検索キーワード： 健康・ライフスタイル・人間関係

Princess for president. Student body president, that is. It's all the fault of Princess Mia's power-mad best friend and campaign manager, Lilly, who nominates her in the first place. This is not how Mia imagined kicking off her sophomore year, even if Grandmere thinks ruling her high school makes good practice for ruling Genovia someday.

Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.

Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.

So What's the Big Secret? And what can it do for you?Well, if you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power audio book is for you. The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

Do you want to live independently with confidence and ease? Do you want to learn how to make it easier than you thought it would be? Because this book will arm you with the important how to's of confident independence! Ever felt overwhelmed by the idea of managing your own finances? Do you avoid thinking about it? Do you dread (or feel confused about) the idea of cooking and maintaining your own space when you’re on your own? Worried about making the right decisions as you step into adulthood? If any of these questions hit home, you’re not alone.

From the memories of getting his teeth kicked out by bullies at age five, to flea marketing with his loving grandmother, to his first sexual relationships, this young-adult memoir weaves together the trials and triumphs faced by Black queer boys. Both a primer for teens eager to be allies as well as a reassuring testimony for young queer men of color, All Boys Aren't Blue covers topics such as gender identity, toxic masculinity, brotherhood, family, structural marginalization, consent, and Black joy.

This teenage guide is your ticket to leveling up your adult game toward independence, uncovering the amazing person you already are, and bringing out the best version of yourself!

Bullying is tough, and it can leave deep, lasting scars. This guide breaks down all kinds of bullying—physical, verbal, social, emotional, and online—so teens can recognize what bullying looks like and understand why it happens. Inside, you’ll find advice on handling bullying, whether it’s happening to you, someone you know, or even if you’re the one doing the bullying.

Packed with confidence-boosting advice, self-love strategies, and real talk about embracing your quirks, Self Love for Teen Girls: Dare to be Different is your ultimate guide to owning your uniqueness. Whether you're a girly goth, a punk rock princess, an anime-loving dreamer, a gamer girl, introverted, shy, maybe insecure, or just figuring it all out—this book celebrates YOU.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.

Emotional Intelligence Unlocked provides practical exercises and relatable insights designed to empower you to embrace your feelings, understand other people, and navigate the complexities of your teenage years with newfound clarity and confidence.

Glow Up! Self-Love and Spirituality for Teen Girls is your ultimate guide to building confidence, embracing self-love, and discovering spirituality in a way that truly resonates with you.

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.

Embark on an epic quest for financial mastery and pave the way to the lifestyle you've always dreamed of with lasting financial freedom teenage years are a playground for exploration, learning, and self-discovery. While school diligently teaches about historical events and scientific theories, practical life skills, especially financial literacy, often fall through the cracks. Sadly, this gap leaves many teens, including yourself, unequipped with fundamental financial knowledge. Skills like handling debit or credit cards, making investments, or balancing a checkbook remain a mystery.

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

Are you a teen struggling with stress, anxiety, or depression? Or perhaps you are a parent or educator looking for effective ways to support adolescents' mental health and well-being. Look no further. "Mindfulness for Teens" is the ultimate guide to helping teenagers develop the skills to navigate life's challenges with resilience and confidence. Unlock the Power of Mindfulness: This comprehensive book introduces the transformative practice of mindfulness and offers a variety of practical strategies to enhance mental health.

You’re never too young to learn the principles of success and nowhere is that more true than in the category of finances. Schools and colleges are big on teaching fundamentals, principles, and vocations but, for some reason, money is often left out of the picture. Finally, with this audiobook, "Financial Fitness for Teens", a crucial but often forgotten topic is handled in an exciting way for those who just might need it the most: people like you, on the “front side” of life! The "money thing” is one of the most important aspects of life to master and this audiobook will show you how!