検索キーワード： 著者 "CAL" すべてのカテゴリー

Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?

Popular blogger Cal Newport reveals the new key to achieving success and true meaning in professional life: the ability to master distraction. Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves their attention the most. When Cal Newport coined the term deep work on his popular blog, Study Hacks, in 2012, he found the concept quickly hit a nerve.

In this timely and enlightening audiobook, Cal Newport introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can have fun with friends and family and eat out at restaurants without the obsessive urge to document the experience...Now, Newport gives us a name for this quiet movement and makes a case for its urgency in our tech-saturated world.

In A World Without Email, Cal Newport argues that this steady flow of distractions disrupts us from achieving any meaningful work, causes us undue stress and is costing businesses millions in the form of untapped potential. Newport shows us how to completely reimagine and redesign workflow and processes without the constant pings of emails distracting us.

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master.

How can you graduate with honors, choose exciting activities, build a head-turning resume, gain access to the best post-college opportunities, and still have a life? Based on interviews with star students at universities nationwide, from Harvard to the University of Arizona, How to Win at College presents 75 simple rules that will rocket you to the top of your class.

Cal Newport discusses in his new book, Deep Work: Rules for Focused Success in a Distracted World, about how professionals of today have started valuing quantity over quality; and how this has turned young professionals of today into puppets who try to indulge in extensive multitasking, dealing with multiple emails and projects. This prevents them from doing 'deep work'; which is focused work free from all other distractions. This also means that the professionals of today should sort out their priorities.

Under One Roof is a podcast about Multigenerational households living through the pandemic. We are Anthropology students from Cal Poly Pomona. Over the past few years we interviewed people living together in households consisting of children, parents, and grandparents during the COVID 19 pandemic. Now, under the leadership of our professor, Dr. Amy Dao, we want to share the stories we’ve uncoveredUnder One Roof was created with financial support from Cal Poly Pomona and the National Science Foundation. Thank you to StoryCenter for production and storytelling guidance.

Modern knowledge workers communicate constantly. Their days are defined by a relentless barrage of incoming messages and back-and-forth digital conversations - a state of constant, anxious chatter in which nobody can disconnect, and so nobody has the cognitive bandwidth to perform substantive work. There was a time when tools like email felt cutting edge, but a thorough review of current evidence reveals that the "hyperactive hive mind" workflow they helped create has become a productivity disaster, reducing profitability and perhaps even slowing overall economic growth.

In Chernobyl, following the nuclear disaster, only a handful of people returned to their dangerously irradiated homes. On an uninhabited Scottish island, feral cattle live entirely wild. In Detroit, once America’s fourth-largest city, entire streets of houses are falling in on themselves, looters slipping through otherwise silent neighbourhoods. This book explores the extraordinary places where humans no longer live—or survive in tiny, precarious numbers—to give us a possible glimpse of what happens when mankind’s impact on nature is forced to stop.

In a world on the brink of collapse, the kingdoms teeter on the edge of destruction as the Dreamworld, a realm of nightmares, threatens to merge with reality. Rapunzel is their last hope—but she’s far from a heroine. Once the villain of her own story, she’s been locked away not in a tower, but in the prison of her own heart, burdened by the weight of her dark past.

To-do list sans fin, réunions à répétition, dossiers qui s’accumulent... nous sommes de plus en plus nombreux à nous sentir submergés. Une seule alternative nous semble possible : en faire toujours plus ou abandonner toute ambition professionnelle. Pourtant, il existe une autre voie. Cal Newport, expert en productivité, nous explique pourquoi notre vision de l’efficacité au travail est périmée.

On Know Your Network we invite young professionals to share their industry insights, personal experiences, and forecasts about the future, showcasing the incredible value of truly getting to know and grow you network.We are your hosts Kit and Cal, two best friends navigating our early careers and learning and laughing through it all.

Programa de radio 📻

F.A.K.E. Radio is a one-of-a-kind parody station where nothing is real, but everything is entertaining. Broadcasting 24/7 from an undisclosed location, the station delivers fake news, outrageous conspiracy theories, and absurd stories, all with a straight face. Its content is a hilarious mix of satire, tongue-in-cheek humor, and off-the-wall commentary on the ridiculousness of modern media and society.Each show is a chaotic blend of outlandish headlines, fake facts, and bizarre interviews with non-existent guests. The station is run by a ragtag team of colorful personalities: Max Wise, the ...

A long-form, neurodivergent discussion about society, media, and ideology.

We are a podcast dedicated to students and families interested Cal Poly Pomona (CPP). Bronco Scoop is brought to you by Project CAMINOS and ran by CPP Broncos (current CPP students). Broncos share insight related to the university. If you are interested or applying to CPP, this is the podcast for you! Get ready to get the scoop on majors, resources, activities and what it's like to a Bronco.

1544 Miles to Omaha offers insight, opinion, rumors and stories from the past with special focus on Cal State Fullerton Titan Baseball, the College World Series and college baseball in general. 1544 miles is the distance from Fullerton, California to Omaha, Nebraska, the home of the College World Series. The Cal State Fullerton baseball team has visited Omaha during the College World Series so often, the Omaha locals tabbed the team "Cal State Omaha". The natural progression to take CalStateOmaha.com to a podcast was inevitable due to the popularity of the Titan Baseball program and the ...

Snow White is living a quiet life at the dwarf village, talking to the animals and hiding from the Snow Queen who wants her captured. When she meets a huntsman in the woods, he sparks a desire in her to stop hiding and fight the Snow Queen once and for all. She gladly accepts the huntsman as her aid, but little does she know he was sent by the Snow Queen to capture her.