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Changing habits doesn't have to be painful! The Habit Trip is a whimsical, interactive storybook for grown-ups — rooted in the science of behavior change — in which you are the lead character and the one and only expert. This book is a roadmap to discover how to change "bad" habits, reinforce healthy ones, and relieve chronic stress. It's a playful, accessible way to receive the messages your body is sending and respond in kind with healing reinforcements.

To be able to find our way back to beauty is a deceptively urgent task in the world today. Everyone deserves revelations, the kind that are daily, hugely personal, and very often ephemeral. We are surrounded by beauty—beauty that isn’t something we can buy: spiderwebs only seen in the sunlight, the greenish glow of a fox’s eyes watching in the dark, or the comforting screech of the subway that takes you to your many futures. Everything, Beautiful explores what beauty is, why it matters, and how we can find it in our everyday lives.

"Was ist Kreativität?" Eine Ressource die jeder seit Anbeginn in sich trägt. Es geht nicht allein darum, die Kreativität zum Ausdruck zu bringen, sondern diese in die Tat umzusetzen, als Teilhabe am immerwährenden Schöpfungsprozess. In dem Hörbüchlein 4 der Wegweiser-Reihe findet eine Betrachtung dessen statt, dass sich kreative Prozesse zwar fördern, aber nicht fordern lassen: Kreativität: ein oft verwendeter Begriff. Was hat dieser mit mir persönlich zu tun?

Loosen your tie, grab your favorite tunes, and get ready - because this DJ is spinning a creative business strategy that'll really shake the world up.... Tonight, you’re about to learn everything you need to know about starting, building, and marketing your small business...by hitting your new favorite club in Hollywood. Get behind the decks with DJ, music producer, podcaster, and educator Amani Roberts, and learn how a one night set can unlock your professional skills, work your creativity into entrepreneurship, and unleash your inner DJ.

This is the only book that EST/Werner Erhard tried to stop in a US Federal Court. The suit failed, and the title rocketed to the number two slot on the New York Times list, selling more than a million copies! EST has now changed its name to The Landmark Forum, but the message is still the same, and you can get it in this 2011 revised edition at a fraction of the cost for the theatrical experience. The book describes in detail how most people are stuck in the "Fishtank of Effect", and it shows the listener how to move upward, onto the "Cloud of Cause".

Sharing your creative and entrepreneurial ventures online can feel like traversing a rough and uncharted ocean, full of setbacks and obstacles that might sink your ship. Unless you have an experienced friend to help you navigate it. Someone who will show you the ropes and share the map. Pulling from the collective wisdom of creatives and entrepreneurs of every strip, Jillian compiled this guidebook. If you ever wanted to go out to coffee and “pick the brain” of someone who has successfully navigated this creative entrepreneurial life, this is your chance.

Maybe you have thought about removing some things from your life to keep it simple, and you have heard about the concept of minimalism, and want to know a little bit more. Or, maybe you are just looking to broaden your knowledge, and learn about how other people find more joy in their lives! Negative habits don’t develop overnight...they have a way of sneaking up on us and taking hold before we know it. One minute we’re all set to take on the world, and the next it feels like we are trapped in an endless cycle of procrastination, and overwhelming disorganization.

Using Dorota's personal path of self-healing and what she learned along the way this book will guide you through the process of accepting yourself unconditionally. It will show you how self-love is the key to personal growth and fulfilment. Drawing on the teaching of some of the most well-respected teachers in the personal development space, and including tools for digging deep into ourselves and asking the key questions, this audiobook provides a clear pathway for personal growth and closing in on the elusive search for happiness.

Raised in Florida by an aunt and uncle after his mother’s death when he was four, Joe had a seemingly normal childhood, spending summers at church camp and dreaming of going to college. But nearly fifteen years later, the ground shifted beneath his feet when he discovered a family secret that would impact the rest of his life.

