検索キーワード： 老年学

In der Mitte des Lebens kann einem schon mal die Puste ausgehen. Alles stresst gleichzeitig: Beruf, Kinder, Eltern und die ersten körperlichen Macken, die nicht mehr weggehen. Geht es gefühlt ab 40 nur noch bergab? Nein, sagen Eckart von Hirschhausen und Tobias Esch. Im Gegenteil. Die Zufriedenheit nimmt für die meisten Menschen in der zweiten Lebenshälfte zu! In einem inspirierenden Dialog gehen die beiden Ärzte auf die Suche nach dem Glück, das durch Erfahrung, Weisheit und Reife wächst. Sie finden persönliche Vorbilder, diskutieren über wissenschaftliche Forschung und knüpfen an eigenen Erfahrungen an.

Erst im Alter sind wir richtig jung! Wenn Jugend bedeutet, unbeschwert auf alles zuzugehen, mutig und neugierig zu sein, dann stellt sich die Frage: Wann haben wir das wirklich gelebt? Mit 20, als wir hin- und hergerissen waren, wo die Reise hingeht? Mit 30, als Stress und schlaflose Nächte uns erschöpften? Mit 40 oder 50, als Gewohnheiten vermeintliche Sicherheit vermittelten? Tatsache ist: Die Zeit von 60 bis 90 Jahren ist genauso lang wie die von 30 bis 60 - JETZT ist die Zeit, in der wir jung sein können.

American baby boomers are aging, and 15 million of them never had children. Who will take care of them? Unprecedented in US history, this demographic will create challenges for these individuals, as well as for society. This book is a passionate exploration of the path ahead for "Solo Agers". Author Sara Zeff Geber takes listeners on a journey, starting with the choice for childlessness and then suggests ways in which Solo Agers can mitigate the absence of adult children by relationship-building and rigorous planning for their future.

Do you need a fire extinguisher to blow out the birthday candles? Do you think Posh and Becks is a department store? If so, the warning signs are flashing - this book should help determine whether you're really over the hill.

At 73 years young, number-one New York Times best-selling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better-quality life - in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life.

Some of the most profound growth of our lives can happen in the home stretch, the years after age 60 or so. It's a time when we can finally crystallize the meaning of what we've been and done so far and fully expand into the self we've always intended to be, guided by the voice of the soul. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we've led so far, the one that's been focused outwardly - on activity, achievement, and the idea of success - and let our souls lead the way.

Do you see women your age portrayed as puttering gardeners and docile grannies? Do you feel bombarded by anti-aging products that insist you must "defy" getting older? Do you feel invisible in professional and social situations? And have you had enough, and are you ready to challenge the intertwining of sexism and ageism in our culture? Susan Douglas knows that you are not alone.

As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, 'old' has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we’ve made old age into a disease.

Stephen Jenkinson explores the great paradox of elderhood in North America: how we are awash in the aged and yet somehow lacking in wisdom; how we relegate senior citizens to the corner of the house while simultaneously heralding them as sage elders simply by virtue of their age. Our own unreconciled relationship with what it means to be an elder has yielded a culture nearly bereft of them. Taking on the sacred cow of the family, Jenkinson argues that elderhood is a function rather than an identity.

Both motivating and prescriptive, The Hourglass Solution suggests a new way of thinking about choices in life and how mid-life can be a time of renewal and expanded choices rather than a time of restrictions and the status quo. Identifying ways to get life "unstuck," The Hourglass Solution guides the reader through the process of redefining choices for the second half of his or her life.

What are we going to do with those 20 or 30 years we didn’t expect? Due to unfounded fears of unhappiness and regret, many intelligent, otherwise rational people, even into their 40s and 50s, are so convinced that old age is a time of misery that they simply deny any other outcome and refuse to plan their own destiny. This optimistic and highly informative guide to smart aging will detail for listeners the steps they need to take to ensure that long life becomes synonymous with good life.

We aspire to live in a country where old men are celebrated as vital elders but not demeaned if they become ill and dependent. We aspire to maintain health as well as maintain dignity and fulfillment in frailty. Old Man Country helps listeners see and imagine these possibilities for themselves. The audiobook follows the journey of a writer in search of wisdom, as he encounters 12 distinguished American men over 80 - including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world's most famous heart surgeon.

By 2035, 11.5 million Americans will be over the age of 85 - more than double today's five million - and living longer than ever before. To enable all of us to age with dignity and security in the face of this coming Age Wave, our society must learn to value the care of our elders. The process of building a culture that supports care is a key component to restoring the American dream and, as Ai-Jen Poo convincingly argues, will generate millions of new jobs and breathe new life into our national ideals of independence, justice, and dignity.

New York Times best-selling author Ted C. Fishman reveals the stunning challenges of a world awash with seasoned citizens. By 2030, those over 50 will outnumber people under 17 for the first time in history. Fishman explores the resulting impact on families, businesses, nations, and medical care.

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.

In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.

A revolution in how we age is on its way. Yes, aging is inevitable: One year from now, we will all be a year older; that will never change. What can and will change is how we age - and how we can all take a much bolder approach to doing it with vigor and joy. The time has come to cast off prejudices and to blur the lines of what is possible and permissible at every stage of life. In other words: we need to learn to reimagine our approach to later life.

Do you recognize the reflection of the woman you see in the mirror? Does her body reveal the miles she has endured and does her soul yearn for the acceptance of her maturing self? Like many women, I have been chasing the fountain of youth. When I couldn’t walk backwards, I had to discover a way to hike my life’s trail with a more healthy definition of beautiful. Glass Moon is an honest story of aging that will guide women through the challenges and fears surrounding the aging process.

Longtime spiritual counselor and teacher, Jo Ann Levitt outlines ways to transform the joys and challenges of aging into a novel spiritual path, taking advantage of the built-in spirituality within the aging process itself in her latest work: The Spiritual Path of Aging. A prolific author as well as lecturer and program designer, Jo Ann was a senior Kripalu faculty member for thirty years and has provided meditation, spiritual counseling, and Healing Touch for the guests of Canyon Ranch in the Berkshires during the past twenty plus years.

Wondering if this is all there is to life? It's time to stop wondering and start living. Midlife Mutiny is your no-nonsense guide to breaking free from the midlife doldrums and creating the life of your dreams. This step-by-step guide cuts through the noise and lays down a clear path to a life filled with passion and purpose. Rediscover joy, ignite your forgotten dreams, and start living on your own terms—today!