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Commonsense Medicine is a must-listen for everyone seeking to improve their health, understand why we get sick, and survive the next pandemic. Included are the secrets of how he invented Xlear and the personal reasons that drove him to find solutions for his family. This is the new paradigm in medicine.

There are many different diseases and conditions that impact the respiratory system. One of these is smoking. This book will answer concerning questions and give you an insight into the damage, for you to believe it.

Do you want to improve asthma symptoms, tackle chronic pain, or live without repercussions of long COVID? Then the deep breathwork techniques included within this book might be the simple answer for you.

In diesem Ratgeber erfahren Betroffene und Angehörige alles, was sie wissen müssen - wie COPD behandelt wird, welche Hilfen sie in Anspruch nehmen können und wie sie trotz allem das Leben genießen. Profitieren Sie außerdem von den vielen Tipps aus der Sicht von Betroffenen und aus dem Bereich der Naturheilkunde. Bewusst habe ich weitestgehend auf komplizierte Fachausdrücke verzichtet, um Ihnen einen leicht verständlichen Ratgeber zur Selbsthilfe an die Hand zu geben, der Ihnen eine wirklich wertvolle Hilfe sein soll.

Goed ademen is een krachtige en altijd toegankelijke manier om stress en pijn te verminderen en je emoties onder controle te houden – met de oefeningen in dit boek leer je bewuster te ademen. Het leven van Stuart Sandeman veranderde drastisch toen hij een workshop 'bewust ademhalen' volgde en ontdekte wat op de juiste manier ademen hem kon brengen. Hij was direct gefascineerd; hoe kan zoiets simpels en alledaags zo veel effect hebben op een mens? Sandeman leert je door middel van simpele, toegankelijke oefeningen en technieken op de juiste manier te ademen.

In this groundbreaking book, you will find the best of both worlds, bridging the gap between conventional and holistic medicine. Cough Cures is not just about coughs - it's about natural alternatives for antibiotics, cough syrups, pain and sleeping medications, even antacids. Dr. Gus Ferrer a renowned pulmonologist and Burke Lennihan RN, a certified practitioner in holistic medicine, bring you a book packed with natural cures and guides to the best over-the-counter drugs for acute and chronic cough.

Snoring is a common issue that affects millions of people worldwide. It is characterised by harsh, vibrating sounds during sleep and can be caused by a partial obstruction of the airway. Not only can snoring disrupt the sleep of the person snoring, but it can also affect the sleep of bed partners, leading to feelings of frustration and resentment.

Every day, without conscious effort, we engage in a fundamental act that sustains our life: breathing. The act of drawing in oxygen and expelling carbon dioxide is so integral to our existence, that we often take it for granted. However, for millions of people around the world, this simple act can be a daily struggle, fraught with challenges and uncertainties. Welcome to a journey into the world of respiratory health, where we explore the complex and often misunderstood conditions of asthma and bronchitis.

Hay fever, also known as allergic rhinitis, is a condition that affects millions of people around the world. It's a seemingly innocuous name for a condition that can make life incredibly challenging for those who suffer from it. Imagine a world where the arrival of spring, with its blossoming flowers and vibrant greenery, doesn't fill you with joy but with dread. Where the simple act of going outdoors can turn into a battle against your own immune system. This is the reality for hay fever sufferers.