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Find time for yourself without the guilt! Do you desperately need a break but struggle with guilt for taking time for yourself? As a mom, there's an endless list of things you need to do. Taking time for yourself may feel unimportant or even selfish. But you're tired of living in survival mode and desperately need a break. As a life coach for moms and yoga and meditation teacher, I would be honored to help you finally get out of survival mode so you can be the mom you’ve always dreamed of being!

Back when restaurant menus were still printed on paper, and wearing a mask—or not—was a decision made mostly on Halloween, David Sedaris spent his time doing normal things. As Happy-Go-Lucky opens, he is learning to shoot guns with his sister, visiting muddy flea markets in Serbia, buying gummy worms to feed to ants, and telling his nonagenarian father wheelchair jokes. But then the pandemic hits, and like so many others, he’s stuck in lockdown, unable to tour and read for audiences, the part of his work he loves most.

All Kait Leddy had ever wanted was a little sister. When Kyleigh was born, they were inseparable; Kait would protect her, include her, cuddle and comfort her, and, to Kyleigh, her big sister was her whole world. As they grew, however, and as Kait entered adolescence, her personality began to change. She was lashing out emotionally and physically, and losing touch with reality in certain ways.

Gemeinsam erleben Bettina und ihre Schwester die Höhen und Tiefen des Aufwachsens in den 70er-Jahren: Sie machen erste Liebeserfahrungen und lernen mit den unerfüllbaren Erwartungen ihrer Eltern umzugehen. Zusammen verbringen sie glückliche Stunden mit ihren Großeltern, um den Depressionen der Mutter zu entkommen. Doch das Duo zerbricht, als Bettinas Schwester sich das Leben nimmt. Für Bettina beginnt eine Zeit der Lähmung und Verzweiflung. Dann findet sie Trost im Schreiben und wagt den mutigen Schritt, sich den Gespenstern der Vergangenheit zu stellen und von diesen zu befreien.

In the early 1960s, the head of a prominent New York City Child Development Center and a psychiatrist from Columbia University launched a study designed to track the development of twins and triplets given up for adoption and raised by different families. The controversial and disturbing catch? None of the adoptive parents had been told that they were raising a twin - the study's investigators insisted that the separation be kept secret.

Do you want to improve your relationships with children, siblings, parents, family, friends, and acquaintances? Do you struggle with anger, depression, or fear? How do childhood memories affect your adult life? How does birth order influence your actions and reactions? Clifford E. Isaacson is the author of multiple books on counseling and birth order. His research and the findings shared in this book are based on more than 30,000 counseling sessions that he conducted over his lengthy career.

Séamas O’Reilly’s mother died when he was five, leaving him, his ten (!) brothers and sisters, and their beloved father in their sprawling bungalow in rural Derry. It was the 1990s; the Troubles were a background rumble, but Séamas was more preoccupied with dinosaurs, Star Wars, and the actual location of heaven than the political climate. ­

A few weeks before Christmas, Clover's sister died of breast cancer, aged 46. Just days before, she had been given years to live. Her sudden death split Clover's life apart. The Red of My Blood charts Clover's fearless passage through the first year after her sister's death. It is an audiobook about what life feels like when death interrupts it and about bearing the unbearable and describing an experience that seems beyond words. Lyrical, hopeful, it is also about the magical way in which death and life exist so vividly beside one another and the wonder of being human.

In relation to leaving or reducing contact with your family we are all individuals the same answer doesn't fit for all. One of the hardest truths for me to embrace in my love of writing God picked out for me is I have a right to write about my life. I have a right to have feelings about what happened to me. I am an individual and the oldest, and not an extension of my family. I was a victim of child molestation abuse and deserve to live an abuse free life.

When they were young, Susan and Edna, children of Holocaust refugee parents, were inseparable; Edna was Susan’s first love and constant companion. But as they grew up and Edna’s physical and mental challenges altered the ways she could develop, a gulf formed between them. Susan’s life became even more complicated when, just short of her 16th birthday, she learned that she’d been born without a uterus and would never menstruate or give birth to children. As she coped with this trauma, Edna continued loving her unconditionally, as she always had.

