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You feel drained. Confused. Unseen. They never yelled. They never hit you. But somehow, you lost yourself. They made you doubt your memory. Your emotions. Your instincts. And even now, after everything, you still question whether it was really abuse—because it didn’t look like what people usually call abuse. But deep down, you know: something was deeply wrong. This is what covert narcissistic abuse does. It’s invisible, manipulative, and designed to make you feel like the problem. You gave more, stayed longer, tried harder—hoping things would change. But they never did.

In fünf kurzen Kapiteln zeigt die Transformationsexpertin und SPIEGEL-Bestsellerautorin Maja Göpel, dass es möglich ist, ins gemeinsame Handeln zu finden. Denn die gesellschaftlichen, wirtschaftlichen und politischen Instrumente für eine gerechtere Zukunft und starke Demokratien sind eine verlässliche und zukunftsfähige Grundlage.

In Angry Kids, Angry Parents, you will learn how to respond to your child's anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries.

When Norbert Elliot graduated from his New Orleans Catholic grammar school in 1966, he was determined to claw himself free from his family and the place they called home. Interlacing the history of one of America’s iconic cities with his childhood memories, Elliot explores two hundred and fifty years of intentional cruelty and promised charity. With a focus on disposable lives, his memoir calls into question traditional views of family and home and asks us to imagine the freedom of lives lived on the delicate line between what can, and cannot, be.

Transform Your Relationship in Less Than 30 Days: Embrace Effective Communication Without Feeling Overwhelmed. Struggling with misunderstandings or emotional distance in your relationship? You're not alone. Many couples face these challenges, but change is possible. Welcome to the Couples Communication Handbook—a practical guide to improving communication and strengthening your marriage in 30 days. Couples who apply the techniques in this book see real transformation.

Beyond Breakup: A Journey to Rediscovery and Renewal is a heartfelt guide for anyone grappling with the emotional aftermath of a significant relationship ending, whether through a breakup or divorce. This audiobook is about healing, self-discovery, and personal growth, helping listeners navigate the complex feelings of loss.

How do you work? In businesses and nonprofits, families and faith communities, how we work matters. Culture Shift: Nonviolence at Work reimagines these environments as places that are united with our values. Our work can feel like a nourishing part of our life. We can look forward to meetings. Working groups can become spaces we enjoy being, where learning is continuous and mistakes are welcomed, where each person knows they matter.

You picked up this book for a reason. Even in your darkest moments of doubt, there’s a glimmer of hope—a desire to restore the relationship that once brought you joy, security, and pride. You remember when it was strong, fulfilling, and reliable, and now you're longing to bring that connection back to life.

Are you tired of repeating the same unhealthy patterns in your relationships? Do you find yourself drawn to partners who are emotionally unavailable, or struggle with feelings of anxiety, jealousy, or fear of abandonment? Understanding your attachment style is the missing piece in creating the fulfilling and loving relationship you deserve. Developed in infancy, your attachment style profoundly shapes how you connect with others, particularly in romantic partnerships. In this groundbreaking book, you will discover: The four attachment styles: Secure, Anxious, Avoidant, and Disorganized.

Through an intriguing story of parents struggling with their troubled children and with their own personal problems, The Anatomy of Peace shows how to get past the preconceived ideas and self-justifying reactions that keep us from seeing the world clearly and dealing with it effectively.

*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too? Are you having trouble communicating with him while still respecting your boundaries? You’re feeling manipulated, angry, sad, and you might even still be grieving the loss of your marriage (which is totally normal!) – and this book is here to help. It includes COMPREHENSIVE tools reviewed by a mental health counselor that really work.

What if the conflicts in our lives—from personal disagreements to workplace tensions to global divisions—all stem from the same root cause? The Anatomy of Peace shows how our biases and behaviors perpetuate cycles of conflict and, more importantly, how we can break free from these patterns to create lasting peace and meaningful change.

The Audacity of Stupid: From Abigail to Jezebel, Navigating Toxic Relationships is your brutally honest, laugh-out-loud guide to spotting—and surviving—the emotional minefield of toxic relationships. Whether it’s your narcissistic ex, a gaslighting spouse, or the foolishness we excuse in politics and everyday life, this book pulls no punches.

Through a unique blend of biblical stories, modern-day parables, and satirical commentary, Carla Henry-Lewis, author of the Stress Makeover Series, exposes the patterns of emotional manipulation, codependency, and self-sabotage we often overlook.

Over the past few years, how many uncomfortable conversations have you had—or avoided—about politics, religion, social issues, or parenting? These discussions often trigger a visceral response—tension, anxiety, even anger—especially when opposing views emerge. The fear of these conversations escalating into contentious debates can lead to frustration and division, but it doesn’t have to be that way. In Lose the Debate, Dr. Summer Allen introduces her five-step ACTER model, a research-based framework designed to help you stay calm and open in tough discussions.

Ever feel like no matter how clearly you speak… he still doesn’t hear you? You’re not imagining it. You’ve been stuck in the same silent loop that 91% of women face—what I call the Invisible Voice Cycle. That exhausting pattern where you try to express yourself calmly, lovingly, even perfectly… and still walk away feeling unheard, dismissed, or like the “nag” you never wanted to be. It’s time for something different.

This isn’t just another book on narcissistic behavior. If you’ve felt frustrated by vague or impractical advice, this guide will provide real-world strategies you can apply immediately.

Are you tired of feeling anxious in relationships? Do your fears of abandonment and constant need for reassurance hold you back from experiencing true love and connection? Unlike cold, robotic AI narrations, this audiobook features genuine human voices with natural warmth and understanding—because healing attachment issues requires a human touch. Every pause, inflection, and emotional nuance comes from real people who understand your journey.

Are you tired of repeating the same patterns in your relationships—romantic, family, or friendships? In From Barriers to Bridges, psychotherapist Christine Warwicker guides you on a powerful journey to understanding yourself and transforming the way you connect with others. Blending professional insight with personal experience, Christine helps you explore emotional blueprints, set healthy boundaries, and navigate conflict with compassion.

For the last several years, Penn and Kim Holderness of The Holderness Family have done the hard maintenance and the research to learn how to fight better. With the help of their marriage coach Dr. Christopher Edmonston, they break down their biggest (and in some cases, funniest) fights. How did a question about chicken wings turn into a bra fight (no, not a bar fight; a bra fight)? How did a roll of toilet paper lead to tears, resentment, and a stint in the guest bedroom?

Renowned psychologist and best-selling author of The Dance of Anger sheds new light on the two most important words in the English language - I'm sorry - and offers a unique perspective on the challenge of healing broken connections and restoring trust.