検索キーワード： 社会科学

Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly. How great would that feel? Written by a mom of a teenager turning adult, with years of research and hands-on experience who has walked the same path with her own teen, don’t miss out on the opportunity to transform your life!

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.

Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.

Il manuale ufficiale della serie evento di Netflix Sex Education. Per tutti coloro che vogliono leggere di relazioni e di sesso in modo libero, esplicito e sano. Anche Otis, Maeve e i loro amici sentivano il bisogno di conoscere tutti gli aspetti dell'amore. Il risultato? Una guida schietta, inclusiva e informativa alla vita. Dal conoscere l'anatomia del tuo corpo e acquisire sicurezza nel tuo aspetto, al consenso, all'identità e all'orientamento sessuale.

If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies—such as cognitive behavioral therapy—to help you address the range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and depression.

Trans+: Love, Sex, Romance, and Being You by Karen Rayne, PhD, and Katherine Gonzales, MBA, is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid. Trans+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning, relationships, sex, and life as a trans or nonbinary individual. It's full of essential information you need—and want—to know and includes real-life stories from teens like you!

Are you ready to begin this all-important adventure, and reach a place of confidence and admiration for your vagina, vulva and incredible body? By the end of this book, you will be ready to talk about the vulva without shame or embarrassment. You will learn how vulvas have been admired in art and culture throughout history. You will discover how powerful your period really is. And you will find out how to smash stigma, label your labia, fight for your vulva's rights and find your Big V Energy!

Socrates: A Life Worth Living traces the life and ideas of one of Western civilization’s founding philosophers, whose influence is still felt more than two thousand years later. Socrates is famous for how he died, executed by the Athenian government for corrupting the youth of Athens, but his most important contribution was to challenge the people around him to test their ideas and beliefs in conversation with each other, in the belief that in this way we could become a society that knows the difference between truth and falsehood, and find what makes a life worthwhile.

Socrate în blugi este un pariu cu adolescenţii de orice vârstă: oamenii curioşi, sensibili şi inteligenţi, pentru care succesul în viaţa personală şi în carieră nu a redus la tăcere întrebările sâcâitoare cu privire la sensul vieţii, nici nu a suprimat mirările copilului fascinat de cum se petrec lucrurile pe lume. Miza pariului, la fel ca în Apologia lui Socrate, e că filosofia rămâne cea mai bună pregătire pentru viaţa de adult.

In giorno di agosto del 2005 un tir si ferma in un autogrill vicino a Bressanone. Da sotto sbuca un ragazzino. È tramortito, sporco. Si era legato di nascosto all’asse delle ruote posteriori prima che il tir si imbarcasse su una nave in partenza dalla Grecia. Poi Venezia, l’autostrada, quattro ore in¬finite. Molti altri erano morti così. Quel ragazzino si chiama Alidad Shiri e ha solo quattordici anni. È arrivato dall’Afghanistan, dove i genitori, una sorella e la nonna erano stati uccisi. Si era rifugiato in Pakistan con il fratello, l’altra sorella e gli zii.

Arguments for Future: Argumentieren lernen wie Luisa und Greta in fünf kurzen knackigen Kapiteln: Was kommt auf uns zu? Inwiefern sind Gesellschaft und Politik dafür verantwortlich? Wie kann ich Klimamythen entschärfen? Tipps, wie Klimakommunikation gelingen kann. Und Ideen für eigenes Engagement und Gesprächstaktiken. Also, "Misch dich ein".

After a deadly attack in South Sudan left six-year-old Achut Deng without a family, she lived in refugee camps for ten years, until a refugee relocation program gave her the opportunity to move to the United States. When asked why she should be given a chance to leave the camp, Achut simply told the interviewer: I want life. But the chance at starting a new life in a new country came with a different set of challenges. Some of them equally deadly. Taught by the strong women in her life not to look back, Achut kept moving forward, overcoming one obstacle after another.

Steht auf für ein gleichberechtigtes Miteinander, versteckt niemals eure Identität, setzt euch dafür ein, dass niemand diskriminiert wird – hier kommen die Argumentationshilfen: von Pay Gap bis LGBTQI+. Die Autorinnen machen sich (und die Hörer:innen) stark für Gleichberechtigung von Männern und Frauen, von Menschen mit Migrationshintergrund, von trans-, nicht binären und intergeschlechtlichen Menschen. Dass hier keine Unterschiede gemacht werden dürfen, sollte eigentlich selbstverständlich sein. Falls beim Diskutieren doch mal die Argumente fehlen, hier sind sie.

No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.

What is a fact? What are reliable sources? What is news? What is fake news? How can anyone make sense of it anymore? Well, we have to. As conspiracy theories and online hoaxes increasingly become a part of our national discourse and “truth” itself is being questioned, it has never been more vital to build the discernment necessary to tell fact from fiction, and media literacy has never been more important.

LGBTQ is the indispensable resource for lesbian, gay, bisexual, transgender, queer, and questioning teens - and their allies. This fully revised and updated third edition includes current information on LGBTQ terminology, evolving understandings of gender identity and sexual identity, LGBTQ rights, and much more. Other advice covers topics such as coming out, confronting prejudice, getting support, making healthy choices, and thriving in school and beyond.

A dubious distinction belongs to Mary Surratt: On July 7, 1865, she became the first woman to be executed by the United States government, accused of conspiring in the plot to assassinate not only President Abraham Lincoln, but also the vice president, the secretary of state, and General Grant.

Are you fed up with parents nagging you about the mess in your bedroom? Are you sick and tired of being reminded that your feet smell and your armpits pong? Does it bug you when they keep telling you to have a shower or get off your phone? If you are going through those frustrating teenage years, this audiobook is all you need. Having to deal with so much pressure, anxiety, and stress can often feel overwhelming and no one seems to have the answers that you are looking for.