Zen Commuter

著者： Thom Walters
無料で聴く

  • サマリー

  • Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
    続きを読む 一部表示

あらすじ・解説

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
スピリチュアリティ
続きを読む 一部表示
エピソード
  • What a Meditation Practice Will Not Do for You

    What a Meditation Practice Will Not Do for You
    2024/12/18

    For some people, a new year is approaching. That may mean that they are looking to start a meditation practice. Well, before you start, it may be a good idea to understand what meditation is a little better. Actually, it may be more beneficial to talk about what it isn’t, or what it can’t do. With this talked about, you won’t have unrealistic expectations when you get to you cushion, chair or bed. :0)

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    THANKS FOR LISTENING! Become a Super-Fan of the Show

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review us in Apple Podcasts! zencommuter.com/review
    続きを読む 一部表示
    22 分
  • 2084: Sara Webb - Helping Women Heal from Trauma with Meditation

    2084: Sara Webb - Helping Women Heal from Trauma with Meditation
    2024/12/12

    I have been fortunate enough to speak with a bounty of guests who are changing the world in a wonderful way. Sara Webb is one of those amazing people. The moment we connected on Zoom I felt her warmth and grace. As you will hear in our interview, she is wonderfully candid and vulnerable. As a resilience coach it is clear she knows what she is talking about. Per her own admission, she faced many challenges. But as you would expect, none of them bested her or diminished her light. Come listen to an interview that left me smiling more than I typically do.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Connecting with Sara:

    www.sarawebbsays.com

    Sara on YouTube

    Sara on Facebook

    THANKS FOR LISTENING! Become a Super-Fan of the Show

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review us in Apple Podcasts! zencommuter.com/review
    続きを読む 一部表示
    1 時間
  • 2083: Tricycle - A Gateway to Freedom by Vidyamala Burch

    2083: Tricycle - A Gateway to Freedom by Vidyamala Burch
    2024/12/06

    Even though it isn't Tricycle week I thought I would share an article with you that I know you can relate to. How do I know? Because you have a body. And if you have a body, that means at some time you have experienced pain.

    Vidyamala Burch takes us through a practice that helps us see pain with kindness, sympathy and compassion; a much better energy that resentment and anger. Come listen

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Be a part of the show!

    • Send me a message: speakpipe.com/zencommuter

    • Email: thom@zencommuter.com

    • Instagram: @thom_walters

    • Twitter: @thom_walters

    • Facebook: www.facebook.com/zencommuter

    • Donate: Support the Podcast!

    Subscribe: Apple Podcasts | Spotify

    Rate and review us in Apple Podcasts! zencommuter.com/review
    続きを読む 一部表示
    14 分

Zen Commuterに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。