『shift happens | personal growth, self-reflection, and stories that shift your perspective』のカバーアート

shift happens | personal growth, self-reflection, and stories that shift your perspective

shift happens | personal growth, self-reflection, and stories that shift your perspective

著者: kayla moffett
無料で聴く

このコンテンツについて

i’m kayla, your podcast host. life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am.


and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.


we can stay stuck in the sh!t… or we can find our “F” (our fight + our follow-through) and shiFt through what we go through.


shift happens is your no-BS space for candid conversations and honest reflections that push you to own your story, face the hard truths, and keep moving forward (together).


because at the end of the day, the question isn’t “why did it happen”... it’s “what are you gonna do about it?”

© 2025 shift happens | personal growth, self-reflection, and stories that shift your perspective
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • shift happens IRL: what if the nudge you keep ignoring is your soul trying to save you? w/ carisa clark | EP28
    2025/07/22

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    what if the nudge you keep ignoring is your soul trying to save you?

    we talk about trauma, self-trust, motherhood, fear, and what it means to truly take the reins in your life... no one coming to save you, no applause, just you and a whisper from your soul saying, “go.”

    this one’s for the woman who knows it’s time.

    🔗 connect with carisa on facebook @carisaclarkofficial and on IG @carisaclarkspeaks

    🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!

    psssst; right now, summer series listeners climb free for 14 days by clicking HERE!

    Support the show

    続きを読む 一部表示
    30 分
  • SHIFT STARTER 56 | what if closure is just your ego begging for a prettier ending?
    2025/07/21

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    you asked. i delivered. after numerous requests, shift starters are back in your feed.

    🎧listen. 🪞reflect. take what you need, leave the rest -k🤍

    Support the show

    続きを読む 一部表示
    3 分
  • shift happens IRL: when the child you love disappears. the brutal truth of estrangement w/ heidy | EP27
    2025/07/17

    did this episode hit home? click here to send us a text, and you might hear your name!🤍

    this episode talks about the pain of estrangement... what it really means to lose your child without losing your love. my guest, heidy forsythe, takes us through the quiet heartbreak, the endless waiting, and the fragile hope that keeps her going. we talk about the gut-wrenching reality of silence in families and what it looks like to keep showing up, even when it feels like no one’s there.

    this one is for anyone stuck in the silence, wondering if healing is even possible—and how to hold onto yourself while waiting for change.

    🪜🖤 this show hands you the mirror. shift society hands you the ladder (and a crew to climb it with). free shift starters. raw episodes. real conversation + community. i’ll see you inside!

    psssst; right now, summer series listeners climb free for 14 days by clicking HERE!

    Support the show

    続きを読む 一部表示
    37 分

shift happens | personal growth, self-reflection, and stories that shift your perspectiveに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。