検索キーワード： 自然療法

Wasserstoffperoxid: Wie Sie mit diesem natürlichen Heilmittel verschiedenste Krankheiten behandeln und wo Sie es sonst noch überall einsetzen können! Sie sind auf der Suche nach einem vielseitig einsetzbaren Heilmittel und wollen sich mit dessen Anwendung bestens auskennen? Sie wollen wissen, in welchen anderen Bereichen Sie Wasserstoffperoxid noch einsetzen und wie Sie es sicher benutzen können? Dann informieren Sie sich jetzt mit diesem Ratgeber!

Viele körperliche Beschwerden wie Rückenschmerzen, Tinnitus oder Migräne sind ein Ausdruck seelischer Belastungen und Verletzungen. Sie alle können Spuren hinterlassen, die sich im Körper widerspiegeln. Dabei sind die Ursachen dieser Symptome ganz unterschiedlicher Natur, wie der Osteopath und Gestalttherapeut Bernhard Voss aus seiner mehr als 25-jährigen Praxiserfahrung weiß. Er führt schulmedizinische, osteopathische und psychologische Sichtweisen zu einem völlig neuen ganzheitlichen Ansatz zusammen.

Viele Menschen leiden unter Schmerzen und Krankheiten, für die kein Arzt eine Ursache finden kann. Nach einer Reihe von Untersuchungen fällt oft das hoffnungsraubende Urteil: "Dann ist das wohl psychosomatisch!" Die Folge dieser Diagnose sind frustrierte Patienten, die sich jetzt mit ihrem Problem alleine fühlen. So wurde der Begriff "Psychosomatik" für viele Menschen zum Inbegriff von Ausweglosigkeit.

Was haben uns unsere Organe zu sagen? Welche Aufgaben erfüllen sie? Und wie können wir sie stärken? Organflüstern hat der international bekannte Heilpraktiker, Dozent und Autor Ewald Kliegel sein Lebenswerk genannt. Mit den sieben Organen des Bewegungsapparats startet die spannende Reise durch unseren Körper. Jedes Organ wird vorgestellt und psychosomatisch-ganzheitlich betrachtet, danach erfolgt eine spezifische heilsame Meditation. Unser Körper besteht aus Organen. Das ist eine simple Tatsache. Doch kennen wir unsere Organe wirklich?

Based on brief, pithy quotations from Rudolf Steiner's collected works, the "spiritual perspectives" in this volume present core concepts on the subject of epidemics. These brief extracts do not claim to provide exhaustive treatment of the subject, but open up approaches to the complexity of Steiner's extraordinary world of ideas. Some listeners will find these fragments sufficient stimulus in themselves, whilst others will use the source references as signposts toward deeper study and understanding.

Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power of this seven-day cycle to transform our health and overhaul our mind and mood.

Prescription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-have book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.

Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season.

Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

The failure of Western medicine drove Dr. Robert Kiltz to integrate approaches to health and well-being that treat the whole person, body, mind, and spirit, eventually leading him to a radical discovery that revolutionized his practice: The foundation of our health and well-being, and therefore our fertility, is actually the food we eat. Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of well-being.

Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health. Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this!

In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health....

In this eye-opening 15-lecture audio series from leading neuroscientist Andrew B. Newberg, M.D., you’ll learn how integrative medicine combines ancient wisdom on the nature of the human body with the most recent developments in modern medicine to create an approach in which the whole person is considered.

Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body - and the power to keep your gut healthy lies directly with you!

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time - chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure - need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness.

Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.

One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day. This book is not about what happens when we're ill with something sufficiently serious to send us to the doctor or confine us to bed. Instead, it focuses on the multitude of mild, irksome, distracting illnesses, aches and pains with which we all put up with constantly.

Here is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.