検索キーワード： 著者 "Jon" すべてのカテゴリー

Every parent wants two things for their children: One is to have a rich, imaginative life; the other is to have everything they need to be physically healthy. Well, as far as colorful lives and staying healthy are concerned, Short Stories or Kids by Kids Club is just the thing! Using the most famous children's stories—including Aesop's Fables, The Three Little Pigs, Hansel and Gretel, and many more—this book will help your child enrich their life through the magic of storytelling and provide a wonderful, gadget-free sleep routine to help them recover from long, hectic days!

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

Tina Charles and Lisa Leslie have dominated women's basketball from the center of the court. But which player is the best of all time? Explore their careers in the WNBA and Olympic Games to decide for yourself who is the true all-star.

In today’s fast-paced world, first impressions are more important than ever. They can shape the trajectory of relationships, open doors to new opportunities, and build trust in just seconds. Mastering First Impressions is your ultimate guide to taking control of those crucial moments, equipping you with the skills to create lasting, meaningful connections.

Escenas de una infancia reúne, por primera vez en lengua española, una selección de la mejor prosa breve del Premio Nobel de Literatura. De los relatos aquí contenidos, algunos se adentran libremente en el terreno de lo autobiográfico, como las extraordinarias estampas de «Escenas de una infancia» o «El pelo de Line»: evocan primeras veces, amistades, pérdidas, el descubrimiento del deseo, instantes de felicidad y fracasos más o menos estrepitosos.

Welcome to "Delicious RR Restaurant Menu," the podcast exploring the diverse world of restaurant menus. From breakfast to dinner, kids' meals to gluten-free, & nutrition-focused to allergen-friendly options, we cover it all. Join us, we dive into menu design, trends, & creativity, featuring insights from chefs, nutritionists, & industry experts. Whether you're a foodie, restaurant owner, or curious diner, our episodes offer something for everyone. Tune in on Spotify, Apple Podcasts, or Google Podcasts, & discover the stories behind your favorite menus. Subscribe today for a flavorful journey!

The Adventures of Chase Corner takes you inside the world of legendary motorcyclist Chase Corner, renowned for his unmatched cornering skills on the curviest backroads. Through stories and insights from those who know him best, this podcast reveals how Chase perfected his craft, largely inspired by Jon DelVecchio's book Cornering Confidence, The Formula for 100% Control in Curves. With tales of daring rides, expert techniques, and the mindset behind every twist and turn, this podcast is a must-listen for riders and motorcycle enthusiasts eager to learn the art of cornering with confidence. ...

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

The definitive, personal account of the deadliest season in the history of Everest by the acclaimed journalist and author of Into the Wild. Read by the author. Also, hear a Fresh Air interview with Krakauer conducted shortly after his ordeal.

Select BGM is a video game music podcast based in Salt Lake City, Utah focused on video game related music from all eras.

In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself.

The latest machine learning, A.I., and data career topics from across both academia and industry are brought to you by host Dr. Jon Krohn on the Super Data Science Podcast. As the quantity of data on our planet doubles every couple of years and with this trend set to continue for decades to come, there's an unprecedented opportunity for you to make a meaningful impact in your lifetime. In conversation with the biggest names in the data science industry, Jon cuts through hype to fuel that professional impact. Whether you're curious about getting started in a data career or you're a deep ...

A child who will be named Johannes is born. An old man named Johannes dies. Between these two points, Jon Fosse gives us the details of an entire life, starkly compressed. Beginning with Johannes's father's thoughts as his wife goes into labor and ending with Johannes's own thoughts as he embarks upon a day in his life when everything is exactly the same yet totally different, Morning and Evening is a novel concerning the beautiful dream that our lives have meaning.

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

Based on a decade of research and on interviews with many of Mao's close circle in China who have never talked before, and with virtually everyone outside China who had significant dealings with him, this is the most authoritative biography of Mao ever written.

In the mode of other best selling business fables, The Energy Bus takes listeners on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home. Everyone faces challenges. And every person, organization, company, and team will have to overcome negativity and adversity to define themselves and create their success.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.