検索キーワード： 衛生・健康的な生活

„Dorf Sex“ ist ein offener, humorvoller und tiefgehender Podcast, der sich mit Themen rund um Sexualität, Partnerschaft und Intimität im beschäftigt. Er richtet sich an Menschen, die oft mit spezifischen Herausforderungen und Tabus rund um Sex und Beziehungen konfrontiert sind. Ziel ist es, sexuelle Aufklärung und emotionale Bildung in einer zugänglichen und wertschätzenden Atmosphäre zu fördern, fernab von Klischees oder Schamgefühlen.

Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.

We Don't Knock dives deep into the world of SOF selection prep, uncovering the training, mindset, and resilience needed to thrive in the toughest pipelines. Join us for expert insights, real-world strategies, and unfiltered conversations designed to help you crush your goals and earn your place among the elite.

The Unhinged Mother explores the challenges of parenting and breaking from the parenting models so many are raised with. Sisters Rena, Regina and Roxanne Zapata reflect on their upbringing, how they parented each other, and how they are striving to do the best they can by their children today.

crowing older. is a heartfelt podcast dedicated to exploring the journey of personal growth, self-discovery, and meaningful living. each episode dives deep into the challenges and triumphs we face as we navigate life’s twists and turns. from letting go of what no longer serves us to embracing vulnerability, cultivating resilience, and finding purpose, this podcast is a guide to living authentically and with intention.through insightful discussions, inspiring guest stories, and actionable advice, crowing older. unpacks universal themes like mindfulness, creativity, relationships, and the ...

Välkommen till podden "fri från trauma" – ett community för dig som vill självläka från trauma!I denna podd strävar jag efter att skapa en plattform för dig som är på din egen resa mot läkning, där vi tillsammans lär oss mer om trauma och självläkning. Jag öppnar upp om min egen självläknings resa och delar med mig av värdefull kunskap. Dessutom bjuder jag in experter, men även "vanliga gäster" som delar med sig av sin egen resa och erfarenhet av att självläka. Tillsammans skapar vi en gemenskap och djupare insikt i hur vi alla kan självläka från trauma och ...

The companion podcast to ACOG's Compassionate Conversations series, this series is aimed at highlighting effective techniques and answering questions on having sensitive conversations around difficult topics for patients and obstetrician-gynecologists. Over the course of this series, we hope to empower patients and their health care professionals in having these difficult conversations and how to delivery care compassionately.To hear more about Compassionate Conversations, check out our website!

Welcome to the Tea on THC, the podcast dedicated to shedding light on the often-overlooked risks of high-concentration cannabis use, particularly among youth and pregnant individuals. Our mission is to provide clear, evidence-based information and foster open conversations about the potential dangers associated with potent cannabis products.In each episode of the Tea on THC, we break down the science behind cannabis, discuss its impact on developing brains and prenatal health, and share real-life stories to illustrate the personal and societal effects. Our guests include leading experts from ...

喋らないポッドキャスト。 隙間を作る音。 イヤホンでお楽しみくださいませ。 ※ 1day 5分33秒は、無音です。 新月、満月配信 Speak not podcast. Sound Meditation . 「1 day 」is 5minute 33second not sound. Enjoy the sounds around you.

アメリカ・マサチューセッツ州ボストンからプロ総合格闘家が配信する番組「ゴールド・エクスペリエンス・タテキ・テック」は自身のバイオロジーをハックするバイオハッカー センタージャパンの代表として、大人の為の健康・保健・体育などにフォーカスしたエジュテイメント番組を提供しています。幸せで幸福な状態「ウェルビーイング」を視聴者さんと共に考えながら毎エピソード、テーマを絞り勉強していく番組です。様々な分野の...

Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine.

It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.

We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

Beni Johnson received a life-changing revelation about how anyone can start walking in holistic health - including you! You were created with a body, soul, and spirit, and you were designed to thrive in all three areas! Life was not meant to be spent feeling sick physically or emotionally, but to be enjoyed in every aspect! Unfortunately, many people focus on one area of health while neglecting another. This can lead to spiritual disconnection, bad eating habits, depression, poor rest, and lack of exercise.

Diet, De-Stress, Detox will teach and inspire you to reclaim your health mentally and physically while living a happy life full of vitality. In this dynamic book, you will learn the what's, why's, and how's of healthful foods as you adapt a natural eating practice that promotes a high-energy life (Diet). You will learn how the mind operates so you can effectively manage stress and break addictions as you discover a life full of self-control (De-Stress). And you will learn the fundamentals of cleansing your insides naturally as you remove unwanted impurities (Detox).

The body is magnificent but it doesn't come with a lifetime warranty or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code - the DNA sequence that is the biochemical basis of heredity - can play a minor role in the way you age.

Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.

Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai - neurologists, researchers, and codirectors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles - have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution - The Alzheimer's Prevention Program - to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.

From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In Folks, This Ain't Normal, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love.