Audio-, Meditations- und Mentalprogramm inkl. Arbeitsbuch. Dieses Audioprogramm kann Dir helfen, in Deine Schöpferkraft zu kommen und grenzenloses Lebensglück zu erfahren. Hast Du auch manchmal das Gefühl, dass Du dem Leben ausgeliefert bist und alles gegen Dich ist? Vielen Menschen geht es genau wie Dir. Energie und Kraft fehlen Ihnen. Sie haben wenig Selbstvertrauen und opfern sich für andere auf. Oft werden sie getrieben von negativen Gedanken. Ständiges Jammern kann die Folge sein.

Would you like to stop beating yourself up and start harnessing the power of self-compassion? Wish you could take the risks you need to take to succeed? Want to unleash your creativity, increase your productivity, and rediscover the joy of knowing that you are enough? Here are 30 powerful exercises to help you override the “I-must-not-make-mistakes” mind-set of perfectionism. As Shannon’s clinical work with her anxious clients has proven again and again, we can’t change our thinking without changing our behavior.

As hard as the craft of writing is, the greatest challenges writers face are often within ourselves. Author, essayist, and speaker William Kenower knows this struggle firsthand and hears them from writers everywhere he teaches and appears. In this candid and encouraging book, he dismantles the myth that some writers have talent and others don't and shares relatable stories, wisdom, and best practices for reengaging with our passion, following our curiosity, and staying connected to what matters most.

Creative problem-solving is at the heart of innovation, and some of the world's most innovative companies are very systematic in following this approach. Most people would assume that creativity and discipline can't coexist, and that only when resources are replete and the talent best-in-class can one be creative. But nothing could be further from the truth. In fact, creativity thrives amid constraints and calls for great discipline.

Do you yearn for more meaning, connection, and the ability to respond to life’s curveballs more creatively than reactively? If so, you’ve likely found that hard work, material success, and even years of expertise often aren’t enough. What stands in the gap between your busyness and a life filled with cherished moments? For years, Jeffrey Davis has researched, interviewed, and worked with luminaries across cultures and professions to answer that question. What he’s identified is a single universal experience that opens us to creative awakening across all walks of life: wonder.

How can you generate novel ideas like a creative genius? What if you could brainstorm ideas with joy and ease, on your own and in a team? If you are looking for tools, techniques, and inspirations to unlock your creativity, The Art of Brainstorming is the audiobook for you! Since its birth in the early 1940s, brainstorming has continuously spread, especially in professional environments. Every day, many brainstorming sessions are held worldwide to generate novel ideas in many areas, from consumer research and marketing to advertising campaigns.

Recognizing the power of the new and trying to understand and promote the conditions that make it possible, the Greeks were the first to write about innovation and even the first to record a word for forging something new. In short, the Greeks "invented" innovation itself - and they still have a great deal to teach us about it. How to Innovate is an engaging introduction to key ideas about - and examples of - innovation and creative thinking from ancient Greece. Armand D'Angour provides lively new translations of selections from Aristotle, Diodorus, and Athenaeus.

The everyday moments of creative work can be rife with fear and fraught with risk. Bringing ideas into reality takes courage! In Drawing on Courage, designer, entrepreneur, and d.school teaching fellow Ashish Goel examines what it takes to be courageous. Speaking on real-world situations with humor and insight, Goel explains the four stages of every courage journey: fear, values, action, and change. And he helps you develop the skills you need to master each stage (even if it scares you).

Ego, Fear and Filmmaking is a survival guide for artists and a must read for content creators! Learn about getting what's in the script, not a version of it. Pro advice on the best investments in cameras and lighting. Managing your business side and your creative side. How creativity works and trusting the process. Powerful scheduling and budgeting strategies.

Belonging brings out the best in everyone. Whether you’re a parent, teacher, community organizer, or leader of any sort, your group is unlikely to thrive if the individuals don’t feel welcomed, included, and valued for who they are. The good news is that you can use design to create feelings of inclusion in your organization: rituals that bring people together, spaces that promote calm, roles that create a sense of responsibility, systems that make people feel respected, and more.

A design process presents a series of steps, but in real life, it rarely plays out this neatly. Navigating Ambiguity underscores how the creative process isn’t formulaic. This book shows you how to surrender control by being adaptable, curious, and unbiased as well as resourceful, tenacious, and courageous.