検索キーワード： 著者 "Meditative Hearts" すべてのカテゴリー

If you are experiencing pain…whether it is physical or emotional, a few minutes of meditation and relaxation can do wonders to your mind and body. Whether you are experiencing pain chronically or just this time…it may feel quite crippling to you, and you may find it difficult to focus your attention anywhere than your pain. However, the attention that you may give to the pain and the sensations it causes you to feel may intensify feelings of discomfort and ache. For that reason, I invite you to relax today and consider the mind-body connection.

This meditation will help you raise your vibration to the frequency of love so you can attract the perfect partner into your life. Everyone wants love. Love and connection are fundamental human needs, and we are wired to seek meaningful connections and romance. However, many of us experience loneliness and lack of authentic connections…. If you are struggling to attract a partner into your life or keep getting yourself into relationships that are not good for you, there may be some blockages you might need to clear so you can allow authentic love to come through.

When weight loss stalls or becomes difficult, consider examining your life. External factors, circumstances, and emotional states may send your body into a fight-or-flight mode, making it produce higher levels of stress hormones…and slowing down your progress. There is no need to blame yourself for what your body is doing to protect you from perceived threats. Instead, consider helping it by soothing your nervous system and letting go of stress. Surrender to the process and trust that your body will find its way back to a weight that feels comfortable to you.

If it is difficult for you to disconnect from the day and make the decision to surrender to your body’s natural needs, you may consider creating a relaxing nighttime routine to help you with this. This may include putting your phone away from your bed, reading a book, journaling, practicing gratitude, and listening to this deep sleep meditation and affirmations. Regardless of what this may look like for you, consider this time as an opportunity to prep your mind and body to transition from an active state of doing to a state of relaxing.

If you are feeling angry right now, I want you to first think about who or what has triggered this response in you. Acknowledge and name your emotions. Think about whether these emotions are serving you at this moment? Do you need to be angry? This guided sleep hypnosis will guide you into a relaxed state of mind where anger is dissolved into beautiful emotional release. Listen to this every time you feel the anger starting to bubble up in your body, and over time, there is no more anger left in you.

Whether you need a boost of confidence for an upcoming interview, a romantic date, a social event, or any other reason, you are in the right place. You are a powerful being and can rewire your subconscious beliefs so that you can fully step into your most confident self. This sleep hypnosis and guided meditation will help you fall in love with yourself and be more confident in all areas of your life. It all starts with self-love. By listening to this calming meditation, your negative beliefs will start to change into positive ones very soon, and you will feel confident in yourself.

These real-life practical affirmations are for you to manifest an amazingly rich and abundant life in your physical reality. A life that you have never seen before. Listen to these affirmations and let them resonate in you. Feel them fully in you. These affirmations are actually vibrational patterns. They will start to ring in your mind and body until you see your life-changing in front of your eyes.

What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put it anymore? You think I am joking, right? Nah! There are millions of people around the world living a high life, having all the money and abundance they want. It is all about your mindset and your beliefs. You have to develop a "success" mindset. Once you replace all negative beliefs, you are free.

These real-life, practical affirmations are for you to manifest an amazingly rich and abundant life in your physical reality. A life that you have never seen before. Listen to these affirmations, and let them resonate in you. Feel them fully in you. These affirmations are actually vibrational patterns. They will start to ring in your mind and body until you see your life-changing in front of your eyes. Listen to this meditation before you go to sleep or while sleeping. While you sleep, you are more receptive, and the affirmations can work on a deeper level.

Get filled with the holy spirit with Christian Affirmations to Lift Your Spirit—affirmations, prayer, declarations, and meditations to transform your thoughts, mind, and life. Listen to these affirmations every night and see how you will start to sleep better and feel the Holy Spirit’s constant presence in your life. Release anxiety, stress, and fear with the Word of God.

Fall asleep with Christian Affirmations for Sleep in Holy Spirit. Affirmations, declarations, and meditations transform your thoughts, mind, and life. Listen to these affirmations every night and see how you will start to sleep better and feel the holy spirit’s constant presence in your life. Release anxiety, stress, and fear with the word of God.

Listen to Heal Depression Now Guided Sleep Meditation and relax into a meditative state of peace and harmony. Remember that it is OK to ask for help and to assist yourself by validating your feelings and acknowledging that this is temporary. Having intense feelings of sadness, grief, and loss of energy and motivation is part of being human. Depression is your body’s way of letting you know that some things in your life need to be changed. Perhaps it is time for you to let go of the old you, of old habits and lifestyles, harmful thoughts and beliefs…and embrace change.

Fall asleep with Bible Based Christian Scripture Affirmations & Meditation. Affirmations, declarations, and meditations transform your thoughts, mind, and life. Listen to these affirmations every night and see how you will start to sleep better and feel the Holy Spirit’s constant presence in your life. Release anxiety, stress, and fear with the word of God.

Listen to these affirmations and let them resonate in you. Feel them fully in you. These affirmations are actually vibrational patterns. They will start to ring in your mind and body until you see your life-changing in front of your eyes. Listen to this meditation before you go to sleep or while sleeping. While you sleep, you are more receptive, and the affirmations can work on a deeper level. It is in the dream state where your physical reality is created. All manifestation starts with a vibration. Change your vibration, change your life. Change your feelings, change your reality.

This guided anxiety release meditation is a soft and soothing journey to self-love and relaxation, letting go of all worries and learning to allow in self-love. Just sit back and relax. Let your body float in a calming voice and the beautiful meditation music. When you relax, your anxiety will start to dissolve. Your body and mind will harmonize and you feel warm vibrations in your heart. This guided hypnosis suits everyone who needs soft, therapeutic guidance to relax, release anxiety, or fall asleep.

When you have a problem or disease, sleep on it. Sleep will heal anything. This guided meditation will take you on a journey into your body and beyond. You will start to deeply relax every part of your body. When you fully relax, you allow more consciousness to flow into your body. This is the healing state. Your body-mind will relax completely until you start to drift off into a deep rejuvenating sleep. You will sleep like a baby. When you sleep, you will let go of everything that you don't need anymore. You will be fresh and clean when you wake up in the morning.

This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.

Fall asleep with Bible Based Christian Scripture Affirmations, a collection of affirmations, prayer, declarations, and meditations to transform your thoughts, your mind, and your life. Listen to these affirmations every night and see how you will start to sleep better and feel the Holy Spirit’s constant presence in your life. Release anxiety, stress, and fear with the word of God.

Get inspired and filled with the Holy Ghost by listening to Bible Based Christian Scripture Affirmations & Meditation: Inspiring, Uplifting, Motivational Quotes, Declarations, and Prayer to transform your thoughts, your mind, and your life. Listen to these affirmations every day and see how your life changes for the better.

Hypnosis for Deep Sleep and Mindfulness Meditation for Anxiety will help you fall asleep fast and wake up fully refreshed. Soothing voice affirmations with calming background music will lull you into a beautiful dream world. Perfect for releasing anxiety, stress, and insomnia.