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Within this book, you will discover hope in regaining control of your emotions so that memories only serve as reflections of the past and no longer cause you pain. Discover how to ease yourself out of depression and release anxieties by rewiring your high-alert trauma brain. Brain chemistry changes from high cortisol levels, and science shows are directly connected to symptoms.

Ashley is a young single mum raising her daughter, Eden, and working hard to do the very best job she can - until one night she can't find a babysitter and makes the decision to leave Eden home alone for a couple of hours, asleep inside a wardrobe. It is an action that begins a terrible downward spiral for both of them. When Eden arrives at experienced foster carer Louise Allen's home, she has entered the care system because her mother is in prison. Eden is five years old and will not speak to any human.

Discover how to break through your insecurities, and armor up into a person who is confident, kind, and unafraid to face challenges.

Texas, 1976: Odessa steht kurz vor dem nächsten Ölboom. Während die Männer der Stadt den kommenden Wohlstand feiern, kennen und fürchten ihre Frauen die Gewalt, die immer zu folgen scheint. Als die vierzehnjährige Gloria Ramírez mehr tot als lebendig auf der Veranda von Mary Whiteheads Ranch gefunden wird, wissen Mary und die anderen Frauen von Odessa, was jetzt passieren wird. Aber sie wissen auch, dass sie dieses Mal zusammenhalten werden. Eine eindringliche Erkundung der Schnittstellen von Gewalt, Herkunft und Klasse.

From the founder and activist behind one of the largest movements of the 21st century, the Me Too movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words and how she brought empathy back to an entire generation.

Viral mom blogger Brooke Binkley tells her painful story about the domestic violence she endured while simultaneously becoming a public figure, and uses her story to highlight the many types of domestic violence that both victims and survivors experience. On the outside, Brooke was the funny vlogger making moms laugh across the world, but behind closed doors, she was experiencing nearly every form of domestic violence that existed.

How to Leave Your Psychopath is a candid account of the bizarre and frightening world of coercive control and abusive relationships from a woman who, until her eyes were opened, had spent her entire dating life trapped in them. This accessible book will cover all types of toxic relationships as well as the route to self-discovery, how to see and respond to red flags, safe dating, recognizing controlling traits, distinguishing narcissistic and psychopathic personality types and all that lies in-between.

These are stories of people being falsely accused of domestic abuse for many sick and disturbing reasons. Everyone knows someone who has been falsely accused; a father, brother, son, relative, or a friend.

For more than two years, Donna Freitas’s graduate school mentor, a priest and celebrated scholar, stalked her, forever changing her life. In her 2019 account Consent: A Memoir of Unwanted Attention, she recreated, in novelistic detail, the story of being traumatized by her professor’s obsession with her, of how he used his power to try to rob her of her own.

Do you want help with a family member who is struggling with alcohol addiction? If you have a family member that is struggling with alcoholism, then this book is for you. Get insight into the alcoholic mind from someone who has been through the disease and recovery. The good news is there is a solution! Pick up this book to find out how!

Written by a United States Air Force service member who had been in an abusive relationship for 12 years, Don't Turn Back is a survival road map for regaining a sense of dignity and self-worth after spousal abuse. This road map provides the important knowledge you need to safeguard your family, attain financial independence, navigate the legal system in your divorce settlement, begin your healing process, and conquer the obstacles that keep you back.

The time has come for women to be equal to men in various works of life. In the world today, almost 90 percent of women are not meeting up with life. They are suffering despite the fact that they are good managers if given a chance. Culture especially in Africa and the Middle East are not helping matters. Women that are given a chance in the public and private sector perform exceptionally - better than men. Women are confident and should be allowed to choose what they may be with regards to their private and professional lives.

When you do what it takes to develop wholesome social habits and essential boundary skills, you can have good relationships now and in the future, no matter what your past relationships were like. By learning key skills for a healthy lifestyle and safe, healthy relationships, you will unlock the power of community to discover your significant place in the world.

Life is hard. The lingering effects of past bullying, abuse, trauma, trouble, or chaos can negatively affect today’s relationships, today’s ability to make good decisions, and today’s ability to have joy. We may think we have put the past behind us, and yet the past seems to have trouble staying in the past. Often the feelings about the emotional wounds of the past drift into the present, making problems for today. It can give us feelings of stress, anxiety worry, anger, and feeling like bad things will happen.

You can have the confident freedom of contentment, recognizing and enjoying the abundance of life around you. Contentment is not the fulfillment of what you want, but the realization of what you already have. By using the principles in this book, you will derive a richness of life that goes far beyond the temporary rewards of success and create lasting happiness for yourself in any situation.

Husband Abuse - This section is completely about men being abused by their mates. Most men can’t talk about it, let alone seek help if they are being abused. They are afraid of being ridiculed or looked upon as being weak. Most of these men have never raised a hand to their abuser. This is a side of abuse that is very rarely heard about.

Frances Reilly and her sisters were abandoned by their mother outside Nazareth House Convent - a Belfast orphanage run by nuns. Little did they know the unimaginable cruelty they'd endure within its walls. Frances suffered horrifically at the hands of the Sisters: brutally beaten, worked like a slave, abused and molested, the convent regime stripped her of everything - education, innocence and childhood. But the hope of rescue or escape never left her. Years later, Frances would face her demons in court, bringing to account those who so viciously stole her youth.

Despite what major media sources say, violence against Native women is not an epidemic. An epidemic is biological and blameless. Violence against Native women is historical and political, bounded by oppression and colonial violence. This book, like all of Sarah Deer's work, is aimed at engaging the problem head-on - and ending it. The Beginning and End of Rape collects and expands the powerful writings in which Deer has advocated for cultural and legal reforms to protect Native women from endemic sexual violence and abuse.

Il libro inizia con il racconto della emergenza familiare al tempo del Covid. È uno stato pseudo drammatico per molte famiglie che ha registrato un aumento delle violenze intrafamiliari del 75% e dei femminicidi del 15% rispetto al 2019. Si calcola che ci sarà una impennata del numero di separazioni del 30%. Ho spiegato che anche noi avvocati, durante questa tempesta, abbiamo fatto la nostra parte.

Does your relationship exhaust you? Are you stressed out and anxious because of it? Do you feel you're stuck in your relationship and you can't get out? This practical and helpful book explains what a toxic relationship is, and shows you how to leave it, safely. It describes why you feel caught, and explains how you can transform our life; from misery and fear to happiness and freedom.