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Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping for Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works.

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.

Desperate for his luck to change, Jake Spencer manages to land a dance contract with Dmitry Gruzdev. The job has plenty of perks, including a simmering lust between him and Dmitry's hulking brute of a bodyguard, Mikhail. Life is finally looking up. Except as the shine wears off, it becomes clear that Jake's stepped into a world of darkness and depravity where Bratva answers to no one and allies are not what they seem. Mikhail's hiding a secret: There is no Mikhail. He's simply a front for undercover operative Ryan Harris. A means to gain access to Dmitry.

Valentin Bychkov, rising star of contemporary Russian ballet, appears to have everything: wealth, talent, success, and a face and body to match. Not that anyone can get close. Bypass the entourage and there's still Valentin's sharp tongue and acerbic wit to deal with. He may give his body freely, but his emotions are tightly locked away. Max Farley's life is a simple one. All he's interested in is work, drinking, and picking up the next one-night stand. How he chooses to live may not be to everyone's taste, but it suits him. No one's made him want to confront his demons, until now.

Jim Bridger was a famous frontiersman in the Rockies whose legacy extended beyond the wilderness he explored. The legends of his life inspired countless Western stories, this one included.

Originally published in 1922, this book considers topics that remain of vital interest to today’s readers, including monogamy and polygamy, the double standard, sexual harassment, and declining marriage rates. Written in Mencken’s characteristic no-nonsense manner, In Defense of Women crackles with controversy and caustic wit.

Cedric J. Robinson is one of the doyens of Black Studies and a pioneer in study of the Black Radical Tradition. His works have been essential texts, deconstructing racial capitalism and inspiring insurgent movements from Ferguson, Missouri, to the West Bank. For the first time, Robinson's essays come together, spanning over four decades and reflective of his interests in the interconnections between culture and politics, radical social theory, and classic and modern political philosophy.

This Norse Mythology Collection features 5 titles that were all written a long time ago, offering timeless stories that have captivated readers and listeners for generations.

From the dawn of man, the war between Demons and Angels has ravaged the land. Two thousand years of peace has lulled the people into a false sense of security. Malach is on a journey to find his place in the world and pick a side in the war that is quickly approaching, meeting unlikely allies along the way.

Your safe and sacred space for transformative conversations about Wholistic Wellness. Rooted in philosophy and spirituality, we explore the mind, body and soul connection, fostering growth, self-discovery and empowerment. Join me as we delve deep into the mysteries of existence, the power of sacred self-care, and the journey toward a balanced & intentional life. Enjoy X O X O, Nya Nevaeh ♥︎♡♥︎

Famed journalist, satirist, and cultural critic Henry Louis (H. L.) Mencken is known as the chief heretic of the American civic religion for a reason. From the corruption of politicians to the dangers of mob rule, Mencken explores the pitfalls of democracy with his trademark irreverence and insight. In our age of demagogues, Notes on Democracy is as relevant today as it was nearly a century ago.

From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."

Break free from people pleasing with your complete guide to setting boundaries, building self-worth, and overcoming codependency. Are you trapped in the exhausting cycle of people pleasing, constantly putting everyone else's needs before your own? Discover the proven path to break free and finally start living life on your own terms.

Straight from Miami, USA, H.M.B.L. bring us another breathtaking episode of SENSATION OF EMOTIONS, as part of the SOMNIA TALENT RADIO Network. Enjoy! More info at www.somniaradio.com Directamente desde Miami, USA, H.M.B.L. nos trae otro episodio impresionante de SENSATION OF EMOTIONS, como parte de la Red SOMNIA TALENT RADIO. ¡Disfrutar! Más información en www.somniaradio.com Direto de Miami, USA, H.M.B.L. nos traz outro episódio de tirar o fôlego do SENSATION OF EMOTIONS, como parte da rede SOMNIA TALENT RADIO. Aproveitar! Mais informações em www.somniaradio.com

Un pueblo tranquilo. La mano de un cadáver aparece junto a un naipe y una carta de amor, ocultos bajo las raíces de un eucalipto. Tres niñas desaparecidas veinticinco años atrás. Una maldición. Bañobre es el epicentro de esta historia trágica de la Galicia rural, en la que la brujería, el odio y la venganza se mezclan en un cóctel que explotará sin que nadie lo pueda evitar. ¿O quizá sí? La comisaria Paola Gómez se reencuentra con sus fantasmas y su mayor miedo: la pérdida.

Hattie Gilby has not been back to her family home since the devastating events that took place there years ago. Events that changed Hattie and which continue to haunt her today. But one phone call changes everything. Now Hattie is going back to her family home to face her brothers, Adam and Luke and to hear the last words of her dying mother.

Cuarta parte de la Saga de "El guardián de las flores". En el Monasterio de Santo Estevo de Rivas do Sil se celebra la entrega de los premios a los gallegos del año. La noche amenaza tormenta y un hecho violento obligará a cerrar el recinto a cal y canto, con lo que todos se convierten en sospechosos. La arqueta con los nueve anillos de los nueve obispos está detrás de todas estas muertes, que el padre Afonso, ha decidido proteger con su propia vida.

En plenas fiestas de la Peregrina, en Pontevedra, la Virgen desaparece de su templo. Y con su robo, han dejado una clara advertencia escrita en sangre: «Paola Gómez, es tu hora». La comisaria y todo el equipo se desplazan a la ciudad del Lérez en busca de respuestas. ¿Quién ha robado la Virgen? ¿Con qué oscura intención? La vuelta de Michel, el Guardián de las Flores, la aparición de la comisaria Rocío Castelo, el robo de una joyería y dos accidentes de tráfico, serán las claves que mantendrán el secreto a buen recaudo hasta el final.

Inspired by the remarkable life of Dorothy Peto, the Metropolitan Police’s first female superintendent. In 1914, the idea of a female police officer is dismissed as absurd, but to a small group of determined women, not impossible.