『Your Best T1D Year』のカバーアート

Your Best T1D Year

Your Best T1D Year

著者： Neil Greathouse
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 Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless—so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier—one small habit at a time.© 2025 Neil Greathouse 衛生・健康的な生活
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  • Your Pre-Bolus Toolkit

    Your Pre-Bolus Toolkit
    2025/06/20

    Pre-bolusing is like flossing. Everyone says they do it. Most people… don’t.

    This episode unpacks the real-life tools—from timers to cheese sticks—that make pre-bolusing possible, even on the busiest days.

    📌 Today, We’re Covering:
    ✔️ Physical tools to trigger and time your dose
    ✔️ Mental and social hacks that actually work
    ✔️ How to build a system you’ll actually use

    📢 Resources & Links:
    ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
    ✅ Follow me on Instagram: @thebetes
    ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)
    ✅ Learn more or sign up for free care: bluecirclehealth.org

    🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
    続きを読む 一部表示
    6 分
  • Pre-Bolusing with AID Tech (Yep, Still Worth It)

    Pre-Bolusing with AID Tech (Yep, Still Worth It)
    2025/06/18

    So you’ve got an AID system… why are you still spiking like it’s 2007?
    This episode explains why tech doesn’t cancel out pre-bolusing—and how to make it work better with automation.

    📌 Today, We’re Covering:
    ✔️ What AID systems like Omnipod 5 and Control-IQ do well
    ✔️ Why you still need to pre-bolus (just differently)
    ✔️ Tips for syncing your timing with your tech

    📢 Resources & Links:
    ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
    ✅ Follow me on Instagram: @thebetes
    ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)
    ✅ Learn more or sign up for free care: bluecirclehealth.org

    🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
    続きを読む 一部表示
    5 分
  • What to Do When It Goes Sideways

    What to Do When It Goes Sideways
    2025/06/16

    You ever pre-bolus, feel like you nailed it… and then someone says, “We forgot the chicken’s still frozen”?
    Yeah. Same. This episode is about recovering when plans change fast.

    📌 Today, We’re Covering:
    ✔️ Common ways pre-boluses go off-script
    ✔️ What to do when you’re dropping and dinner’s not ready
    ✔️ Strategies for recovery (without the shame spiral)

    📢 Resources & Links:
    ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
    ✅ Follow me on Instagram: @thebetes
    ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)
    ✅ Learn more or sign up for free care: bluecirclehealth.org

    🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
    続きを読む 一部表示
    5 分

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