検索キーワード： 瞑想

Fühlst du dich oft erschöpft und müde? Das könnte mit einem zu hohen Muskeltonus zusammenhängen. Dieser wird in unserer heutigen, schnelllebigen und auf Leistung fokussierten Welt oftmals durch Stress verursacht. Die Progressive Muskelentspannung hilft dir dabei deinen Muskeltonus zu reduzieren und zu körperlicher und geistiger Balance zu finden.

Astral travel to Inner Earth to meet dragons, past life hypnosis regressions of alien worlds, battling through Dark Nights of the Soul, meeting Angels and waking to an Alien next to his bed, Matt has been on a wild ride many call a Spiritual Awakening. All of this and more was launched when Matt began meditating to combat the stress of everyday life and his wife’s battle with cancer. Is he losing his mind? Or is he deciphering the mysteries of the universe through the exploration of consciousness?

Beneath the surface of your everyday life lies a reservoir of untapped brilliance. Join Jennifer as she offers a transformative exploration of how to embrace your creative potential in harmony with your spiritual essence.

Sind Sie ständig auf der Suche nach dem schwer fassbaren Gefühl der Harmonie in Ihrem Leben? Wägen Sie jede Option ab, suchen nach dem perfekten Gleichgewicht, und fühlen sich manchmal in Ihrer Unentschlossenheit gefangen? Damit sind Sie nicht allein. Als Waage ist Ihr natürlicher Wunsch nach Ausgeglichenheit sowohl Ihre größte Stärke als auch Ihr größtes Hindernis.

Step into the heart of Rome without ever leaving your space. Rome: A Meditation Walk Through the Eternal City is a beautifully crafted guided meditation that transports you to the timeless streets of Italy’s capital through rich visualization, sensory immersion, and mindfulness cues. Whether you seek deep relaxation, a mental escape, or a profound connection with history, this journey offers a one-of-a-kind experience.

Are you ready to transform your mindset and embrace a life of abundance? In just 13 minutes, this guided breathing practice will help you unlock deep relaxation, mental clarity, and a profound sense of self-empowerment.

The Hot Girl Walk is more than just a workout routine, it’s a movement toward empowerment. Created by Mia Lind in 2020, the Hot Girl Walk movement is a 4-mile outdoor walk that brings participants together through accessible and inclusive fitness training. Since the movement began, millions of people across the world have partaken in the Hot Girl Walk online, with in-person events having been hosted in New York City, Los Angeles, Miami, Australia, and London so far, with more to come.

En cada uno de nosotros hay una chispa latente esperando a ser encendida. En Hackear el Universo: La fórmula revolucionaria para hacer realidad tus sueños y liberar tu verdadero poder encontrarás la clave para encender esa chispa y embarcarte en una odisea transformadora hacia la paz interior, la prosperidad económica y una vida con propósito. Mucho más allá de la mera motivación, esta guía ofrece un camino tangible arraigado en la sabiduría atemporal y en profundos principios espirituales.

Em Hackear o Universo: A Fórmula Revolucionária Para Realizar Seus sonhos e Liberar Seu Verdadeiro Poder você encontrará a chave para acender essa centelha e embarcar em uma odisseia transformadora rumo à paz interior, à prosperidade financeira e a uma vida com propósito. Muito além da mera motivação, este guia oferece um caminho tangível enraizado na sabedoria atemporal e em princípios espirituais profundos.

Descubre el camino hacia una calma inquebrantable: La guía científica para vencer el exceso de pensamientos y encontrar la paz profundaEn esta guía transformadora descubrirá: Un sistema completo, paso a paso, para romper el ciclo del estrés utilizando técnicas de Yoga Nidra científicamente probadas. Diez prácticas elaboradas por profesionales, incluyendo seis secuencias de relajación profunda de 30 minutos y cuatro «remedios de rescate» de 15 minutos para un alivio inmediato.

