検索キーワード： 動向・方法論

When you self-sabotage, you increase your chances of failure. Your negative attitude can undermine everything you attempt to achieve. It's an endless cycle—your belief in your failure leads to a lack of confidence, which contributes to your actual failure. Failing results in disappointment and lack of self-esteem, which reinforces the habits that inevitably lead to your self-sabotage. It’s time to bring an end to the cycle of self-sabotage, with a little help from hypnosis.

It’s easy to get stuck in a rut, burdened with a job you hate, just chugging along on autopilot. At some point, however, you will have to stop yourself and ask, 'Is this what I was meant to do? Why am I here?' Perhaps, you will need to dig deep to understand the real reason for your existence, and then find a way to realise it. It’s time to find your purpose in life, with a little help from hypnosis.

Have you ever stopped to ask yourself what you are truly capable of? The answer may surprise you—you are capable of anything you set your mind to. You have the power to be your best self, pushing yourself to succeed and surpassing your expectations. All you need to do so, is hope, vision, motivation and most of all, unwavering belief in yourself. It’s time to become the best version of you, with a little help from hypnosis.

From the moment you take your first steps, you are influenced by others. Friends, family members, teachers—they all play a part in shaping your beliefs and views of the world. The beliefs you have adopted from others may not be congruent with your own ideas. At some point, you will have to decide which beliefs are worth keeping and which are simply holding you back. It’s time to let limiting beliefs go, with a little help from hypnosis.

Your brain is designed to absorb all that life has to offer, learning from experiences and protecting you from potential danger. When something bad happens to you, it can be hard to let go. Sometimes, out of fear, the past can prevent you from trying new things, which can damage relationships, stall your career, and leave you unhappy. It's time for you to heal from the past, with a little help from hypnosis.

The Law of Attraction is a recognised philosophy that states, ‘like attracts like’, and is a powerful technique to attract whatever it is you desire to have in your life. More money, a bigger house, a better job, success—simply ask for it and the universe will provide. All it takes is the right attitude, and the ability to believe and things you want can indeed be yours. It’s time to get everything you’ve ever wanted, with a little help from hypnosis.

Did you know that a great sense of humour is one of the most attractive qualities in a person? A funny person is more desirable, engaging and more likely to build relationships with those around them. Being funny, however, doesn’t always come naturally to everyone. To become the hilarious comedic sensation you are meant to be, you need great timing, originality and the ability to use words to your advantage. It’s time to enhance your comedic value, with a little help from hypnosis.

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.

Public speaking is an art form which requires confidence and practise. Whether you’re presenting at work, or delivering an entertaining speech for fun, speaking in public can be daunting. When your nerves kick in, it can be a struggle to get your words out, and your audience may completely lose interest. It’s time to become an expert in public speaking, with a little help from hypnosis.

Just imagine instantly catching the attention of everyone in the room you’ve entered. We’ve all experienced it at some time or another—some people are born with a magnetism that draws others in. By boosting your charisma, people will want to connect with you and soon you will find unlimited opportunities in all areas of your life. It’s time to boost your ability to charm everyone you encounter, with a little help from hypnosis.

Meeting someone new and instantly striking up a conversation is a skill that requires confidence and self-belief. Talking to someone new can be intimidating—you don’t know their likes and dislikes, or how they will interpret your words. With some extra effort, you can master the skills necessary to lead a conversation with ease. It’s time to improve your conversation confidence, with a little help from hypnosis.

Sometimes it can be difficult to express yourself. You may find yourself stumbling during a conversation, eventually saying the wrong thing. Your confidence may take a hit because you’re nervous, impeding your ability to speak or even remember what you were going to say. It’s time for you to speak with conviction and clarity, with a little help from hypnosis.

If you let it, rejection can eat you up inside. Many people struggle with rejection, finding it hard not to take it personally. It's worth remembering that, for every person that dislikes you, there’s another one that loves you just the way you are. It’s time to eliminate your fear of rejection, with a little help from hypnosis.

Es un libro escrito en 1927 por Sigmund Freud. En él describe su interpretación sobre los orígenes, desarrollo y psicoanálisis de la religión así como su futuro. Freud veía la religión como un falso sistema de creencias.

Although the mind is a brilliant thing that can take in endless amounts of detail, it can also take in irrelevant information that leads to disorganisation, making it difficult to think straight. It's essential to treat your mind the same as any other space—a place that needs tidying up from time to time. It’s time to clear out your mind, with a little help from hypnosis.

Social skills don’t always come naturally. While socialising can lead to increased happiness and improved quality of life, the thought of being at a social engagement may leave you feeling nervous and unsure of yourself. Imagine trying new experiences without restriction, seeking out social opportunities at work or making new friends. It’s time to become a social butterfly, with a little help from hypnosis.

Life is hard. Sometimes we get caught up with work or personal issues that can result in negative feelings and stress. While you will likely always face difficult situations in your life, you can control how you react. By learning how to remain calm and chilled out, you also learn to find complete peace. It’s time to be relaxed regardless of the situation, with a little help from hypnosis.

Intuition is something that we all possess, but recognising and trusting our instincts isn’t always easy. You may not always know why your intuition guides you in a particular direction, but more often than not, it's the right one. Ignoring your intuition can have catastrophic side effects, which is why learning to listen to that little voice from inside is an essential skill. It’s time to amplify your intuition, with a little help from hypnosis.

You can achieve anything as long as you have confidence in yourself. Improved self-confidence enables you to take advantage of opportunities as they arise and makes you more desirable to others. Without it, you might miss out on rewarding opportunities. It’s time to cultivate genuine self-confidence, with a little help from hypnosis.

Es un ensayo de Sigmund Freud publicado en 1930. Este trabajo, en conjunto con Psicología de las masas y análisis del yo que había escrito en 1921, se reconoce entre las obras más relevantes de Freud en el área de la psicología social y se considera uno de los textos críticos más influyentes del siglo XX en ciencias sociales.