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how i FINALLY learned to LOVE EXERCISE + be consistent (on my own terms)
- 2024/12/10
- 再生時間： 15 分
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Hello beautiful people! My body image issues probably started when I was like 10. I would compare myself to the girls at school or girls that I would see on tv and then the comments you hear from people would diminish my self esteem so much. In this week's episode, I discuss how I learned to love exercise and taking care of myself (on my own terms). i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc
✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.
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https://www.amazon.com/dp/B0B8VQX3TJ
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I LOVE YOU :)
-Kelly Ann Ward