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A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional and physical wellness when you need it most. Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now.

Are you a new single mother? Are you pregnant and going through this process alone? This short book was created to let you know that many have gone through this journey before you, so you can do this. This book will give you quick advice and practical steps to help you on your journey. So take a deep breath and listen to this short book to get prepared to embrace this journey.

Essential parenting guide to the emotional health of your child. Ideal for responsible parents who want to prevent emotional problems, any kind of addictions, and develop the true self of their child. This audiobook focuses on the gradual emergence of the self within a child's emotional world. This audiobook describes in-depth, various milestones of psychological development including the birth of the child’s emotional world.

Das Baby kündigt sich an und die werdenden Mütter genießen ihre Schwangerschaft in vollen Zügen. Wie aufregend, denn nun wächst ein neues Leben heran. Doch bereits nach der Geburt blicken die Mütter selbstkritisch auf den Bauch, der sich nur langsam zurückbildet, sehen die Brüste, die ihre Form verlieren und auch die Augenringe nach durchgemachten Nächten. Damit muss Schluss sein! Die Autorin zeigt, was für ein Wunder der eigene Körper vollbringt und möchte, dass sie ihren Töchtern als Vorbilder dienen, um zu zeigen, dass jeder Körper schön ist.

I could do it all. I could be everything to everybody. I put every ounce of my being into mothering two beautiful boys, one of whom has a debilitating life-limiting condition. I was fine just the way I was. Just fine - until I wasn't. One day, the wheels fell off. This is the story of my journey and transformation.

Mom-life is wacky. Between the kids, work, housework, schoolwork, sports, activities...having a feeling of overwhelm is inevitable. We look at the moms around us and feel inadequate. We see the pictures on social media and feel like everyone else "gets it". So what is wrong with us? The answer is - nothing! Everything that you need to rock the mom-life is in you right now - and with a little perspective and some strategies in your big mom purse, you can knock that overwhelm right out.

This is a compilation of short rants from a foul-mouthed mom with some little words of wisdom! Listen as I rant away the not-normally-spoken words of everyday life raising kids with a ton of F-bombs. This will let you know you're not the only parent who feels they have failed some days. Raising kids isn't easy, especially nowadays. There are so many expectations not just from society, but most of all from ourselves! In my opinion, if they are still alive, fed, and clothed with a roof over them, you're doing just fine! Keep at it! One day at a time!

Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need. This gentle, holistic approach to childbirth can help you relax and focus on your birthing goals. Listen to these affirmations before you give birth and during delivery as a way to help you relax and relieve some of the tension before your little one arrives.

Many babies are fussy and spit up milk, and in recent years, it has become common for them to be diagnosed with reflux and medicated with antacids, thickeners, and acid suppressants. However, research tells us that reflux is normal in young babies and that many of the symptoms associated with it may in fact be misunderstood baby behaviors rather than clinical symptoms of gastro-esophageal reflux disease (GORD).

This audiobook outlines one woman's journey from daughter-in-law to mother-in-law. The purpose is to help daughters-in-law and mothers-in-law communicate more effectively. Cathy's story is told through the lens of her Christian faith, but she is confident that the principles surrounding healthy communication can be enjoyed by all. Healthier connections between mothers-in-law and daughters-in-law have the power to transform families.

Helena Andrews-Dyer lives in a “hot” Washington, D.C., neighborhood, which means picturesque row houses and plenty of gentrification. After having her first child, she joined the local mom group—“the Mamas”—and quickly realized that being one of the only Black mothers in the mix was a mixed bag. But spending time in what she calls “the Polly Pocket world of postracial parenting” was a welcome reprieve. Then George Floyd happened. A man was murdered, a man who called out for his mama. And suddenly, the Mamas hit different.

Laura Booz wants you to expect something more out of motherhood - something truly beautiful. You might be asking: Will I lose myself in motherhood? Compromise my career? Squander my potential? What’s the point of all that unseen (and uncelebrated) serving, cleaning, caring, snuggling, disciplining, and praying? Laura wants to help you see that behind all the giving that mothers do is the receiving of something special - a profound growth in God that is cultivated through motherhood’s everyday ups and downs.

Are you mom enough? The cover of a popular magazine asked this haunting question in bold red letters that hung over the startling image of a young mother nursing her four-year-old. When the issue hit newsstands, it re-ignited a longstanding mommy war in American culture.

What would you do if your child was diagnosed with cancer? Who would you reach out to? How would you and your family survive? If you want to know the answer to any of these questions, then this book is for you. 50 Things to Know About Parenting a Pediatric Cancer Survivor: Our Story of Battling the Beast, by Valerie Kline, offers an insight to pediatric cancer treatment that comes from personal experience.

Prepare yourself for the sudden twists and turns of fatherhood with this personal account of a father-of-three who tells it like it is. The First-Time Father is filled with honest guidance from a father who’s been there (three times!), made every mistake possible, and survived to tell the story. Now you can step into fatherhood with as little stress as possible.

Many family fights, communication break downs, relationship disconnections, and overall stress and frustration can be solved if parents and children learn the principles and skills of self-government. This second edition of Parenting: A House United is the improved version of Nicholeen’s original basic guide for establishing a united self-governing family.

Positive affirmations can help train your brain into thinking more positively. It's so easy to fall into negative thought patterns, and this book can offer some other thoughts that could help. This book is split into two sections: morning affirmations and evening affirmations....

Dr. Roni Cohen-Sandler shows mothers how to handle the modern challenges of parenting teenage girls, drawing upon dozens of interviews with teenagers and their mothers, decades of clinical experience, and her own experience raising a daughter. With clear, practical advice, she provides insights and strategies for how you can better understand your daughter and what she's going through, maintain a close and loving relationship with her, keep her safe, and help her become a resilient, capable, confident, and healthy young woman.

Una íntima exploración sobre lo que no hablamos con nuestras madres y cómo nos afecta, para bien y para mal. Aunque sea por un instante, todo ser humano tiene una madre. Tan diversa y complicada como las personas mismas, esa conexión madre-hijo nos forja; es medular. En esta colección de ensayos, 17 voces literarias presentan una introspección a corazón abierto sobre lo que significa ser hijo o hija.

Pregnancy isn't just about creating a baby. It's also about the powerful transformation we go through on the journey to becoming "mama". We created The Motherly Guide to Becoming Mama to coach and inspire you each step of the way. This is the pregnancy book we wish we'd had - a mama-centered guide that doesn't just focus on your baby's needs, but honors and coaches you through this profound life change.