"Revelación: La guerra entre la sabiduría y la percepción humana" lleva a los lectores a un profundo viaje por la eterna lucha entre el conocimiento y la comprensión humana. Sumérjase en la intrincada dinámica que moldea la percepción y desafía la sabiduría convencional. Elaborado con sensibilidad, cada capítulo revela un tapiz de reflexiones que invitan a la introspección y a la exploración de la naturaleza del ser. Esta odisea transformadora invita a la autoindagación, revelando verdades eternas grabadas en las profundidades del alma desde tiempos inmemoriales.

In each of us there is a dormant spark waiting to be ignited. In Hacking the Universe: The Revolutionary Way to Achieve Your Dreams and Unleash Your True Power, you'll find the key to igniting that spark and embarking on a transformative odyssey toward inner peace, financial prosperity, and a life of purpose. Far beyond mere motivation, this guide offers a tangible path rooted in timeless wisdom and profound spiritual principles.

Seeking Sukha is an adventure in self-discovery—an inspiring journey from the stress of success to the pursuit of lasting happiness. More than just a story, it’s a guide to mastering the mind and cultivating true inner peace.

Harrison Marshall is a successful motivational speaker who, despite his wealth and recognition, feels deeply unfulfilled.

When a chance encounter with a joyful monk interrupts his high-paced life, Harrison is drawn into a world he never expected.

"Revelação: A Guerra entre a Sabedoria e a Percepção Humana" leva os leitores a uma jornada profunda em que se desenrola a luta atemporal entre o conhecimento e a compreensão humana. Mergulhe na intrincada dinâmica que molda a percepção e desafia a sabedoria convencional. Elaborado com sensibilidade, cada capítulo revela uma tapeçaria de percepções instigantes que convidam à introspecção e à exploração da natureza do ser. Essa odisseia transformadora convida à autoinvestigação, revelando verdades eternas gravadas nas profundezas da alma desde tempos imemoriais.

Conosci qualcuno che sembra andare nella giusta direzione da solo? Lo ammiri perché mantiene sempre il controllo e la compostezza e padroneggia ogni situazione in modo ottimale? Desideri anche tu di essere benedetto con questo dono? Allora questo libro ti porterà un'intuizione rivoluzionaria: questo presunto "dono" si chiama Mindset o mentalità e tu stesso hai il potere su di esso! Perché la mentalità non è altro che la totalità degli atteggiamenti con cui affrontiamo la nostra vita quotidiana.

DESPRE AUDIOBOOK. În realitate, karma nu are nimic de-a face cu recompensa și cu pedeapsa. Karma înseamnă pur și simplu acțiune: acțiunea ta, responsabilitatea ta. Nu este un sistem extern de crimă și pedeapsă, ci un ciclu intern, generat chiar de tine. Acumularea karmei este determinată doar de intențiile tale și de modul în care răspunzi la ce ți se întâmplă. În timp, e posibil să devii înlănțuit de propriile tipare inconștiente de comportament.

Are you struggling with poor sleep, brain fog, or a lack of focus? Have you ever wondered about the mystical power of the third eye and how it connects to consciousness? The Pineal Gland Unlocked reveals the science and spirituality behind this small yet powerful gland—giving you the knowledge and tools to optimize your mind, body, and awareness.

Are you constantly juggling the demands of work, home, and family life? Do you find yourself running on empty, always putting your children's needs first and forgetting to care for yourself? Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.

This book is a guide taking you through the Compass Rose practice that Mary has developed over many years of working with people one to one and in groups. You will visit each part of the Compass Rose, beginning in Peace, in the centre, then each of the four directions, and returning to Peace. Each part offers three chapters, with suggestions and stories, a new guided visualisation, and prompts to explore in your own practice.

Su Dinero Importa: Un Enfoque Holístico Para Alcanzar la Libertad Financiera y el Bienestar le invita a un profundo viaje de autodescubrimiento y transformación, en el que los ámbitos de la riqueza y la espiritualidad convergen para iluminar un camino hacia el bienestar holístico. En esta esclarecedora exploración, desentrañará el intrincado entramado de creencias, emociones y comportamientos que conforman su relación con el dinero y el éxito.