🎙️ Episode Recap: Birth is one of the most powerful experiences in a woman’s life, yet so many approach it with fear and uncertainty. In this episode, we’re joined by Miri, a homebirth and birth center midwife, to break down what every woman should know about birth. We’ll explore the truth about physiological birth, different birth options, how to prepare, and how to navigate medical interventions with confidence. Because when you understand your body and your choices, you can step into birth feeling informed and empowered.

🔹 Meet Miri – What led her to midwifery & her perspective on birth

🔹 What women need to know about birth – Separating truth from fear

🔹 Why so many women fear birth today – The role of media, culture & the medical system

🔹 Understanding physiological birth – What your body is designed to do

🔹 Birth options explained – OBs vs. midwives vs. doulas, home birth vs. hospital vs. birth center

🔹 Mindset & birth – Why birth is something a woman does in her body, not in her head

🔹 How to prepare for an empowered birth – Practical steps for confidence & trust

How to connect with Miri:

IG: @‌miri_the_birth_nerd

✨ Powerful Quotes about Birth:

“Your surges are not more powerful than you because they are you.”

“Giving birth is something a woman does in her body, not in her head.”

Films:

Business of Being Born

Born at Home

Podcasts:

Ultimate Home Birth Episode

Meditations/Visualizations:

Birth Meditation + Guided Visualization - Johanna’s Fav!

A Meditation For A Calm Labor and Delivery - Amber's Fav!

Guides + Courses:

Birth Prep & Postpartum Recovery Course:

Fierce Birth Prep & Postpartum Recovery Course

90 Day Fertility Checklist 90 Day Fertility Checklist

✨ Let’s Connect! *All of the information discussed in this episode is for entertainment and education purposes only, please do not take this information as medical advice. Please discuss any changes you’d like to make with your medical provider. Contact us: hello@wildandfierce.com

Johanna:

IG: @‌wildmusewellness

Website: www.wildmusewellness.com

Book a consult with Wild Muse: Book A Consult

Amber:

IG: @‌fierce.not.fragile

Website: Fierce, Not Fragile

Coaching Inquiries: https://fierce-not-fragile.kit.com/2bc1651227

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