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If you've ever struggled to find time for yourself while caring for everyone else, *Self-Care Isn’t Selfish: The Compassionate Nurse's Step-by-Step Personalized Guide to Less Stress* by Jenny Lytle, BSN, RN, is just what you need. Written by a nurse who has been through the fires of burnout and come out the other side, this book feels like a heartfelt conversation with a trusted friend who gets it. Jenny shares her personal journey and professional insights, guiding you through her Becoming Method™—a simple, step-by-step framework to help nurses and caregivers manage stress and avoid burnout.

As the sun's first rays peeked through the half-drawn blinds of the bustling Intensive Medical Care Unit (IMCU), the air was electric with a mix of tension and determination. Here, in the heart of a metropolitan hospital, a revolution in healthcare was quietly taking place. It was a subtle transformation, yet its impact would reverberate through the very core of patient care.

Every parent's nightmare... It happens in an instant. A fall, a splash, a moment of inattention. 'Lessons from the Sky' shares gripping true stories from air medical transport, revealing the everyday dangers that threaten young children. Flight nurse practitioner David Kaniecki and his colleagues have witnessed firsthand the devastating impact of childhood accidents – the frantic calls, the desperate races against time, the mix of relief and heartbreak in the faces of parents. In this book, they share those stories, offering valuable insights to help you prevent these tragedies.

What if you could reshape your world through informed choices and a profound understanding of your own neurophysiology? "Wellness: Optimizing Yourself" unlocks the secrets to harnessing your full potential, guided by the insights of a pediatric neonatologist. From the intricate corridors of neonatal care to the broad vistas of everyday wellness, the author combines his medical expertise and personal journey from the Dominican Republic to the U.S. to illuminate the path to holistic health.

Death is undeniable and unavoidable. We must accept it; there is no other choice. But coming to terms with our mortality can profoundly influence how we live—and how we die. Having been a hospice nurse for decades, Penny Hawkins Smith is an expert on death and dying. As a recovering alcoholic and former drug addict, she knows what it means to change course and become a meaningful contributor to society. Through her work with death, Penny found her purpose in life. In Influencing Death, Penny brings transparency and levity to the grim topic of death.

From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts.

Talking about death and dying is considered taboo in polite company, and even in the medical field. Our ideas about dying are confusing at best: Will our memories flash before our eyes? Regrets consume our thoughts? Does a bright light appear at the end of a tunnel? For most people, it will be a slower process, one eased with preparedness, good humor, and a bit of faith. At the forefront of changing attitudes around palliative care is hospice nurse Hadley Vlahos, who shows that end-of-life care can teach us just as much about how to live as it does about how we die.

Pharmacology is a subject that even the most brightest students often tend to struggle with. The biggest challenge that students often report while studying for this subject is their challenge with being with able to remember all the terms and their definitions. However, as any medical professional would know, not only is this subject crucial to master to ace your exams, but is also super important for your skills in a career in medicine.

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.

Outlines 10 steps for dying gracefully with the help of psychedelics, including how to navigate the complex legal landscape and find the right guide and therapy.

How to Menopause answers all the questions you've been too nervous to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years.

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to study and review your nursing textbook! That is why the author Joyce Michtell, with the help of an expert author team, developed the Fundamentals of Nursing Care Study Guide!

You are no doubt a busy student with a lot of things going on! It can be challenging to find the time to study and review your nursing textbook! That is why the author Joyce Michtell, with the help of an expert author team, developed the Fundamentals of Nursing Care Study Guide! This edition is a practice questions edition. It has over 250 practice test questions with detailed answers and rationales! It covers all aspects of nursing from basic concepts to essential skills.

This DSM-5-TR reference audio study guide by the Davidson's, is an indispensable resource for mental health professionals who are integrating the study of the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision into their busy schedules. This audiobook is perfectly suited for those looking to maximize their time while commuting, exercising, or engaging in other daily activities.

Quando a doença e a morte entram pela porta da frente e sentam no sofá, elas mexem com todas as estruturas da casa. Levantam a poeira das emoções, tiram tudo do lugar, revelam sombras e rachaduras, mas também inesperados tesouros. Foi isso o que Júlia Jalbut descobriu ao acompanhar o adoecimento simultâneo de seus pais ao longo de doze anos. Em meio a tratamentos e burocracias, emoções ambivalentes e cansaço, a autora encontrou oportunidades de restaurar relações e valores, e descobriu formas de se manter inteira diante das turbulências.

Discover the SHARP™ Method, the cutting-edge approach to speeding up recovery after surgery. Dr. Rob, a leading plastic surgeon known for his expertise in breast explant surgery, presents his innovative SHARP™ Method. This comprehensive guide is designed to help patients maximize their recovery from any surgical procedure by reducing chronic inflammation and boosting the immune system.

Your recovery from psychosis is a unique experience that encompasses many different emotions. Everyone experiences psychosis differently, and that's why The Psychosis Workbook offers customizable treatment strategies you can use to overcome the challenges associated with psychosis and move forward on your recovery journey.

We Don't Use Words Like Crazy is a 'professional confessional' from Elliot Sweeney, a mental health nurse who works on the frontline of mental health services. His touching and often humorous memoir lifts the lid on the realities of the profession, in an attempt to highlight the need for compassion for some of the most vulnerable people in the world, and the very committed people that work with them on a professional basis.

The NHA Phlebotomy Exam is not a simple task to complete. It's an extensive test that requires a firm grasp of anatomy, safety procedures, ethical and legal issues, and of course, those crucial blood collection methods. It's simple to feel overpowered, but worry not-we're here to help.