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In a world where every day seems to be increasingly uncertain, finding balance, peace, clarity, and hope can feel like a challenge. Luckily, there is a solution for all of these things: And that solution is dance! In her new book Choreograph Your Life, author, esteemed choreographer, and world-class dancer Sonia Kyriacou reveals the transformative impact that dance has had on her life.

HowExpert Guide to Belly Dancing is for all dance lovers, especially for those in love with belly dancing. It serves as a guiding tool to learn the dance from the basic movements. This guide is divided into eight main sections that teach the different aspects of the belly dancing, starting with the basic belly dance posture and then going through the belly dance movements of the lower and upper part of the body. Each section contains several sub-sections that guide you gradually towards the next step.

This book is a fresh trumpet call to reclaiming your original creative nature, releasing worn-out constrictions laid out by cultural conventions and your own beliefs and patterns. Creative awakenings often start with an internal revolt...a calling out, a reclaiming.

Are you a dancer, dance teacher, dance enthusiast, or related to one? Then, this book is for you and them! You can journal your thoughts, events, and wishes for three months as you listen to inspirations from dancers, great and small. Listening to a different quote a day will get you up and ready to dance with yourself, with life, and or with a partner, if you have one!

This book is the first book of its kind. Joe pulls back the curtain, exposing the truth of what really goes on behind-the-scenes of the glamorous world of dancing. The book, released by the renowned ballroom dancer, is comprised of his collection of case studies through years of teaching. The book examines strategies to utilize asset value based on Joe’s knowledge of the field and specific expertise in this market.

From pig-farm to the Ballroom. The dog-eat-dog 70’s Ballroom scene was lubricated with huge amounts of alcohol and sex; and budding ballroom professional George Lloyd was there for every second of it. Unfortunately, the late 70’s signals the death knell for Ballroom dancing across the country and many dance schools are struggling. However, the guy who steps up to the plate to save the day is none other than George Lloyd, who helps many dance schools by introducing Disco Dancing to his classes.

The Big Secret Book is an invaluable guide on the subject of creativity, no matter the preferred artistic discipline. Written by Denise Clarke, director of One Yellow Rabbit Summer Lab Intensive, the book outlines methods and methodologies of the Lab that have inspired writers, dancers, musicians, as well as performance theatre artists.

An inspiring memoir from one of Australia’s ballet greats on finding himself, onstage and off. From the backblocks of Perth to international stardom, this is a story of courage to fight against the odds for your passion and succeed. David McAllister has always belonged onstage. As the middle child in a Catholic family who knew nothing about dance, he watched himself twirl in the reflective glass of the TV and dreamed about becoming the next Rudolf Nureyev. As a little boy taking ballet lessons, he was mercilessly bullied.

Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings....

Queen of Latin ballroom Shirley Ballas has a spectacular dance career spanning over 40 years - she has cha-cha'd her way across the world's dance floors to become a multi-award-winning ballroom champion and one of the most renowned dancers in the world. In 1996, Shirley retired from competitive dancing to become a highly acclaimed coach and now holds the enviable position of head judge on BBC One's prime-time show Strictly Come Dancing.

In this love letter to the art of dance and the sport that has been her livelihood, NYCB’s first Asian American female soloist Georgina Pazcoguin lays bare her unfiltered story of leaving small-town Pennsylvania for New York City and training amid the unique demands of being a hybrid professional athlete/artist, all before finishing high school. She pitches us into the fascinating, whirling shoes of dancers in one of the most revered ballet companies in the world with an unapologetic sense of humor about the cutthroat, survival-of-the-fittest mentality at NYCB.

The unique career of choreographer Liz Lerman has taken her from theater stages to shipyards and from synagogues to science labs. In this wide-ranging collection of essays and articles, she reflects on her lifelong exploration of dance as a vehicle for human insight and understanding of the world around us.

What is Ballroom? Not a song, a documentary, a catchphrase, a TV show, or an individual pop star. It is an underground subculture founded over a century ago by LGBTQ African American and Latino men and women of Harlem. Arts-based and intersectional, it transcends identity, acting as a fearless response to the systemic marginalization of minority populations.

At age seventeen, Toni Bentley was chosen by Balanchine, then in his final years, to join the New York City Ballet. From both backstage and onstage, she carries us through the serendipitous history and physical intricacies and demands of Serenade: its dazzling opening, with seventeen women in a double-diamond pattern; its radical, even jazzy, use of the highly refined language that is ballet; its place in the choreographer’s own dramatic story of his immigration to the United States from Soviet Russia.

Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas - and get a sneak peek behind the curtain into what her life is really like.

Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life—it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy.

It is important that dancers begin to contend for the higher calling of God and move past the normal and the ordinary. It's time to be confident and knowledgeable, so that God can use the dance minister in greater ways. This book is designed to inspire and propel you into deeper levels of your dance ministry calling.

La milonga...sala de guardia permanente para enfermos de tango, de vida, de encuentros, de sueños.

Making ends meet while working in a strip club is not the only challenge. It’s a daily struggle - you work wacky hours, deal with cattiness or drama from other dancers, and you don’t make nearly enough money to cover for all the compromises you’re making. You also need to find room in your life for friends, family, and romance. But all of that feels elusive when your career comes with shame, suppression, exploitation, and abuse.

The two best diets right now, in a book! They are not cookbooks, but real guides for a healthy lifestyle.