describe all exercises in deep detail, so that experienced people can modify the little things during a particular exercise that will double their everyday results. This article is one part of a two-part series about working out in the convenience of your own home.

Anyone can follow guidelines and rules on what to do to add muscle or lose weight. But what about factoring in principles that should not be factoring into a fitness routine. These five principles that I set up and knock down may help you make better gains in the weight room. Don't be another victim to failing with social conformity. Professional bodybuilder do not follow fascists' fitness routines, but rather seek education from books like these to create a stricter bodybuilding training cycle.

This does one thing right compared to others, and that is it provides you with the most factual evidence and reports claiming the existence of UFOs. I take a neutral standpoint on the belief if UFOs are real, so there is no bias involved. I believe that UFOs are an important subject as they haven't been proven either true or false beyond a reasonable doubt.