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Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet.

Do you know which foods you can eat and which ones to avoid on the Ketogenic diet plan? Do you know the options or substitutions you have for flour, milk, and other baking needs? Do you know which tools in the kitchen will make your baking needs simpler? If the answer to any of these questions is yes, this Keto diet cookbook is a superb find. You will also learn which of the sweeteners are best for your needs and tastes.

The keto diet doesn’t have to be eggs, bacon, and MCT oil in your coffee. You can enjoy it, too. A Year of Fat Bombs is a collection of the most delicious sweet and savory fat bombs, made with seasonal ingredients, so you can avoid food boredom and love burning fat all year round.

We are a society that is so used to eating wheat products - from bread to waffles and muffins - that when we learn that we need to give up some of these foods if we want to adopt the ketogenic diet, many of us simply think the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, it does not mean that you cannot have some bread. You can still make bread, muffins, waffles, and breadsticks using other flours like almond flour, coconut flour, and flax meal among others.

Sie wollen auch endlich gesünder Leben und ihrem einzigen Körper etwas Gutes tun...Aber sie wissen nicht so recht wie? Deine Ernährung versuchst du schon seit einiger Zeit auf gesund umzustellen: "[…] was bis jetzt leider noch erfolgslos geblieben ist weil die Zuckersucht das ständige verlangen nach etwas Süßem dich total beherrscht!" Wenn sie diese Probleme ab sofort ändern möchten dann ist genau dieses Hörbuch ihre einmalige Gelegenheit jetzt ihre Zuckersucht zu besiegen um endlich gesund und Zuckerfrei zu leben.

Did you know you can lose weight when you eat fat instead of carbs? If that sounds crazy, then you probably have not heard about the Ketogenic Diet yet. This might sound like another fad, but the truth is this diet is over 80 years old and is proven to be highly effective! In this audiobook, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes.

Are you feeling helpless having a loved one diagnosed with ADHD? Unlike other books, this guide shares how you can cope patiently with your ADHD kid using foods and supplements to reverse the condition with ease. Inside you will discover: The causes of ADHD to enable you to take precaution. How a ADHD brain functions versus a normal person to let you have a better understanding that the behaviour is not deliberate to reduce your frustration. The type of foods to avoid in order not to worsen the condition of your child. And much, much more!

This book contains exactly 40 incredible recipes that fit perfectly with an alkaline diet. All of the recipes have been personally tested. Each one of them is extremely healthy and benefits your overall health and well-being. They all keep in mind the famous 80:20 ratio that is the base of the alkaline diet.

Instant pots are pressure cookers that provide us with an easier and quicker way to prepare our food. However, it is not always easy to select the recipes that fit into a paleo diet. This handy audiobook contains exactly 30 amazing recipes for paleo nutrition. And the best part is that you can prepare all of them in your instant pot. They are divided into different categories for your convenience.

This audiobook contains proven steps and strategies on how to fight inflammation and improve your overall health with the anti-inflammatory diet.

When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.

¿Suena demasiado bueno para ser real? ¡La Dieta Cetogénica hace que suceda para usted! Una gran opción para ayudar a todos las personas interesadas en hacer la dieta a mantener el estilo de vida cetogénico, y ofreciendo también gran valor a cualquiera que desee embarcarse en un estilo de vida más saludable, este libro le proporciona a usted la variedad de recetas para consumir menos carbohidratos de una manera simple y deliciosa.

In The Plant Based Diet Made Easy, Heather Vogel combines the best and the healthiest ingredients in easy-to-follow recipes. This is truly an amazing collection of recipes to get the best from a plant-based diet.

If you have always been looking to improve your health and get that desired body that you want, then intermittent fasting may very well be the answer that you are looking for. With its science-based approach in harnessing the innate potential of the human body, weight loss and fat burn will come naturally while you still can get to enjoy your favorite foods.

Welcome to the Lectin Free Cookbook. This audiobook is packed with TRUE lectin-free recipes to kickstart your new diet, all from the comfort of your instant pot!

Filled with actionable, step-by-step solutions for people who do not have a lot of time to spare, this keto diet guide for beginners was conceived with the word “fast” in mind.

Would you like to have a diet that is lectin free and can make your body feel a huge difference? Unlike other books, this guide shares how you can start a lectin free diet to enhance your nutrient absorption and prevent autoimmune diseases to live a longer healthy life.

Have you struggled with resistant weight loss or weight maintenance? This audiobook gives you the step-by-step game plan for achieving rapid weight loss on a budget.

Learn the golden rules of the keto diet, and avoid the common mistakes, so you can shed those extra pounds fast and get out of bed feeling energetic and bursting with life.

Fat bombs are an easy way for you to stay full during the day and still get the energy you need. If you’re on a low-carb diet, you already know carbs aren’t the best source of energy. You can turn your body into a fat-burning machine and stay full, and fat bombs are the way to reach these goals! You’ll find sweet fat bombs, savory fat bombs, liquid fat bombs, and chocolate fat bombs in Keto Fat Bombs.