検索キーワード： 衛生・健康的な生活

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.

Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.

It started at age 9 with a diagnosis of type 1 diabetes, followed by Graves' disease (a thyroid disorder) 3 months later, and a decade of panic attacks and crippling anxiety. And now, here we are, 20 plus years later—a changed mindset, changed habits, and the desire to help others like me. Join me, your host Sharifa on this journey to better health and a better mind.

This podcast is about Intensive care pharmacology and physiology. This is created to prepare intensive care trainees for their primary CICM exams. However, it will be of benefit to anyone who works in intensive care and keen to acquire new knowledge or want to refresh their memory.

Hey there, I'm Mia. Welcome to Erotic Stories Podcast. Every Tuesday, Wednesday and Friday I tell you a sensual, erotic story. This a place to indulge and unleash your wildest fantasies. My stories are pure escapism and a chance for you to indulge in some sensual erotica when ever you feel in the mood. If you would like to send me any stories to read out, please send them to sensualroleplayasmr@gmail.com

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a ...

The Rx Bricks podcast from USMLE-Rx is designed to help you master medical school. Each episode is an audio version of one of our revolutionary Rx Bricks, which are short, high-yield, interactive learning modules. Each week, we present a new audiobrick based on an important basic science topic (e.g., pressure-volume loops) or clinical concept (e.g., ischemic heart disease). Learn more at www.usmle-rx.com

in this podcast i will talk about brain and new hacks to increase your productivity and make you a superhuman

全国の臨床医の方々に向けた医学情報番組。医学のコントラバシーとして、一つの疾患に対し、専門の先生方からご意見をお伺いする番組。

心理カウンセラーによる、自分らしい幸せが見つかる人生相談チャンネル。相談件数1,500件突破！ 更新日：日木17時 リスナー名称：なべとも🫕 （わたなべ夫婦のお友達という意味です） ———SNS•予約サイト等📝——— 【カウンセリング等のご予約】 https://mosh.jp/watanabedaiki 【YouTubeチャンネル】 https://www.youtube.com/@watanabe_fufu 【インスタ】 https://instagram.com/watanabe_fufu 【アメブロ】 https://ameblo.jp/tasoya 【公式ブログ】 https://tasotaso.net 【お仕事等...

Allen Carr’s Easyway is a global phenomenon which has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr’s Easyway method to problem drinking. Rather than employing scare-tactics and enforcing painful restrictions on your drinking habits, it unravels the cognitive brainwashing behind your addictive behaviour.

It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.

Scientific, humanistic, not the conventional wisdom. This podcast, hosted by Dr. Nassir Ghaemi, explains psychiatry in an independent manner. It is medical - it takes disease and biology seriously; and it is humanistic - it takes persons, and human experiences seriously. It is not the status quo. The podcast can be supplemented by subscribing to The Psychiatry Letter website (www.psychiatryletter.com), which has extensive educational materials. Support this podcast: https://podcasters.spotify.com/pod/show/nassir-ghaemi/support ghaemi.substack.com

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

この番組は女優・山田佳奈実がほぼ毎日行なっている、田舎（静岡）の祖父母・じいじとばあばとのビデオ通話を元に、じいじとばあばから学んだ「知恵袋」をご紹介。 あなたのじいじ、ばあばから学んだ「知恵袋」もメッセージフォームに是非送ってください。番組でご紹介していきます！ 毎週水曜日20時更新!!

恋活・婚活を成功させたい女性のための協会です。

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

人生100年時代！さらに豊かな人生を充実させるための一つの要素でもあるsexualhealthに着目！まだまだ女性が控えめな日本の性の世界で、セックスレスや少子化など問題は山積みです。性教育、スキンシップやハグ、SEX、SEXと栄養の関係、ホルモンやフェムテックなどを研究しているTAKAKOが、男性も女性もより充実した性生活を送れるような情報をお伝えしていきます！ パーソナリティ：TAKAKO

Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.