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Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

What we send out into the universe comes back to us magnified. Although the power of intention - the energy of positive thoughts - is widely accepted as an influential force in transforming lives, the exponential power of group intention has never been explored - until now. In The Power of Eight, Lynne McTaggart, an expert on the science of spirituality, reveals her remarkable findings from 10 years of experiments about how group intention can heal our lives - and change the world for the better.

In this follow-up to Erich von Däniken's worldwide best seller Chariots of the Gods, the author reveals startling new evidence that could prove his theory that ancient Earth had contact with aliens. Von Däniken claims that an alien race helped to create the pyramids of Egypt, a claim he based upon the ruins themselves.

The product of 30 years of intensive research, The 12th Planet is the first book in Zecharia Sitchin's prophetic Earth Chronicles series - a revolutionary body of work that offers indisputable documentary proof of humanity's extraterrestrial forefathers. Travelers from the stars, they arrived eons ago, and planted the genetic seed that would ultimately blossom into a remarkable species...called Man.

The biggest lie in history is about to be shattered. UFOs are real. In late June of 1947, three extraterrestrial craft were downed outside Roswell Air Force Base. Many more followed, revealing dozens of ET species and a Rosetta Stone to a new physics, an energy generation and propulsion system responsible for interstellar space travel. This new system could have easily replaced oil, gas, coal, and nuclear plants - and with them, the entire geopolitical and economic order on our planet. But a cabal of bankers, the military-industrial complex, and Big Oil stopped it.

At age 19, pilot Dale Black miraculously survived an airplane crash that killed the other two pilots on board. Hovering between life and death for three days, he had a breathtaking experience of heaven. Against all odds and with insurmountable injuries, Capt. Black recovered from his injuries and returned to fly airplanes as a professional pilot. For 40 years he kept the story to himself at the urging of his grandfather to "live" his experience rather than talk about it.

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.

There will be nothing said concerning metaphysical theories or philosophical hypotheses; instead, there will be a very strict adherence to the principles of psychology. These subjects, while highly important and interesting, belong to a different class of investigation, and are outside of the limits of the present inquiry. We shall not even enter into a discussion of the subject of "what is the mind"; instead, we shall confine our thought to the subject of "how does the mind work".

When we resist the present moment, we close the door to happiness. But when we align with what is, we access the source of lasting peace and contentment. On The Secret of Happiness, Eckhart Tolle invites you to experience how your sense of joy and fulfillment radically changes through the awakening of consciousness and the realization of who you are beyond the content of your thoughts.

Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.

Veteran astrologer Skye Alexander offers numerous ideas and inspiration for incorporating star power in rituals, celebrations, and everyday life. In addition to providing a historic overview of astrology's impact on architecture, the body, music, and language, Alexander thoroughly explains how to assess your birth chart and includes information on working with planetary cycles, transits, lunar energies, eclipses, and more.

Written by Oxford astrophysicist Dr Becky Smethurst and composed of 10 captivating, simple essays, it guides you swiftly through the galaxies, explaining the mysteries of black holes, dark matter and what existed before the big bang, presenting the evidence as to whether we really are alone, illuminating what we still don't know and much more besides. If you have big questions about space, this book will provide you with the answers in an engaging and succinct way.

The years since the financial crash have seen the realization dawn that the great promise of modern civilization will go unfulfilled. Study hard, work hard, buy a house, retire happy. It's all a lie, spun for the benefit of a tiny elite. The richest 85 people on earth have as much wealth as the poorest 3.5 billion. Each month, the numbers change, but they never improve. Magical and spiritual discourse has failed to keep up with this new reality. The Chaos Protocols aims to fix that.

The psychic abilities of most humans are dampened by the clatter of our conscious minds. In this timely audiobook, Russell Targ shows listeners how to quiet this noise and see into the far reaches of time and space through remote viewing. He also illuminates the phenomena of intuitive medical diagnosis and distant healing in a groundbreaking synthesis of research and empirical data.

Be yourself. Simple advice - or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? In The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided meditation intended to support embodied awakening - or the pure expression of both our human and our divine natures.

Based on interviews with today's cutting-edge scientists, investigative journalist Lynne McTaggart wrote The Field, a compelling presentation of the theory that there is a measurable "life force" in the universe. Now, in this original audio adaptation by the author, McTaggart takes listeners on a journey into this exciting arena of science, called the "Zero-Point Field", that could be the key to understanding "supernatural" forces, healing energy, and the nature of consciousness.

A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.

Alan Watts discusses the fundamental attitudes that run through all religions or "ways of liberation," as the Far Eastern disciplines might better be described. By following these practices to the extremes of repentance, rebellion, and resignation, one may be freed from the endless cycles of reincarnation which perpetuate the human condition.

Discover your soul purpose by harnessing your own energy and accessing the world beyond in this expert guide from the world-famous psychic medium and author of The Happy Medium.