検索キーワード： ナレーター "John Sackville" すべてのカテゴリー

In The World for Sale, two leading journalists lift the lid on one of the least scrutinised corners of the economy: the workings of the billionaire commodity traders who buy, hoard and sell the earth's resources. It is the story of how a handful of swashbuckling businessmen became indispensable cogs in global markets: enabling an enormous expansion in international trade and connecting resource-rich countries - no matter how corrupt or war-torn - with the world's financial centres.

Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in 21st century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking and reproducing - the purpose of sleep remained elusive.

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced.

In 1939, Gustav Kleinmann, a Jewish upholsterer in Vienna, was seized by the Nazis. Along with his teenage son, Fritz, he was sent to Buchenwald in Germany. There began an unimaginable ordeal that saw the pair beaten, starved and forced to build the very concentration camp they were held in. When Gustav was set to be transferred to Auschwitz, a certain death sentence, Fritz refused to leave his side. Throughout the horrors they witnessed and the suffering they endured, there was one constant that kept them alive: the love between father and son.

"Steppenwolf" by Hermann Hesse is a captivating and introspective novel that delves into the psyche of its protagonist, Harry Haller. Set in post-World War I Germany, the story unfolds as Haller grapples with the complexities of modern urban life and his own inner turmoil. The term "Steppenwolf" refers to Haller's perception of himself as a lone wolf, an outsider caught between the worlds of bourgeois society and the untamed wilderness.

We are a wonder of evolution. Powerful yet dextrous, instinctive yet thoughtful, we are expert communicators and innovators. Our exceptional abilities have created the civilisation we know today. But we're also deeply flawed. Our bodies break, choke and fail, whether we're kings or peasants. Diseases thwart our boldest plans. Our psychological biases have been at the root of terrible decisions in both war and peacetime. This extraordinary contradiction is the essence of what it means to be human - the sum total of our frailties and our faculties.

Everything in the universe is made of them, including you. Like you, the elements have personalities, attitudes, talents, shortcomings, stories rich with meaning. Here you'll meet iron that rains from the heavens and noble gases that light the way to vice. You'll learn how lead can tell your future while zinc may one day line your coffin. You'll discover what connects the bones in your body with the Whitehouse in Washington, the glow of a streetlamp with the salt on your dinner table.

Exploring the essential foundations of mindful meditation and practice, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

Beartown is a small town in a large Swedish forest. For most of the year it is under a thick blanket of snow, experiencing the kind of cold and dark that brings people closer together - or pulls them apart. Its isolation means that Beartown has been slowly shrinking with each passing year. But now the town is on the verge of an astonishing revival. A bright new future is just around the corner. Until the day it is all put in jeopardy by a single, brutal act. It divides the town into those who think it should be hushed up and forgotten, and those who'll risk the future to see justice done.

How to Walk is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Oxford economist E. F. Schumacher provides an enlightening study of our economic system and its purpose, challenging the current state of excessive consumption in our society. Offering a crucial message for the modern world struggling to balance economic growth with the human costs of globalisation, Small Is Beautiful puts forward the revolutionary yet viable case for building our economies around the needs of communities, not corporations.

Di Canzio follows their story past the end of Maurice to the front lines of battle in World War I and beyond. Forster, who tried to write an epilogue about the future of his characters, was stymied by the radical change that the Great War brought to their world. With the hindsight of a century, di Canzio imagines a future for them and a past for Alec—a young villager possessed of remarkable passion and self-knowledge.

Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda. Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep.

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.

Noticing society's creeping descent into infantilisation is one thing, however understanding the roots and causes of the phenomenon is not quite so easy. But in this topical and vitally important new work, cultural theorist and academic, Dr Keith Hayward, exposes the deep social, psychological and political dangers of a world characterised by denuded adult autonomy.

Animal Farm tells the story of Farmer Jones’s animals, led by Napoleon the pig, who rise up in rebellion and take over the farm. Tired of being exploited solely for human gain, the animals—who have human characteristics such as speech—vow to create a new and more just society. However, as time goes on, it becomes clear that the society the animals have constructed is not equal at all when the pigs begin their crusade to consolidate their power and the other animals make the daunting realization that “some animals are more equal than others.”

Keir Starmer: The Biography is an authoritative study of a man who now stands on the brink of becoming Britain's next Prime Minister. If he succeeds, Starmer will be the first Labour leader in a generation to win power, even though most voters still say they don’t know much about him. It not only tells Starmer’s story but also examines the paradox of a politician often uncomfortable with politics, someone who is both remarkably ordinary and capable of defying all efforts to define him.

For more than 20 years, Dr Andrew Jenkinson has helped thousands of people to solve their weight problems. Looking at how we eat today, in this audiobook he explores why modern nutrition has failed us. Why We Eat (Too Much) draws on the latest scientific research on appetite, anthropological insights from food habits around the world and personal stories of healthy and lasting weight loss. It is your one-stop solution to eating well and feeling more energised with no complications to your lifestyle.

Bisexuality is the largest sexual minority in the world and the least well understood. This book sets out to answer some of the questions that many people have about bisexuality. In Bi, Julia Shaw explores how people have defined and measured bisexuality during its long and important history. She looks at behavioural bisexuality in animals, and investigates whether there is a bi gene. She introduces some famous bi activists and scholars whom everyone should know.