検索キーワード： 著者 "Natalie Anderson" 自己啓発・人間関係・子育て

Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk

This audio training: Intentional Intonation, comes from my heightened sense of awareness in the ability we have to communicate what we are thinking, not just by the words we choose, but by the way we intone them. You might say this is one woman’s crusade to help the masses understand one thing better: you. To become a species of enlightened individuals is to bring yourself to the table already clear, whole, and full of respect for yourself and everyone else.