Spending the night in juvie wasn't the worst thing to happen to seven-year-old Teresa that summer. When her much-anticipated cross-country vacation turns to abduction, Teresa is forced to care for her mother, sister, and twin brothers. Homeless, abused, and afraid in the slums of San Francisco's Tenderloin District, Teresa finds joy in her adventures while fantasizing of a better life. Keeping this dream alive throughout her childhood is what drives her to end the cycle of abuse and poverty.

In Narcissistic Sibling, here is just a fraction of what you will discover: what is means to be a covert narcissist and how that manifests in real-world interactions; how to determine whether your relationship goes beyond sibling rivalry into a toxic, exhausting dynamic; and more. There's no way to change the past, but by learning the whys and hows of narcissistic manipulation, you can wrest back control. You don't have to live on anyone else's terms.

What does it mean to grow up without a sense of who you are and where you come from? Julie is adopted. She’s also a twin. Because their adoption was closed, she and her sister lack both a health history and their birth parents’ names - which becomes an issue for Julie when, at 48 years old, she finds herself facing several serious health issues.

Every parent’s dream is within your reach. In Parenting Siblings Without Rivalry, you will discover how to equip your kids with the right skills to manage conflicts on their own, so you won’t have to, how to prepare your children for a new arrival in the family, the essential family activity you should regularly schedule to defuse any issues before they escalate, why you shouldn’t treat your children equally, and how to treat them instead, how to handle your child’s feelings of jealousy when one child needs or gets more attention than the other, and more.

A humorous collection of short stories detailing the stunts, pranks, and psychological tortures my brother and I inflicted on each other and those around us from our earliest years until now. After years of regaling people with these stories, I finally decided to write them down so all could enjoy.

This a true story from the perspective of "a middle child" during the 1950s. Take a working-class family of 13 and put them in a three-bedroom house built in 1908, and you'll never have a "dull moment". Small slices of life that will make you angry, laugh, and maybe cry.

Valorie, Veronica, Vance, and Vincent’s perfect world turned into a nightmare one hot afternoon in 1959 in Cebu, Philippines. What was to be a quick lunch with their father turned into a flight to America, where four dreadfully long years of running from state to state, hiding, and vanishing into the night followed. Kidnapped from the only world they knew, confusion quickly set in.

Destry Benedict led the perfect life — perfect for her. A job filled with excitement and danger fed her wild side. Her sisters and their loving support gave her a safe haven to call home. She didn’t want a happily ever after romance. "Will you marry me" were four words other women wanted to hear, not her. How was Destry to know a single night with a sexy stranger would change her life forever?

Geschwister wollen Aufmerksamkeit, sie lieben sich, sie hauen sich - und treiben uns Eltern Schweißperlen auf die Stirn. Bindungsorientiert erziehen, Nähe zu jedem einzelnen Kind und auch zwischen den Geschwistern aufbauen, das ist eine besondere Herausforderung in Familien. Wie geht man mit der Geschwisterkrise nach der Geburt um, wenn Eifersucht und Trotzanfälle des größeren Kindes fast unausweichlich sind? Was können wir Eltern tun, damit sich jedes Kind in der Familie gesehen fühlt, ohne uns selbst dabei im Alltagschaos zu verlieren?

In this classic and far-ranging portrait of sisterhood Peterson explores a hilarious slumber party, a singing duo of sisters about to find their fame, a Zulu tribe of sisters, the chosen sisterhood of Isabel Allende and Tabra Tunoa, and the sisterhood of animals, such as dolphins and elephants. Weaving memoir, research, interviews, and lively storytelling, Peterson celebrates how the feminine can balance and restore our health and survival. Her well-told insights from psychology, mythology, history, and anthropology reveal the enduring alliance of sisterhoods.