『Your Safe Space』のカバーアート

Your Safe Space

Your Safe Space

著者： Adele Maree
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このコンテンツについて

 Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then!

Hosted on Acast. See acast.com/privacy for more information.

Adele Maree 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Bare Minimum vs Princess Treatment

    Bare Minimum vs Princess Treatment
    2025/07/19

    Are you asking for too much or just finally asking for what you truly deserve?

    This week, I’m sharing my thoughts on the Bare Minimum vs Princess Treatment conversation. From shoelace tying husbands to Birkins and free petrol, the internet has been a little wild with what actually counts as care IMO. So let’s talk about why some of us settle, how attachment styles and people-pleasing play a role, and how to raise your standards without the guilt.

    It’s not about being high maintenance, it’s about being self-aware. And you’re allowed to want more!


    💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    31 分
  • Does This Count as Emotional Cheating?

    Does This Count as Emotional Cheating?
    2025/07/16

    One juicy confession and one heartfelt question. This week, we’re unpacking emotional cheating, fake Instagrams, and blurred boundaries. Plus, what to do when a lifelong friend doesn’t show up in a moment that mattered.


    💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    24 分
  • The Habits That Actually Make You Feel Successful

    The Habits That Actually Make You Feel Successful
    2025/07/12

    Success, but make it soft. In this episode, we’re diving into my take on the real habits of successful people, the ones that help you feel grounded, confident, and at peace. No 5 am cold plunges, no burnout. Just sustainable habits that work. We’re talking self-trust, boundaries, being a little bit delulu, and redefining what success looks like.

    Peace > perfection, always.

    P.S. My rec won't let you down, they are amazing: Maddie, Debbie & Emily!


    💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    36 分

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