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There are millions of self-help books that all promise the secret to obtaining a happy life - a successful career, lots of money, loving relationships, a defined and firm sense of morality; whatever could possibly define "happiness" for one person. But nothing is possibly more subjective than happiness. Everyone thinks of happiness as something different, but what they think may not actually be true.

"Dreams" è il primo audiolibro al mondo che rivela il segreto per realizzare i tuoi sogni. Davide Malaguti è un realizzatore di sogni. "Ho dedicato gli ultimi vent'anni della mia vita a studiare, viaggiare, e a formare persone che sentivano l'esigenza di migliorarsi. Ho fornito strumenti a uomini e donne in diverse parti d'Europa, dall'operaio al presidente; persone con la licenza elementare e con la laurea; disoccupati, pensionati e persone alla ricerca di se stesse. In questi ultimi anni sono arrivato a una grande scoperta e si tratta veramente di un risultato clamoroso, ottenuto anche grazie a un gruppo di studiosi e manager che da tempo collaborano con me.

Entre la réalisation de vos rêves et vous, il y a une porte. Ouvrez-la ! Vos rêves peuvent vous guider vers un avenir meilleur, vous conseiller les choix les plus judicieux, vous révéler des solutions aux problèmes les plus ardus, vous apporter la santé, vous ouvrir les portes de la réussite... Le manuel des maîtres-rêveurs vous dévoilera comment tirer parti de vos rêves et les orienter pour réaliser vos objectifs et atteindre le bonheur.

At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Listeners of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.

The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.

Albert Einstein once revealed that the inspiration for his theory of relativity came to him in a dream. With this program, you can learn how to navigate your own dreams and bring back their gifts of healing, self-understanding, and creative inspiration.

Every night you receive messages from the deepest recesses of your subconscious mind: you dream. But often these messages are cloaked in mysterious symbols and imagery. Only by learning to understand and interpret them can you take full advantage of the knowledge and power hidden within your dreams. This classic work of dream interpretation takes you through the classic Jungian approach to dreaming philosophy and psychology.

The body's natural way of re-energising and healing, sleep nourishes the mind and body with it's numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important and delve into the four stages of sleep, from shallow to deep. You'll learn about why it's so important to nourish the mind, what really goes on when you're dreaming and how to tackle the perpetual problem of insomnia.

Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life.

No matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you’ll be able to access the mystery behind your wildest dreams and use what you discover to connect more deeply with yourself and make changes in your waking life. This audiobook offers a comprehensive guide to the dream interpretation process, including methods for deciphering the plot lines and connections within your dreams, as well as the symbology behind colors, numbers, and common tropes (like teeth or falling).

Ever since she was a child, Alice Vernon has slept strangely. From episodes of sleepwalking to hallucinations of sinister figures in her bedroom, her nights are often eventful and sometimes frightening. She's not the only one. Drawing on scientific, historical and literary sources, as well as her own experiences, sleep historian Vernon explores the history of our relationship with bad dreams and how we've tried to make sense of and treat them. Night Terrors aims to shine a light on the darkest parts of our sleeping lives.

For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. The better solutions for your kids wellness are mindfulness practices that are a scientifically proven to improve all of the above. Thanks to these fantastic stories your child will take a journey in their imagination, far up into the night sky, and into outer space itself.

This proven guided meditations and stories are scientifically proven to relax your mind, body, and soul. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation, or just to help you unwind at the end of a long day. More interesting than white noise. More engaging than nature sounds. Don't wait any longer. Buy this audiobook now and start tonight!

The human condition is one riddled with complexities about the path we yearn for, who we are, and what we believe. We have become so dogmatic in our own beliefs that when they don’t come to fruition or we find them to be a hoax, our journey can come crashing down with doubt, fear, and uncertainty. Many individuals think they know why they are doing what they do, where they will end up, or who they wish to be in three to seven years until a catastrophic event called life occurs.

At last, a book that will give you practical tools and exercises to curb your anxiety based on proven techniques that work from therapist Lulu Aspinall. Manage your anxiety better day to day, stop yourself going down the rabbit hole and learn to retrain your brain's stress response, Be at peace and live in harmony with your anxious thoughts. 'Curb Your Anxiety' takes on a mindful approach to worry, it will enlighten you.

Are you ready to transform your life one day at a time? Discover the secret to making your dreams a reality through the power of daily manifestation. Unlock the potential of the law of attraction with simple, consistent practices that fit seamlessly into your everyday routine. Imagine waking up each day knowing you have the tools to attract wealth, love, health, and happiness effortlessly. This comprehensive guide takes you on a journey from understanding the basics of manifestation to mastering advanced techniques that will revolutionize your life.

Our dreams give us insights into hidden truths and guide us to solutions to our problems. In Have A Great Dream, Book 1; The Overview, Decoding Your Dreams To Discover Your Full Potential, dream expert Layne Dalfen gives listeners an overview of dream analysis enabling you to grasp easily how to uncover why you had that dream last night and more importantly how to go about uncovering the solutions that appear there!

What is dreaming, and what causes it? Why are dreams so strange, and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.

We are all born with a gift—a unique skill or talent that brings us joy and serves the greater good. At some point, we come to a crossroads: should we take a risk and chase our dreams or play it safe? Should we "chase the bears," a metaphor for chasing our dreams, or are we fearful? In Chase the Bears, Ric Keller shows you that it is never too late. No matter your age or stage in life, you can still be what you wish to be.

What are the most common dreams and why do we have them? What does a dream about death mean? What do dreams of swimming, failing, or flying symbolize? First published by Sigmund Freud in 1899, The Interpretation of Dreams considers why we dream and what it means in the larger picture of our psychological lives.